Workout of the Day

« March 16, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1801	Gabriele Langes-Grobe	53		GER		2,089	2:23.6
1802	Sean S	36		CAN		2,088	2:23.6
1803	John Casella	61		USA		2,087	2:23.7
1804	Alicia Mazzone	40		USA		2,086	2:23.8
1804	Jonny Palmer	52		GBR		2,086	2:23.8
1806	Jude Hunt	62		AUS		2,085	2:23.8
1806	Patty Gobrecht	49		USA		2,085	2:23.8
1806	Jessica Phillipo	47		USA		2,085	2:23.8
1809	Gunnar Putz	55		GER		2,084	2:23.9
1809	Kevin Donahue	70		USA		2,084	2:23.9
1809	Rachel Curtis	44	TX	USA		2,084	2:23.9
1809	Adriane Otopalik	37		USA		2,084	2:23.9
1809	Neil Beyer	41	Mount Angel, OR	USA		2,084	2:23.9
1814	Rena Huang	49		CHN		2,082	2:24.0
1814	Burkhard Abel	68	Bottrop	GER		2,082	2:24.0
1814	Coffee Cookie	29		CAN		2,082	2:24.0
1817	Tom Murray	66	Rowlett, TX	USA	The Diamonds (Over Sixties Erging Group)	2,080	2:24.2
1817	Alice Martinic	36		USA		2,080	2:24.2
1817	Zosia F	19		POL		2,080	2:24.2
1820	Nick Manzi	57	Salisbury	GBR		2,079	2:24.3
1820	Jeff Arris	56		GBR		2,079	2:24.3
1822	Oliver Gibbs	45		USA		2,078	2:24.3
1823	nard b	60		USA		2,077	2:24.4
1823	Brian Zimmerman	60		USA		2,077	2:24.4
1825	Victor M	68		USA	The Diamonds (Over Sixties Erging Group)	2,073	2:24.7
1826	T H	51		GER		2,072	2:24.7
1826	Mark O'Connor	46		USA		2,072	2:24.7
1828	Daria Birsanu	29		ITA		2,071	2:24.8
1828	Laura Stevens	37		USA		2,071	2:24.8
1830	Cindy Midgley	47		AUS		2,070	2:24.9
1831	Amanda Roper	57		GBR		2,068	2:25.0
1831	Nikki Butler	51		USA		2,068	2:25.0
1833	Dan Turner	63	Bellbrook, OH	USA	The Diamonds (Over Sixties Erging Group)	2,067	2:25.1
1834	Alecia R	40		USA		2,066	2:25.2
1835	Alex Farquharson	55	Greenville	USA	Greenville Indoor Rowing	2,065	2:25.2
1835	Emily Wolfe	67		USA		2,065	2:25.2
1835	Phillip Cicione	60		USA		2,065	2:25.2
1838	Lindy Macaulay	58		AUS		2,064	2:25.3
1838	Erik Loland	60	🇩🇰	DEN	The Diamonds (Over Sixties Erging Group)	2,064	2:25.3
1838	Earl King	82	El Dorado Hills, CA	USA	The Diamonds (Over Sixties Erging Group)	2,064	2:25.3
1838	Tara Connelly	53		USA		2,064	2:25.3
1842	Wendy Dines	57		GBR		2,063	2:25.4
1842	Kory Mitchell	43		USA		2,063	2:25.4
1844	Kerrie Lohr	38		USA		2,061	2:25.5
1845	Annie Barré	67		FRA		2,059	2:25.7
1845	Andy Rutledge	59		USA		2,059	2:25.7
1847	Paul Fisher	53		AUS		2,058	2:25.7
1848	Andras Herczig	46		HUN		2,056	2:25.9
1849	Greg Poda	43		USA		2,054	2:26.0
1849	Pinchas Hecht	42		USA		2,054	2:26.0