Workout of the Day

« March 16, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1750	Kelly Faubert	44		CAN		2,124	2:21.2
1752	Nancy Laperrière	54		CAN		2,123	2:21.3
1752	Christine Vidal	61		FRA		2,123	2:21.3
1754	Glen Vermette	68	Paxton , IL	USA	The Diamonds (Over Sixties Erging Group)	2,122	2:21.3
1754	Dominic Arzt	41		GER		2,122	2:21.3
1754	Peter Detre	67		USA		2,122	2:21.3
1757	Sungki Oh	50	Siheung	KOR		2,121	2:21.4
1758	Elise Devine	33	DULWICH HILL, NSW	AUS	Drag Factory	2,120	2:21.5
1758	Shannon Wilkie	42		USA		2,120	2:21.5
1760	JONATHAN MCKENZIE	47	belfast	IRL		2,119	2:21.5
1760	Livi Reebals	18		USA		2,119	2:21.5
1760	Ronda Peterson	29		USA		2,119	2:21.5
1763	Vanessa H	36		USA		2,117	2:21.7
1763	Maite Larroque	63		FRA		2,117	2:21.7
1765	Rolf Coray	64		SUI		2,116	2:21.7
1765	Aires de Matos	71	Viseu	POR		2,116	2:21.7
1765	Samuele Raco	29		ITA		2,116	2:21.7
1768	Quentin Ergva	33		BEL		2,115	2:21.8
1768	Carlos Sousa	63	São Paulo	BRA	The Diamonds (Over Sixties Erging Group)	2,115	2:21.8
1770	Jonah Peebles	49		USA		2,114	2:21.9
1770	Sabrina Tre	31		GER		2,114	2:21.9
1770	Stephen Collins	50		CAN		2,114	2:21.9
1773	Erika Ketter	50		USA		2,112	2:22.0
1773	Saulo Martínez	44		MEX		2,112	2:22.0
1773	Norman Cohen	65		USA		2,112	2:22.0
1773	Joe McCollum	40		USA		2,112	2:22.0
1777	Helen Lovis	-		USA		2,111	2:22.1
1777	Jonathan Lambert	50		USA		2,111	2:22.1
1779	Peter Loss	62		SUI		2,110	2:22.1
1780	Marie-Josée Lapointe	47		CAN		2,109	2:22.2
1780	Robert Stanton	42		USA		2,109	2:22.2
1782	Beth Caruthers	46	DE	USA		2,108	2:22.3
1783	Simon Hill	67		GBR		2,106	2:22.4
1784	Rob Gancas	64	South Fayette, PA	USA		2,105	2:22.5
1784	Steve Root	77	Annapolis, MD	USA	Annapolis Rowing Club	2,105	2:22.5
1786	Pat Galloway	68		USA		2,104	2:22.5
1787	David Frazier	64		USA		2,103	2:22.6
1788	Dan Ripchensky	74	Alexandria, VA	USA	The Diamonds (Over Sixties Erging Group)	2,102	2:22.7
1789	Michel Aubry	71	St germain sur avre	FRA		2,101	2:22.7
1789	Nicole Brown	34		GBR		2,101	2:22.7
1791	Emily Schwartz	20		CAN		2,099	2:22.9
1792	TB :)	47		GBR		2,098	2:22.9
1793	Emma-Lee White	46		AUS		2,097	2:23.0
1793	VIT NAM CHIN	41	Seoul	KOR		2,097	2:23.0
1793	Theodore Swoyer	72		USA		2,097	2:23.0
1796	Luisa Scheler	30		GER		2,094	2:23.2
1797	Cindy Vervliet	41		BEL		2,093	2:23.3
1798	Genevieve Caouette	41		CAN		2,092	2:23.4
1799	Hannie Page	58		NED		2,090	2:23.5
1799	Jill Snethen	58	Princeton, IL	USA	Street Parking	2,090	2:23.5