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Workout of the Day

« March 16, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
999 Irek Malinowski 50 POL 2,482 2:00.8
1002 John Daljac 68 AUS 2,481 2:00.9
1003 Øyvind Polsrød 44 NOR 2,480 2:00.9
1004 Richard Peacock 51 GBR 2,479 2:01.0
1005 Benjamin Budzien 24 GER 2,478 2:01.0
1006 Johhno Johnstone 52 AUS 2,477 2:01.1
1006 Joe McTaggart 35 GBR 2,477 2:01.1
1006 Sean Beeson 40 USA 2,477 2:01.1
1009 Mark Wood 54 GBR 2,476 2:01.1
1009 Eric Peterson 42 USA 2,476 2:01.1
1011 Shawn Chambers 54 USA 2,474 2:01.2
1012 Jack Muir 25 AUS 2,473 2:01.3
1012 Keith Buge 69 GBR 2,473 2:01.3
1012 Tim Wang 55 USA 2,473 2:01.3
1015 Tomás Aja 41 MEX 2,472 2:01.3
1015 Damian Doyle 62 GBR 2,472 2:01.3
1015 Stephen Pettyfer 62 GBR 2,472 2:01.3
1018 David Parsons 66 GBR 2,471 2:01.4
1018 Chris Sigrist 34 USA 2,471 2:01.4
1018 Courtenay DAUGHERTY 40 USA 2,471 2:01.4
1018 Marcus Wills 59 GBR 2,471 2:01.4
1022 Henry Schairer 56 USA 2,470 2:01.4
1022 Felix Dario Lang 34 IRL 2,470 2:01.4
1022 Renaud Peuziat 53 USA 2,470 2:01.4
1025 Bill Fritz 61 USA 2,469 2:01.5
1025 Anna Clarke 32 GBR 2,469 2:01.5
1025 Anita Florijn 49 NED 2,469 2:01.5
1025 Gregory Alnwick 52 USA 2,469 2:01.5
1029 Daniel Pope 42 USA 2,468 2:01.5
1029 Stefan Young 34 USA 2,468 2:01.5
1031 Geoff Bockman 67 AUS 2,467 2:01.6
1031 Melissa McVicker 45 USA 2,467 2:01.6
1031 Richard Atkin 42 GBR 2,467 2:01.6
1031 Joel Stockwell 51 USA 2,467 2:01.6
1031 N G 35 NED 2,467 2:01.6
1031 Robert Kosiński 60 RSA 2,467 2:01.6
1037 Peter Cleary 58 USA 2,466 2:01.6
1037 Roger Butler 49 USA 2,466 2:01.6
1037 Bob Wallace 68 USA 2,466 2:01.6
1037 Tiffany Carlile 41 USA 2,466 2:01.6
1041 Sez Mog 40 AUS 2,465 2:01.7
1041 Anthony Thiry 59 USA 2,465 2:01.7
1041 Adam Van Heerden 36 NED 2,465 2:01.7
1041 P Skaliks 26 GER 2,465 2:01.7
1045 Brendan Bannon 46 GER 2,464 2:01.7
1045 Heath Sizick 52 USA 2,464 2:01.7
1045 Laura Williams 37 GBR 2,464 2:01.7
1045 Justin Stephens 40 USA 2,464 2:01.7
1045 Marc Miller 42 USA 2,464 2:01.7
1045 Stewart Taber 41 USA 2,464 2:01.7