Sign Up
171
Total people
7522
Average
Change Date

Filter

Workout of the Day

« March 13, 2026 »

4 x 4 min / 2 min easy

Four 4 minute pieces. Two minutes at light pressure between each piece.

Pos. Name Age Country Result Pace
101 Emmanuel Moulin 45 FRA 7,480 2:08.3
102 Torin Lynch 19 GBR 7,473 2:08.4
103 Vincent Wysmans 40 BEL 7,447 2:08.9
104 Roberto Abarzua 37 USA 7,430 2:09.2
105 Terry McIntyre 76 USA 7,397 2:09.7
106 T. Geyer 65 USA 7,367 2:10.3
107 Gregory Anderson 54 USA 7,353 2:10.5
108 Guillaume OUDET 34 FRA 7,337 2:10.8
109 E F 38 AUT 7,321 2:11.1
110 Simon LEE 39 KOR 7,307 2:11.3
111 Steve McNally 63 GBR 7,304 2:11.4
112 André Charton 43 USA 7,295 2:11.5
113 Caroline Eisenhardt 22 DEN 7,291 2:11.6
114 Karoline Gustafson 41 USA 7,167 2:13.9
115 Jessica Holmström 33 SWE 7,146 2:14.3
116 Steven Robinson 53 USA 7,136 2:14.5
117 Amandine Haudiquet 43 FRA 7,122 2:14.7
118 Drew Zimmer 40 USA 7,101 2:15.1
119 Carly Boyle 42 AUS 7,024 2:16.6
120 Ronald Speijer 32 ARU 6,990 2:17.3
121 Gabriela Moreira 37 BEL 6,971 2:17.7
122 David Robinson 69 GBR 6,966 2:17.8
123 Sean Doran 57 USA 6,955 2:18.0
124 Michelle Leong 34 TLS 6,948 2:18.1
125 Sean M 54 USA 6,941 2:18.3
125 Irina Pinjaeva - USA 6,941 2:18.3
127 Rachel Jan 59 AUS 6,896 2:19.2
128 Gareth Jones 44 GBR 6,893 2:19.2
129 Ian Warrington 72 GBR 6,889 2:19.3
130 Katie Rose 55 USA 6,887 2:19.3
131 Paulo Edison Leitão Carneiro Júnior 45 BRA 6,864 2:19.8
132 Bek Amm 35 AUS 6,849 2:20.1
133 Elizabeth Dreadin 45 USA 6,835 2:20.4
134 Ton Andriessen 68 NED 6,808 2:21.0
135 Morgan Seeley 78 USA 6,758 2:22.0
136 Michelle Aitken 44 USA 6,711 2:23.0
137 Clarissa Elsner 47 AUT 6,703 2:23.2
138 Ludmila Alexeyeva 68 AIN 6,682 2:23.6
139 Stephan Nestler 33 GER 6,629 2:24.8
140 Craig Dente 50 USA 6,613 2:25.1
141 Tenna Riber 30 DEN 6,578 2:25.9
142 John D Woods 63 IRL 6,574 2:26.0
143 Anne-Brigitte Alt 41 KOR 6,534 2:26.9
144 Seon Kim 38 KOR 6,507 2:27.5
145 高 高 44 CHN 6,502 2:27.6
146 Aires de Matos 71 POR 6,455 2:28.7
147 Roos Coopmans 30 NED 6,427 2:29.3
148 aliysa gibbons 42 AUS 6,394 2:30.1
149 Stine Krogstad Trondsen 32 NOR 6,372 2:30.6
150 Vicky Meilak 35 AUS 6,325 2:31.7