Workout of the Day
« February 20, 2026 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1800 | Robert Jones | 67 | USA | 1,931 | 3:06.4 | ||
| 1802 | Christine Funk | 58 | USA | 1,927 | 3:06.8 | ||
| 1803 | Jess Caraway | 44 | USA | 1,916 | 3:07.8 | ||
| 1804 | alain Le Henry | 59 | FRA | 1,914 | 3:08.0 | ||
| 1805 | Angelique Toet | 59 | NED | 1,911 | 3:08.3 | ||
| 1806 | David Baxter | 71 | Loudon, NH | USA | 1,902 | 3:09.2 | |
| 1806 | Richard DiMambro | 69 | Damascus, MD | USA | The Diamonds (Over Sixties Erging Group) | 1,902 | 3:09.2 |
| 1808 | Martin Reum | 35 | GER | 1,894 | 3:10.0 | ||
| 1809 | Stephen Murphy | 75 | Reston, VA | USA | The Diamonds (Over Sixties Erging Group) | 1,893 | 3:10.1 |
| 1810 | Jan Lehmköster | 62 | Hamburg | GER | 1,892 | 3:10.2 | |
| 1811 | Carl Palmer | 82 | USA | 1,888 | 3:10.6 | ||
| 1812 | Rebecca Loera | 69 | USA | 1,882 | 3:11.2 | ||
| 1813 | David Evans | 56 | Ashland , PA | USA | 1,876 | 3:11.8 | |
| 1814 | Jason S | 46 | USA | 1,873 | 3:12.2 | ||
| 1815 | Nikku D | 35 | USA | 1,862 | 3:13.3 | ||
| 1816 | Christina Reuter | 25 | GER | 1,855 | 3:14.0 | ||
| 1817 | Chai Yvonne | 44 | SGP | 1,851 | 3:14.4 | ||
| 1818 | Ashley Hicks | 38 | CAN | 1,846 | 3:15.0 | ||
| 1819 | Hannah Taha | 35 | AUS | 1,829 | 3:16.8 | ||
| 1820 | Mischa Butler | 41 | USA | 1,824 | 3:17.3 | ||
| 1821 | Elysia Howe | 34 | USA | 1,820 | 3:17.8 | ||
| 1822 | Tanya Middlemist | 48 | USA | 1,812 | 3:18.6 | ||
| 1823 | Jill Santos | 63 | USA | 1,796 | 3:20.4 | ||
| 1824 | Craig Wortman | 59 | USA | 1,790 | 3:21.1 | ||
| 1825 | Pedro P | 57 | BRA | 1,780 | 3:22.2 | ||
| 1826 | Mariana Rt | 32 | USA | 1,778 | 3:22.4 | ||
| 1827 | Linda Mullenbach | 69 | USA | 1,741 | 3:26.7 | ||
| 1828 | Marija Randelovic | 41 | USA | 1,731 | 3:27.9 | ||
| 1829 | Wendy Ho | 56 | USA | 1,722 | 3:29.0 | ||
| 1830 | Liwia W | 11 | POL | 1,706 | 3:31.0 | ||
| 1831 | Paul Nelson | 92 | Gloucester , MA | USA | The Diamonds (Over Sixties Erging Group) | 1,687 | 3:33.3 |
| 1832 | George Roetzer | 77 | Bloomington, IL | USA | The Diamonds (Over Sixties Erging Group) | 1,663 | 3:36.4 |
| 1833 | Ian Strasburg | 33 | USA | 1,661 | 3:36.7 | ||
| 1834 | Andrew Schonberger | 40 | AUS | 1,653 | 3:37.7 | ||
| 1835 | Pam Greene | 67 | USA | 1,651 | 3:38.0 | ||
| 1836 | Jo McKenzie | 45 | Portland, OR | USA | 1,625 | 3:41.5 | |
| 1837 | Denise Evans | 58 | USA | 1,583 | 3:47.4 | ||
| 1838 | David Pytlowany | 72 | USA | 1,576 | 3:48.4 | ||
| 1839 | Andrea Asuaje | 37 | USA | 1,575 | 3:48.5 | ||
| 1840 | Kay Papandrew | 73 | Brigantine, NJ | USA | The Diamonds (Over Sixties Erging Group) | 1,565 | 3:50.0 |
| 1841 | Deborah Washburn | 70 | USA | 1,454 | 4:07.5 | ||
| 1842 | Paul Pic | 51 | BRA | 1,446 | 4:08.9 | ||
| 1843 | Joanna Scheffler | 67 | Mesa, AZ | USA | 1,403 | 4:16.5 | |
| 1844 | Pascale Pailhes | 59 | FRA | 883 | 6:47.7 | ||
| 1845 | Ada W | 47 | CHN | 463 | 12:57.5 | ||
| 1846 | Amelia Fontaine | 43 | FL | USA | 365 | 16:26.3 | |
| 1847 | Daniel Wilson | 69 | Granville, OH | USA | Marietta College | 334 | 17:57.8 |