Workout of the Day

« February 20, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1651 Mike H 29 CAN 2,260 2:39.2
1651 Serena Rocca Armagno 26 ITA 2,260 2:39.2
1653 Kavinda Gun 38 GBR 2,258 2:39.4
1653 David Levinson 64 USA 2,258 2:39.4
1655 Landon Beck 31 USA 2,257 2:39.5
1656 Janine Lombard 54 AUS 2,253 2:39.7
1656 Bhavani Polvino 49 USA 2,253 2:39.7
1656 Diana Kornbrot 85 GBR 2,253 2:39.7
1659 Rebecca Schaffner 53 USA 2,250 2:40.0
1660 Hans Laskewitz 72 NED 2,249 2:40.0
1660 Kathleen Milne 75 CAN 2,249 2:40.0
1662 Sheila Hart 55 GBR 2,247 2:40.2
1663 Andrew Moore-Stow 68 GBR 2,246 2:40.2
1663 Ian Tillard 71 CAN 2,246 2:40.2
1665 Charles Russo 60 USA 2,243 2:40.4
1665 Adriane Borgias 68 USA 2,243 2:40.4
1667 Wing Wu 44 CHN 2,242 2:40.5
1668 greg page 67 USA 2,241 2:40.6
1668 Heather Znachko 37 USA 2,241 2:40.6
1670 Yshallmy M 35 CHN 2,239 2:40.7
1670 Kristi Janish 56 USA 2,239 2:40.7
1670 Kathy R 41 USA 2,239 2:40.7
1670 Luis Tolentino 38 MEX 2,239 2:40.7
1674 James Jukes 26 GBR 2,234 2:41.1
1675 Sander Overheul 56 NED 2,233 2:41.2
1676 anja ojstersek 42 SLO 2,231 2:41.3
1676 Benjamin Fuller 80 USA 2,231 2:41.3
1678 Laura Evon 55 USA 2,229 2:41.5
1678 Franz Klose-Gross 71 GER 2,229 2:41.5
1678 Julie Curbilié 55 FRA 2,229 2:41.5
1681 John Goldman 85 GBR 2,227 2:41.6
1682 Robert Webster 44 USA 2,223 2:41.9
1683 Sarah L’Ortye 42 BEL 2,222 2:42.0
1684 Stefanie Halvorson 50 USA 2,215 2:42.5
1685 Vernon Joyner 64 USA 2,214 2:42.6
1686 Carlo Recinella 55 USA 2,212 2:42.7
1687 Bob Evans 72 USA 2,210 2:42.8
1688 Melanie Koch 50 AUT 2,208 2:43.0
1688 Cathleen Lewis 67 USA 2,208 2:43.0
1690 Melissa Crimmings 47 USA 2,205 2:43.2
1691 Victor M 68 USA 2,204 2:43.3
1692 Jamie Skyta 48 USA 2,202 2:43.4
1693 Marina Foltz 38 USA 2,201 2:43.5
1693 Sa Te 47 GER 2,201 2:43.5
1695 Greg Geier 67 USA 2,199 2:43.7
1695 Dave Waters 51 USA 2,199 2:43.7
1697 Arnold Chen 66 USA 2,198 2:43.7
1698 James F. Keating 78 USA 2,197 2:43.8
1699 Ad Vos 76 NED 2,196 2:43.9
1699 Daniell Chisley 52 USA 2,196 2:43.9