Workout of the Day
« February 20, 2026 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1451 | Ian Warrington | 72 | Church Lawton 🇬🇧 | GBR | Team Diamonds | 2,487 | 2:24.7 |
| 1451 | Abraham De Santiago | 43 | USA | 2,487 | 2:24.7 | ||
| 1451 | Steve Trang | 45 | USA | 2,487 | 2:24.7 | ||
| 1451 | John Buchan | 71 | Avon Lake, OH | USA | 2,487 | 2:24.7 | |
| 1455 | Cindy Midgley | 47 | AUS | 2,486 | 2:24.8 | ||
| 1455 | Christian Kaesbach | 66 | Ubud | INA | 2,486 | 2:24.8 | |
| 1457 | Amy Wilton | 57 | USA | 2,485 | 2:24.8 | ||
| 1458 | Margaret Weir | 52 | USA | 2,484 | 2:24.9 | ||
| 1458 | Bryce Heyman | 37 | CAN | 2,484 | 2:24.9 | ||
| 1460 | Jamie Andersen | 41 | USA | 2,482 | 2:25.0 | ||
| 1460 | Jose Luis Soto Pezoa | 38 | CHI | 2,482 | 2:25.0 | ||
| 1462 | Hahn J. Rhyoo | 51 | KOR | 2,481 | 2:25.1 | ||
| 1463 | Jacky Lee | 58 | NZL | 2,480 | 2:25.1 | ||
| 1463 | Blaine Gellert | 42 | Guilford, IN | USA | U.S. Army Reserves | 2,480 | 2:25.1 |
| 1465 | Steven Risch | 60 | USA | 2,478 | 2:25.2 | ||
| 1465 | Randy Giles | 68 | USA | 2,478 | 2:25.2 | ||
| 1467 | David Brynn | 73 | Lincoln, VT | USA | 2,477 | 2:25.3 | |
| 1468 | Will Gidney | 20 | GBR | 2,475 | 2:25.4 | ||
| 1469 | Alessandro Borgognone | 68 | Rome | ITA | The Diamonds (Over Sixties Erging Group) | 2,474 | 2:25.5 |
| 1470 | Ashley Colvin | 39 | USA | CrossFit Town Center | 2,473 | 2:25.5 | |
| 1470 | John moorcroft | 65 | CAN | 2,473 | 2:25.5 | ||
| 1472 | Krista Pike | 52 | Victor, NY | USA | 2,472 | 2:25.6 | |
| 1473 | Gunnar Holm-Jacobsen | 61 | Torshavn 🇫🇴 | FRO | 2,471 | 2:25.6 | |
| 1473 | Jeri Young | 45 | GBR | 2,471 | 2:25.6 | ||
| 1475 | Dee Bishop | 51 | AUS | 2,470 | 2:25.7 | ||
| 1475 | Ryan Adzima | 44 | Las Vegas, NV | USA | 2,470 | 2:25.7 | |
| 1477 | Laure Mazé | 49 | FRA | 2,468 | 2:25.8 | ||
| 1477 | Antje Schacht-Gerdum | 55 | GER | 2,468 | 2:25.8 | ||
| 1479 | Hans Pesch | 56 | GER | 2,467 | 2:25.9 | ||
| 1479 | Raisa Aoki | 40 | BRA | 2,467 | 2:25.9 | ||
| 1481 | Kris Rodríguez | 23 | CHI | 2,466 | 2:25.9 | ||
| 1482 | Kari V | 49 | USA | 2,464 | 2:26.1 | ||
| 1482 | DR Koontz | 68 | USA | 2,464 | 2:26.1 | ||
| 1484 | Zongyao Liu | 35 | CHN | 2,462 | 2:26.2 | ||
| 1485 | Simon Schmitt | 43 | GER | 2,460 | 2:26.3 | ||
| 1485 | Carlos Sousa | 62 | São Paulo | BRA | The Diamonds (Over Sixties Erging Group) | 2,460 | 2:26.3 |
| 1487 | Shaun Silson | 67 | Penrith | GBR | 2,458 | 2:26.4 | |
| 1487 | Jacques Dekkers | 74 | NED | 2,458 | 2:26.4 | ||
| 1487 | Scott Goldyn | 44 | USA | 2,458 | 2:26.4 | ||
| 1487 | Giuseppe Coletta | 30 | ITA | 2,458 | 2:26.4 | ||
| 1491 | Debbie Foxford | 47 | GBR | 2,457 | 2:26.5 | ||
| 1491 | Andy Keirn | 61 | USA | 2,457 | 2:26.5 | ||
| 1493 | Bea Spangler | 37 | USA | 2,456 | 2:26.5 | ||
| 1493 | Jenny Ma | 43 | Toronto, ON | CAN | 2,456 | 2:26.5 | |
| 1495 | Nicole Dorn | 42 | GER | 2,455 | 2:26.6 | ||
| 1495 | Mike Schauss | 50 | Fort Drum, NY | USA | U.S. Army | 2,455 | 2:26.6 |
| 1497 | Luc Lammens | 53 | BEL | 2,454 | 2:26.6 | ||
| 1497 | Sara De Troeyer | 51 | BEL | 2,454 | 2:26.6 | ||
| 1499 | Anette Jäger | 66 | GER | 2,452 | 2:26.8 | ||
| 1499 | Cari Seelye | 52 | USA | 2,452 | 2:26.8 |