Workout of the Day

« February 20, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1551	Raymond Meade	68		USA		2,411	2:29.3
1551	Michael Mendes	73		CAN		2,411	2:29.3
1551	Karma Kauffman	57	Asheville, NC	USA		2,411	2:29.3
1554	Linda Barnhouse	64	Elkridge, MD	USA		2,410	2:29.3
1555	Jay Strock	52		USA		2,408	2:29.5
1556	Chris Shinkle	54		USA		2,406	2:29.6
1556	Kathleen Schroeder	50		USA		2,406	2:29.6
1558	Cecily Campbell	40		USA		2,405	2:29.6
1558	Corey R	47		USA		2,405	2:29.6
1560	Dan Turner	63	Bellbrook, OH	USA	The Diamonds (Over Sixties Erging Group)	2,403	2:29.8
1561	Bob Akerly	64	Erie, PA	USA		2,400	2:30.0
1562	Bill Aman	56		USA		2,398	2:30.1
1563	Krystian Bergmann	40		POL		2,396	2:30.2
1564	Tracie Soares	45		USA		2,393	2:30.4
1565	Stephanie Van Dyck	35		BEL		2,391	2:30.5
1565	Paul Keenan	55		CAN		2,391	2:30.5
1567	Ann Erdaide	65		AUS		2,390	2:30.6
1568	Josh Smerk	42		USA		2,389	2:30.6
1569	Michael Hassey	56		AUS		2,387	2:30.8
1569	Nikki Butler	51		USA		2,387	2:30.8
1569	Alex Liopiros	34		USA		2,387	2:30.8
1572	Mike Montgomery	53		USA		2,386	2:30.8
1572	Rick Offenbecher	59	WI	USA		2,386	2:30.8
1572	Omar A	40		GBR		2,386	2:30.8
1575	Janet Gumataotao	37		USA		2,385	2:30.9
1575	Jorge Palacios	34		USA		2,385	2:30.9
1577	Carrie Bonacorsi	47	Watertown , MA	USA		2,375	2:31.5
1578	Kathryn Faull	40		USA		2,373	2:31.7
1578	D M	45		USA		2,373	2:31.7
1580	Héctor Cabello	43		MEX		2,372	2:31.7
1581	James Fraser	39		USA		2,370	2:31.8
1582	Mark Barber	52		GBR		2,369	2:31.9
1582	Deb Tull	72	CA	USA		2,369	2:31.9
1582	Jonathon Fink	52		USA		2,369	2:31.9
1585	Stephanie Janschke	64		GER		2,368	2:32.0
1585	Chen Ge	37		USA	亦可赛艇	2,368	2:32.0
1587	Mihai Pricochi	36	London	GBR		2,366	2:32.1
1588	Fabiana Paes	28		BRA		2,364	2:32.2
1588	JOHN FRARY	72	White Rock, NM	USA		2,364	2:32.2
1590	Derrick Caruthers	48		USA		2,362	2:32.4
1591	Thomas Kloos	68		GER		2,360	2:32.5
1591	Ross Bragg	34		USA		2,360	2:32.5
1591	Christiane Kloos	59		GER	Team Ruderathlet	2,360	2:32.5
1594	Amber Conoly	41		USA		2,356	2:32.8
1595	Karen van Zwol	49		NED		2,354	2:32.9
1596	Nico Ermel	44		FRA		2,351	2:33.1
1597	Matthew Cooper	69		USA		2,350	2:33.1
1598	Kaile Ferguson	35	Boulder , CO	USA		2,347	2:33.3
1599	Eugene Tay	54	Selangor	MAS		2,345	2:33.5
1600	Jose fernandez	47		VEN		2,344	2:33.5