Workout of the Day

« February 20, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	John Webb	45	Hastings	GBR	Hastings Rowing Club (South East England)	3,753	1:35.9
2	Ricardo Brüggmann-Mühle	47	Florianópolis	BRA	Clube Náutico Francisco Martinelli	3,723	1:36.6
3	Piotr Grzegdala	36	Poznań	POL		3,717	1:36.8
4	Galdino FN	50	Rio de janeiro	BRA		3,702	1:37.2
5	Sebastian Kosiorek	43	Ełk	POL		3,681	1:37.7
6	Markus Tobiassen	34		NOR		3,656	1:38.4
6	Dave Dawson	48	Meridian, ID	USA		3,656	1:38.4
8	Tim Mason	43	Nanaimo, BC	CAN		3,647	1:38.7
9	Fran Krznaric	31	NC	USA		3,636	1:39.0
10	Bernd Bohmann	37		GER		3,620	1:39.4
11	Eric Espirat	53	Marguerittes	FRA	FRENCH INDOOR ROWERS TEAM	3,614	1:39.6
12	Matt Jeffery	34		AUS		3,613	1:39.6
13	Nicholas Pryszlak	46	NJ	USA		3,611	1:39.6
14	Felix Funke	32		GER		3,598	1:40.0
15	Tom Teuma	35	Penrith, NSW	AUS		3,594	1:40.1
16	Ole Kristian Karlsen	61	Skedsmo	NOR	Norwegian Vikings	3,593	1:40.1
17	Vivien Schmitt DGLN	33		FRA		3,545	1:41.5
18	Kevin White	42		GBR	North Petherton RFC Gym	3,540	1:41.6
19	ed murphy	35		GBR		3,539	1:41.7
20	Alexander Blishen	40		GBR		3,511	1:42.5
21	Ben Willlis	53	Cambridge	GBR		3,501	1:42.8
22	Casey Hayward	29		USA	Randall County Sheriff’s Office	3,492	1:43.0
23	christian kirchner	51	Bad Kreuznach	GER		3,491	1:43.1
24	Taco Pojken	36		SWE		3,476	1:43.5
25	Simon Jackson	40		AUS		3,475	1:43.5
26	Florian Strähhuber	50		SUI		3,471	1:43.7
26	christoph koerner	42		SUI		3,471	1:43.7
28	Jacek Trzeciakiewicz	37	Rogoźnik	POL		3,469	1:43.7
29	Ryan Romich	34		USA		3,463	1:43.9
30	Jaroslav Turcan	44		USA		3,459	1:44.0
31	Christian Kjeldsen	34		DEN		3,455	1:44.1
32	Randon Kruse	39		USA		3,453	1:44.2
33	Craig Beveridge	51	Dundee	GBR		3,447	1:44.4
33	Joël GALLINA	45		FRA		3,447	1:44.4
35	John Zaro	43		USA		3,446	1:44.4
36	Colin King	34		USA		3,445	1:44.4
37	Сергей Павлий	49	Ставрополь	AIN		3,439	1:44.6
38	René Simon	44	Ronshausen	GER	GERMAN Rowers and FRIENDS United	3,438	1:44.7
39	Jim Welsch	44	VA	USA	United States Naval Academy	3,437	1:44.7
40	A A	48		AUS		3,436	1:44.7
41	Jeremy Valentin	24		USA	Randall County Sheriff’s Office	3,435	1:44.8
42	Eamon Murphy	39		PNG		3,434	1:44.8
43	Philip Tarditi	59	Tully, QLD	AUS		3,432	1:44.8
44	Alec Snell	38		GBR		3,430	1:44.9
45	Christiaan Kamstra	54	Voorschoten	NED		3,429	1:44.9
46	Stephen George	37		USA	U.S. Coast Guard	3,427	1:45.0
47	James Hildick	44	Buffalo, NY	USA	United States Marine Corps	3,426	1:45.0
48	Alessandro Fantin	55		ITA		3,423	1:45.1
49	Stefan Kujundzic	31	Gothenburg	SWE		3,421	1:45.2
50	Mateusz Dabrowski	29		GBR		3,420	1:45.2