Workout of the Day

« February 20, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
297 Mark Hawker 35 GBR 3,155 1:54.1
302 Ivan Brozovic 45 CRO 3,154 1:54.1
302 Ton Bongo 39 NED 3,154 1:54.1
304 Frans Larsen 42 DEN 3,153 1:54.1
305 Michael Kokott 55 GER 3,152 1:54.2
305 Shaun Yost 61 GBR 3,152 1:54.2
307 Mischa Borsboom-Muggen 45 NED 3,150 1:54.2
307 Gareth Osborne 48 GBR 3,150 1:54.2
309 Andrew Jeffrey 55 AUS 3,149 1:54.3
309 Richard Stephenson 60 GBR 3,149 1:54.3
311 Justin Carter 49 USA 3,148 1:54.3
311 Paul Heide 66 USA 3,148 1:54.3
311 Mike Falconer Hall 67 GBR 3,148 1:54.3
314 Brady Kramer 31 USA 3,147 1:54.3
314 simon shapcott 44 GBR 3,147 1:54.3
314 Tony Gounalis 67 USA 3,147 1:54.3
314 Chandler Browning 19 USA 3,147 1:54.3
318 Jonathan Harris 33 GBR 3,146 1:54.4
318 Kiel Hiller 36 USA 3,146 1:54.4
318 Alistair Buxton 44 GBR 3,146 1:54.4
321 Dean Ireland 59 AUS 3,144 1:54.5
321 Todd Glick 49 USA 3,144 1:54.5
323 Tom Smolak 47 POL 3,143 1:54.5
324 James Jarvis 55 GBR 3,142 1:54.5
324 Stephen Seeler - USA 3,142 1:54.5
326 andy Ellwood 52 GBR 3,141 1:54.6
326 Greg Baisden 47 USA 3,141 1:54.6
328 Rob Jarvis 57 GBR 3,140 1:54.6
328 Danny Pasternak 31 USA 3,140 1:54.6
330 Florian P.-H. 47 GER 3,139 1:54.6
331 Clint Borel 42 USA 3,138 1:54.7
331 Robert Love 52 USA 3,138 1:54.7
331 Oscar Castanon 44 CAN 3,138 1:54.7
334 Sergei Kostin 44 AIN 3,137 1:54.7
334 Mike Gold 47 USA 3,137 1:54.7
336 Kieran Schnur 28 USA 3,136 1:54.7
336 Kyle Willis 33 USA 3,136 1:54.7
338 Jeff Parsons 54 USA 3,135 1:54.8
339 Nicolas Rouan 36 FRA 3,133 1:54.9
339 Wayne Gidney 54 GBR 3,133 1:54.9
341 Ernest Dietsch 67 FRA 3,132 1:54.9
341 Tuomo Lesonen 47 FIN 3,132 1:54.9
341 Benjamin Vanoppen 46 BEL 3,132 1:54.9
344 Noah Teeter - USA 3,131 1:54.9
344 Simon Smith 53 GBR 3,131 1:54.9
346 Marc Ronca 52 FRA 3,130 1:55.0
346 Tiago Silva 45 POR 3,130 1:55.0
346 Juan carlos López 46 ESP 3,130 1:55.0
346 Jeff DeLand 44 USA 3,130 1:55.0
350 Richard Nusteling 58 NED 3,129 1:55.0