Workout of the Day

« February 20, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1751 todd wong 64 USA 2,081 2:52.9
1752 Esther Swanston 51 USA 2,080 2:53.0
1753 Craig Prentice 66 USA 2,078 2:53.2
1754 Brigitte Belc 56 CAN 2,076 2:53.4
1755 Gill Silson 66 GBR 2,072 2:53.7
1756 Patrick Leiminger 56 AUT 2,071 2:53.8
1757 Lisa Harder 67 USA 2,065 2:54.3
1758 Karmen Vavkman 46 AFG 2,063 2:54.5
1759 Lea Felish 65 USA 2,060 2:54.7
1760 Carl Millen 75 AUS 2,059 2:54.8
1761 Ryan Craig 53 USA 2,058 2:54.9
1762 Tim Phipps 45 USA 2,055 2:55.1
1763 Tina Elliott-Jones 55 GBR 2,054 2:55.2
1764 Candis Avalos 43 USA 2,052 2:55.4
1765 Joi Cox 62 USA 2,047 2:55.8
1766 Rachel Barrett 40 USA 2,041 2:56.3
1767 Diane Ward 66 USA 2,038 2:56.6
1768 Theresa DiRocco 60 USA 2,037 2:56.7
1769 Jackie Gentle 58 GBR 2,026 2:57.6
1770 Brian Etelman 26 USA 2,019 2:58.3
1771 Kay Denton 77 USA 2,018 2:58.3
1772 Kathryn Tellekamp 61 USA 2,012 2:58.9
1773 Suzette Spurrell 52 CAN 2,011 2:59.0
1773 Cynthia Swinbank 76 USA 2,011 2:59.0
1775 Alan Strauss 75 USA 2,008 2:59.2
1775 Karin Harris 67 USA 2,008 2:59.2
1777 Arthur Noga 44 CAN 2,006 2:59.4
1778 Erik W - NED 2,002 2:59.8
1779 Jill Tanner 45 USA 2,000 3:00.0
1780 Michael Brachmann 63 USA 1,999 3:00.0
1781 Sharon Roggenbuck 87 USA 1,996 3:00.3
1781 Colin Priestley 75 GBR 1,996 3:00.3
1783 Patricia George 51 USA 1,991 3:00.8
1784 Rosario Martínez Rugama 53 MEX 1,988 3:01.0
1785 Remo Sberna 53 ITA 1,987 3:01.1
1786 Melissa Geller 53 USA 1,985 3:01.3
1787 Eithne Chapman 53 IRL 1,982 3:01.6
1788 Julianne Puckett 56 USA 1,978 3:02.0
1788 Cookie Suafilo 66 USA 1,978 3:02.0
1788 Jennifer Baldwin 44 USA 1,978 3:02.0
1791 Mila S 12 AUS 1,963 3:03.3
1792 Lindsey Strange 41 USA 1,958 3:03.8
1793 Jonathan Avila 27 USA 1,957 3:03.9
1794 Valerie Canova 69 USA 1,955 3:04.1
1795 Veronika Eder 50 AUT 1,946 3:04.9
1796 Mark Bell 59 USA 1,943 3:05.2
1797 Andrew Schneider 60 USA 1,941 3:05.4
1798 Krista D 55 USA 1,940 3:05.5
1799 Kathaleen Simmons 77 USA 1,935 3:06.0
1800 Erin Herschleb 45 USA 1,934 3:06.1