Workout of the Day

« February 20, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1601 Ariella Stanley 35 USA 2,343 2:33.6
1601 Madeline Frangenberg 33 USA 2,343 2:33.6
1603 Chris F 26 USA 2,338 2:33.9
1604 Lindy Macaulay 58 AUS 2,337 2:34.0
1604 Kirsty Nicholson 40 GBR 2,337 2:34.0
1606 Bernd Klink 63 GER 2,335 2:34.1
1607 Jeanne Layne 57 USA 2,333 2:34.3
1608 Kari J S Svendsen 72 NOR 2,330 2:34.5
1608 Hans Pfeil 62 GER 2,330 2:34.5
1608 Marjan De Heer 40 NED 2,330 2:34.5
1611 Jochen Schwiening 26 GER 2,329 2:34.5
1612 Caitlin Hastings 32 USA 2,325 2:34.8
1613 Emily Breen 46 USA 2,321 2:35.1
1613 Dail Larson - USA 2,321 2:35.1
1615 RM Frankhouser 71 USA 2,320 2:35.1
1615 Robin Davis 57 USA 2,320 2:35.1
1617 Rick Bartkowski 67 USA 2,319 2:35.2
1618 Marc Dorsman 50 NOR 2,315 2:35.5
1619 Rebecca Moore 41 USA 2,310 2:35.8
1620 Monica Garza 52 USA 2,308 2:35.9
1621 Patti Fitch 70 USA 2,306 2:36.1
1622 Jean-François Cerles 53 FRA 2,303 2:36.3
1622 Jenny Bousfield 56 GBR 2,303 2:36.3
1624 Vi Quach 47 USA 2,300 2:36.5
1625 Gail Dokucu 61 USA 2,299 2:36.5
1626 Theo M. van den Akker 80 NED 2,296 2:36.7
1626 Crystal Santin 43 USA 2,296 2:36.7
1628 Kathryn Vance 33 USA 2,294 2:36.9
1629 V Rawson 48 GBR 2,292 2:37.0
1629 Amanda Roper 57 GBR 2,292 2:37.0
1631 Jefy Mathew 55 USA 2,290 2:37.2
1632 Thora Hupke 52 GER 2,287 2:37.4
1633 Thomas Scotton 68 USA 2,284 2:37.6
1633 Guy Wood 82 CAN 2,284 2:37.6
1635 Catherine Vanthuyne 56 FRA 2,280 2:37.8
1635 Jim Austin 76 USA 2,280 2:37.8
1637 Kristel Prada 36 CRC 2,279 2:37.9
1638 Katy Christy 61 USA 2,278 2:38.0
1639 Teresa Martin 59 USA 2,276 2:38.1
1639 Joseph Zaldarriaga 37 USA 2,276 2:38.1
1641 John Fuerst 75 USA 2,271 2:38.5
1642 Tom Seabolt 73 USA 2,268 2:38.7
1642 Damir Zunic 66 USA 2,268 2:38.7
1644 Aleš Ojsteršek 41 SLO 2,267 2:38.8
1645 Patrick Dunne 75 USA 2,266 2:38.8
1645 David Ott 57 USA 2,266 2:38.8
1647 Silvana Ueti 60 JPN 2,265 2:38.9
1647 Dani Bales 38 USA 2,265 2:38.9
1649 Renée Armstrong 59 AUS 2,263 2:39.0
1650 Kim Mock 60 USA 2,261 2:39.2