Workout of the Day
« February 20, 2026 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1399 | Glenn Wagner | 68 | Point Pleasant Beach, NJ | USA | 2,522 | 2:22.7 | |
| 1402 | Loni Ringhand | 45 | USA | 2,521 | 2:22.8 | ||
| 1403 | Lief Cuyvers | 48 | BEL | 2,520 | 2:22.8 | ||
| 1403 | Detlef Abel | 67 | GER | 2,520 | 2:22.8 | ||
| 1403 | Peter Detre | 67 | USA | 2,520 | 2:22.8 | ||
| 1406 | Brandon Vance | 34 | USA | 2,519 | 2:22.9 | ||
| 1407 | Alan Spillers | 51 | USA | 2,518 | 2:22.9 | ||
| 1407 | Nekesha Miller | 34 | CAN | 2,518 | 2:22.9 | ||
| 1409 | Julian Altamirano | 52 | USA | 2,517 | 2:23.0 | ||
| 1410 | Tom Anthopoulos | 37 | GRE | 2,516 | 2:23.0 | ||
| 1410 | Ivori Hawkins | 53 | USA | 2,516 | 2:23.0 | ||
| 1412 | Derek xu | 43 | CHN | 2,515 | 2:23.1 | ||
| 1412 | Thomas Kim | 46 | USA | 2,515 | 2:23.1 | ||
| 1412 | Alexa Gibson | 71 | GBR | 2,515 | 2:23.1 | ||
| 1415 | Mechlin Ay | 36 | GER | 2,514 | 2:23.1 | ||
| 1415 | Shannon Ayd | 43 | USA | 2,514 | 2:23.1 | ||
| 1417 | Nick Harper | 59 | GBR | 2,513 | 2:23.2 | ||
| 1418 | Vince Fanning | 56 | GBR | 2,510 | 2:23.4 | ||
| 1419 | Geoff Cook | 66 | GBR | 2,509 | 2:23.4 | ||
| 1419 | Brandon Hernandez | 50 | USA | 2,509 | 2:23.4 | ||
| 1421 | Umut Sahin | 40 | TUR | 2,508 | 2:23.5 | ||
| 1421 | Allison Goldberg | 45 | USA | 2,508 | 2:23.5 | ||
| 1421 | Chelsea Ramirez | 34 | USA | 2,508 | 2:23.5 | ||
| 1421 | David Brown | 59 | USA | 2,508 | 2:23.5 | ||
| 1421 | Tom Lam | 35 | CAN | 2,508 | 2:23.5 | ||
| 1426 | Lars T. | 51 | GER | 2,507 | 2:23.5 | ||
| 1427 | leif Rasmussen | 65 | DEN | 2,506 | 2:23.6 | ||
| 1427 | Vineta Barona | 42 | LAT | 2,506 | 2:23.6 | ||
| 1429 | Monika Tofilska | 55 | POL | 2,505 | 2:23.7 | ||
| 1429 | Cheryllynn Williams | 57 | USA | 2,505 | 2:23.7 | ||
| 1429 | Jesse Clawson | 44 | USA | 2,505 | 2:23.7 | ||
| 1429 | Marjorie L | 38 | USA | 2,505 | 2:23.7 | ||
| 1433 | Christine Ellis | 49 | ESP | 2,502 | 2:23.8 | ||
| 1433 | Patrick McLain | 39 | Kalamazoo | USA | 2,502 | 2:23.8 | |
| 1435 | John Gentry | 52 | USA | 2,501 | 2:23.9 | ||
| 1435 | Marc Julian | 61 | USA | 2,501 | 2:23.9 | ||
| 1435 | Christine Rossi | 61 | USA | Crossfit South Hills | 2,501 | 2:23.9 | |
| 1435 | Michelle Burman | 54 | USA | 2,501 | 2:23.9 | ||
| 1439 | Johannes Iber | 37 | AUT | 2,500 | 2:24.0 | ||
| 1440 | Phillip Cicione | 60 | USA | 2,498 | 2:24.1 | ||
| 1441 | Florence Borremans | 56 | FRA | 2,497 | 2:24.1 | ||
| 1441 | Marie-Josée Lapointe | 47 | CAN | 2,497 | 2:24.1 | ||
| 1443 | Amanda Nat | 43 | Montclair, NJ | USA | Row House Montclair | 2,496 | 2:24.2 |
| 1443 | Michelle Harvey | 43 | USA | 2,496 | 2:24.2 | ||
| 1445 | Margaret Hastings | 45 | USA | 2,495 | 2:24.2 | ||
| 1445 | Alan Bernard | 59 | Glasgow | GBR | The Diamonds (Over Sixties Erging Group) | 2,495 | 2:24.2 |
| 1447 | P J | 44 | GBR | 2,493 | 2:24.4 | ||
| 1448 | Chris Neary | 41 | USA | 2,492 | 2:24.4 | ||
| 1448 | Dan Floyd | 53 | USA | 2,492 | 2:24.4 | ||
| 1450 | Peter Gackenheimer | 50 | Wendlingen | GER | 2,489 | 2:24.6 |