Workout of the Day

« February 20, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1250 Chris Tom 39 USA 2,625 2:17.1
1252 Lisa Bentley 57 CAN 2,623 2:17.2
1252 Yvette Pereyra 33 USA 2,623 2:17.2
1252 Uliana Chetyrina 52 AIN 2,623 2:17.2
1255 N R 49 USA 2,622 2:17.2
1255 Joe Rada 63 USA 2,622 2:17.2
1257 Rachel Schwartz 42 USA 2,621 2:17.3
1257 AnnMarie Bloomer 32 USA 2,621 2:17.3
1259 Ryan Taylor 41 USA 2,620 2:17.4
1260 Daniel Farrell 62 USA 2,619 2:17.4
1260 Joe Lynn 69 USA 2,619 2:17.4
1262 Brittany Buss 47 USA 2,617 2:17.5
1263 Michael Heyne 36 SUI 2,616 2:17.6
1264 Mark Arnold 41 GER 2,615 2:17.6
1264 chris bruce 77 GBR 2,615 2:17.6
1264 Alexander Niemeyer 53 GER 2,615 2:17.6
1267 X Wang 41 CHN 2,614 2:17.7
1268 Sjoerd Tiemstra 69 NED 2,613 2:17.7
1268 Oane Huisman 66 NED 2,613 2:17.7
1268 Eddie Tai 69 GBR 2,613 2:17.7
1271 Ed Pattison 61 USA 2,612 2:17.8
1272 Shawn Carder 53 CAN 2,611 2:17.8
1272 James Pavisian 41 USA 2,611 2:17.8
1274 kevin potter 44 GBR 2,610 2:17.9
1275 Liz Hall 63 USA 2,609 2:17.9
1276 Daren Gregg 60 GBR 2,608 2:18.0
1276 Thomas Moralee 63 GBR 2,608 2:18.0
1278 Fabian Przybilla 40 GER 2,606 2:18.1
1278 Tom Berry 47 GBR 2,606 2:18.1
1280 Jon Fearnow 46 USA 2,605 2:18.1
1281 Nancy Barker 60 CAN 2,604 2:18.2
1281 Gianluca Vichi 59 ITA 2,604 2:18.2
1283 Ian Brown 57 GBR 2,603 2:18.3
1283 Nanna Lapain 49 DEN 2,603 2:18.3
1283 Nicholas Hernandez 30 USA 2,603 2:18.3
1286 Demarcus Jester 39 USA 2,602 2:18.3
1286 Matthew Stancil 50 USA 2,602 2:18.3
1288 Pierpaolo Provenzano 54 ITA 2,600 2:18.4
1288 Carly Meredith 35 CAN 2,600 2:18.4
1290 Terrance Mulenburg 57 USA 2,598 2:18.5
1290 Laura Fisher 37 USA 2,598 2:18.5
1292 Jessica Brewster 41 USA 2,597 2:18.6
1292 Grant Dykstra 58 CAN 2,597 2:18.6
1294 Pat Hester 73 USA 2,595 2:18.7
1294 Valerie Dunn 56 USA 2,595 2:18.7
1294 Joel C 44 USA 2,595 2:18.7
1297 Wolfgang Nürnberg 67 GER 2,594 2:18.7
1298 Gerard Morton 64 CAN 2,593 2:18.8
1299 Grace Branigan 49 IRL 2,592 2:18.8
1299 Jonathan Poore 62 GBR 2,592 2:18.8