Workout of the Day

« February 20, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
250 Marco Bink 57 NED 3,178 1:53.2
250 Tobias Ballaschk 46 GER 3,178 1:53.2
250 Keith Wilhite 55 USA 3,178 1:53.2
254 stan swartwood 53 USA 3,177 1:53.3
254 Doug Barnett 60 GBR 3,177 1:53.3
254 Jeremy Niznick 39 USA 3,177 1:53.3
257 Torbjörn Lindau 55 SWE 3,176 1:53.3
257 Rory Linehan 47 USA 3,176 1:53.3
257 Mark Justh 61 USA 3,176 1:53.3
260 Christophe Marin 58 FRA 3,175 1:53.3
260 jan thorbecke 60 NED 3,175 1:53.3
260 Nathan Spangler 36 USA 3,175 1:53.3
263 Arim Ariman 61 TUR 3,174 1:53.4
263 Tom Hamer 36 GBR 3,174 1:53.4
263 Mikkel Lund Matthiesen 35 DEN 3,174 1:53.4
263 Jan Lautenschläger 44 GER 3,174 1:53.4
263 Keith Donovan 45 USA 3,174 1:53.4
263 Tim Cook 36 USA 3,174 1:53.4
269 Tom Williams 44 GBR 3,173 1:53.4
270 Alexander Schnurrer 37 SUI 3,172 1:53.4
270 Tim Russell 75 USA 3,172 1:53.4
270 Cory Onken 40 USA 3,172 1:53.4
273 Stefano Fiamberti 52 ITA 3,171 1:53.5
273 David Newman 63 GBR 3,171 1:53.5
275 William Payne 49 USA 3,170 1:53.5
275 Gunner Tyler 21 USA 3,170 1:53.5
277 susumu yamashita 59 JPN 3,169 1:53.6
277 Johannes Schlee 34 GER 3,169 1:53.6
279 Mikael Brymell 55 SWE 3,168 1:53.6
279 Matt Sanchez 46 USA 3,168 1:53.6
281 Jon Fletcher 46 USA 3,167 1:53.6
282 Tim Commerford 61 USA 3,166 1:53.7
282 Phil Balzer 41 USA 3,166 1:53.7
284 Jake Howells 32 GBR 3,165 1:53.7
284 Chris Simpson 41 GBR 3,165 1:53.7
284 Tom Haushalter 46 USA 3,165 1:53.7
287 Syd Smith 76 USA 3,164 1:53.7
288 Marek L 38 POL 3,163 1:53.8
289 Robert Stone 61 AUS 3,160 1:53.9
289 Kees De Mol 42 NED 3,160 1:53.9
291 Alessandro Di Pasquale 42 ITA 3,159 1:53.9
291 Thomas Kratzke 72 USA 3,159 1:53.9
293 Guy Tinsley 50 GBR 3,158 1:53.9
294 Paul tock 56 GBR 3,157 1:54.0
294 Chris Williams 46 USA 3,157 1:54.0
294 Jay Fiedler 49 USA 3,157 1:54.0
297 Matthias Elver 42 GER 3,155 1:54.1
297 Brian Conwell 67 USA 3,155 1:54.1
297 Taylor Reese 39 USA 3,155 1:54.1
297 Chase Pisarski 40 USA 3,155 1:54.1