Workout of the Day
« February 17, 2026 »
1/3/5/3/1 minutes with 2 minutes rest
Intervals of 1 minute, 3 minutes, 5 minutes, 3 minutes and 1 minute. 2 minutes light between the work intervals.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1250 | Jeremy Gould | 61 | GBR | 2,903 | 2:14.3 | ||
| 1250 | cookie lee | 32 | CHN | 2,903 | 2:14.3 | ||
| 1250 | John Evensen | 63 | Odenton, MD | USA | U.S. Coast Guard | 2,903 | 2:14.3 |
| 1250 | Tarik Mey | 38 | GER | 2,903 | 2:14.3 | ||
| 1250 | Martin Soós | 34 | Kecskemét | HUN | 2,903 | 2:14.3 | |
| 1256 | Ace Culbert | 51 | Pottsville, NSW | AUS | 2,902 | 2:14.3 | |
| 1256 | Michał Baszkiewicz | 38 | POL | 2,902 | 2:14.3 | ||
| 1256 | LeAnn Ogle | 55 | USA | 2,902 | 2:14.3 | ||
| 1256 | Scott McQuade | 45 | USA | 2,902 | 2:14.3 | ||
| 1260 | Sander Downs | 30 | USA | 2,901 | 2:14.4 | ||
| 1261 | Konstantinos Tziolas | 56 | GRE | 2,899 | 2:14.5 | ||
| 1262 | Daniel Aviles | 26 | CHI | 2,898 | 2:14.5 | ||
| 1263 | Janell Vaughan | 64 | USA | 2,897 | 2:14.6 | ||
| 1263 | Carrie La Seur | 54 | Billings, MT | USA | 2,897 | 2:14.6 | |
| 1265 | Felix Bedard-Langlois | 26 | CAN | 2,896 | 2:14.6 | ||
| 1266 | Peta Reynolds | 49 | VIC | AUS | 2,895 | 2:14.7 | |
| 1266 | Alex Motzek | 63 | Mississauga, ON | CAN | Don Rowing Club | 2,895 | 2:14.7 |
| 1266 | Florian Börder | 45 | GER | 2,895 | 2:14.7 | ||
| 1266 | Dylan Vandergrift | 14 | USA | 2,895 | 2:14.7 | ||
| 1270 | Theresa Schenk | 33 | GER | 2,894 | 2:14.7 | ||
| 1270 | Konstantin Minevskiy | 40 | USA | 2,894 | 2:14.7 | ||
| 1272 | Alistair Hodskinson | 60 | GBR | 2,893 | 2:14.8 | ||
| 1272 | Bart van den Heuvel | 56 | NED | 2,893 | 2:14.8 | ||
| 1272 | Lydie Pradel-Tourde | 47 | FRA | 2,893 | 2:14.8 | ||
| 1275 | Mari Beth | 44 | USA | 2,892 | 2:14.8 | ||
| 1276 | Geoff Smyth | 57 | GBR | 2,891 | 2:14.9 | ||
| 1277 | Sara Teed | 37 | GBR | 2,889 | 2:14.9 | ||
| 1277 | Bob Cooley | 78 | Westminster, CO | USA | 2,889 | 2:14.9 | |
| 1277 | Christian Neumann | 62 | Großenwede, Nds. 🇩🇪 | GER | 2,889 | 2:14.9 | |
| 1280 | Eric Wolfe | 49 | IRL | 2,886 | 2:15.1 | ||
| 1281 | Serge CLERIVET | 62 | 76290 | FRA | 2,885 | 2:15.1 | |
| 1281 | Adam Stein | 45 | USA | 2,885 | 2:15.1 | ||
| 1283 | Susan Coursen Robichaud Brahaney | 68 | Princeton, NJ | USA | 2,884 | 2:15.2 | |
| 1284 | Howie Chuang | 43 | CAN | 2,883 | 2:15.2 | ||
| 1285 | James Monaghan | 58 | NZL | 2,882 | 2:15.3 | ||
| 1285 | Andreas Steimi | 52 | Erfurt | GER | 2,882 | 2:15.3 | |
| 1285 | Miranda Dendekker | 30 | Windsor, ON | CAN | 2,882 | 2:15.3 | |
| 1288 | Brad Brinkley | 48 | AUS | 2,881 | 2:15.3 | ||
| 1288 | Alissa Mills | 46 | USA | 2,881 | 2:15.3 | ||
| 1290 | Luc Lammens | 53 | BEL | 2,880 | 2:15.4 | ||
| 1290 | Scott Parker | 68 | USA | 2,880 | 2:15.4 | ||
| 1290 | Scott King | 56 | Lake Stevens, WA | USA | Lake Stevens Rowing Club | 2,880 | 2:15.4 |
| 1293 | david indursky | 55 | USA | 2,879 | 2:15.4 | ||
| 1294 | M K | 52 | Greenville, WI | USA | 2,878 | 2:15.5 | |
| 1295 | Mark Snyder | 59 | USA | The Diamonds (Over Sixties Erging Group) | 2,877 | 2:15.5 | |
| 1295 | Richard Dion | 44 | USA | 2,877 | 2:15.5 | ||
| 1297 | Logan Travis | 39 | USA | US Navy Veteran | 2,875 | 2:15.6 | |
| 1297 | Francesco Del Giudice | 64 | Pianezza (TO) | ITA | The Diamonds (Over Sixties Erging Group) | 2,875 | 2:15.6 |
| 1297 | David Sheehan | 34 | USA | 2,875 | 2:15.6 | ||
| 1300 | Kai Gomez | 14 | USA | 2,874 | 2:15.6 |