Workout of the Day
« February 12, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Tom Friese | 65 | West Chester, PA | USA | The Diamonds (Over Sixties Erging Group) | 11:14.0 | 1:52.3 |
| 302 | Haven Knight | 52 | USA | 11:14.1 | 1:52.3 | ||
| 303 | Lee Magnusson | 45 | USA | 11:14.2 | 1:52.3 | ||
| 304 | Nico Stehle | 41 | NAM | 11:14.4 | 1:52.4 | ||
| 305 | Marc Fortin | 62 | CAN | 11:14.8 | 1:52.4 | ||
| 306 | Jeremy Davies | 66 | Berkhamsted | GBR | The Diamonds (Over Sixties Erging Group) | 11:14.9 | 1:52.4 |
| 306 | Gerardo González García | 42 | Burgos | ESP | 11:14.9 | 1:52.4 | |
| 308 | Reed Rediger | 44 | Lincoln , NE | USA | 11:15.4 | 1:52.5 | |
| 309 | Adam Gwozdz | 42 | GER | 11:15.7 | 1:52.6 | ||
| 310 | Jon Wilson | 53 | GBR | 11:15.8 | 1:52.6 | ||
| 311 | Michael Hayhurst | 55 | El Chuco, TX | USA | 11:16.1 | 1:52.6 | |
| 311 | Ton Bongo | 39 | NED | 11:16.1 | 1:52.6 | ||
| 313 | Pourik C | 50 | USA | 11:16.2 | 1:52.7 | ||
| 314 | Gilles Louppe | 38 | BEL | 11:16.4 | 1:52.7 | ||
| 315 | Daniel Kłos | 32 | POL | 11:16.6 | 1:52.7 | ||
| 316 | Zbyszek Jaz | 45 | POL | 11:16.9 | 1:52.8 | ||
| 317 | Matt Stevens | 52 | NZL | 11:17.0 | 1:52.8 | ||
| 317 | Pat Allen | 41 | MA | USA | 11:17.0 | 1:52.8 | |
| 317 | W Cammack | 49 | CAN | 11:17.0 | 1:52.8 | ||
| 317 | Jean-Louis Raveau | 55 | FRA | 11:17.0 | 1:52.8 | ||
| 317 | Tummas Súni Joensen | 39 | FRO | 11:17.0 | 1:52.8 | ||
| 322 | ed cook | 45 | NZL | 11:17.1 | 1:52.8 | ||
| 323 | Eliot Bassett | 45 | USA | 11:17.3 | 1:52.8 | ||
| 324 | Ivan Vanini | 50 | ITA | 11:17.4 | 1:52.9 | ||
| 325 | Keith Wilhite | 55 | Wauke, IA | USA | 11:17.9 | 1:52.9 | |
| 326 | Jochen Treier | 35 | GER | 11:18.0 | 1:53.0 | ||
| 326 | Paul Cousens | 51 | Loughborough | GBR | 11:18.0 | 1:53.0 | |
| 328 | Peter Hamilton | 45 | Kihei, HI | USA | 11:18.1 | 1:53.0 | |
| 329 | Klaus von Kum | - | GER | 11:18.3 | 1:53.0 | ||
| 330 | Gary Young | 53 | NZL | 11:18.4 | 1:53.0 | ||
| 330 | Terry Lia | 68 | Ballarat, VIC | AUS | The Diamonds (Over Sixties Erging Group) | 11:18.4 | 1:53.0 |
| 330 | Thomas Hannen | 38 | USA | 11:18.4 | 1:53.0 | ||
| 333 | Gabriel Orsini | 33 | CAN | 11:18.5 | 1:53.0 | ||
| 334 | Sebastiano Natale | 43 | GER | 11:18.6 | 1:53.1 | ||
| 335 | David Fenollar | 40 | Melbourne , VIC | AUS | 11:18.7 | 1:53.1 | |
| 336 | Ben Hiatt | 57 | NSW | AUS | 11:18.8 | 1:53.1 | |
| 336 | Lukas Männer | 33 | GER | 11:18.8 | 1:53.1 | ||
| 336 | Phillip Marriott | 58 | Brooklyn, NY | USA | RowAlong | 11:18.8 | 1:53.1 |
| 339 | David Mitchell | 61 | Geelong, VIC | AUS | 11:18.9 | 1:53.1 | |
| 340 | Evgeny Sviridov | 43 | Capelle aan den IJssel | NED | 11:19.0 | 1:53.1 | |
| 340 | Kenneth Tate | 43 | USA | 11:19.0 | 1:53.1 | ||
| 342 | Graham Gernsheimer | 37 | USA | 11:19.2 | 1:53.2 | ||
| 343 | Ernestas Rimselis | 47 | LTU | 11:19.3 | 1:53.2 | ||
| 343 | Mike Maglothin | 33 | Panama City, FL | USA | U.S. Navy | 11:19.3 | 1:53.2 |
| 343 | Jean-Christophe Rousseau | 35 | CAN | 11:19.3 | 1:53.2 | ||
| 346 | Russell King | 54 | GBR | 11:19.4 | 1:53.2 | ||
| 347 | Peter Bradley | 38 | GBR | 11:19.6 | 1:53.2 | ||
| 348 | Joe Starr | 38 | Dartmouth, NS | CAN | 11:19.7 | 1:53.2 | |
| 349 | Gary Hughes | 57 | GBR | 11:19.8 | 1:53.3 | ||
| 350 | Andy Daniels | 46 | AUS | 11:20.1 | 1:53.3 |