Workout of the Day
« February 12, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Edward Embrey | 52 | GBR | 10:47.7 | 1:47.9 | ||
| 152 | Sven Drohberg | 55 | GER | Ruderverein Kurhessen-Cassel, Kassel | 10:47.9 | 1:47.9 | |
| 153 | Karl Schubert | 43 | NSW | AUS | 10:48.0 | 1:48.0 | |
| 153 | Juan Luis Elezgarai | 61 | ESP | 10:48.0 | 1:48.0 | ||
| 155 | Nathan Nutter | 41 | USA | 10:48.6 | 1:48.1 | ||
| 156 | Justin Woerlee | 41 | Amsterdam | NED | 10:48.9 | 1:48.1 | |
| 157 | David Cesiel | 35 | USA | 10:49.1 | 1:48.1 | ||
| 158 | Allen Hall | 61 | Westford, MA | USA | Worcester Polytechnic Institute | 10:49.4 | 1:48.2 |
| 159 | Cadir Lee | 54 | USA | 10:49.9 | 1:48.3 | ||
| 160 | Will Pidsley | 52 | GBR | 10:50.1 | 1:48.3 | ||
| 161 | Christoph Heyck | 45 | Landshut | GER | 10:50.3 | 1:48.3 | |
| 161 | daryl thomas | 45 | Stirling | GBR | Darkhorse Rowing | 10:50.3 | 1:48.3 |
| 163 | Mark Morrissette | 54 | Falmouth, ME | USA | Ever Green Boat Club | 10:50.4 | 1:48.4 |
| 164 | Mathieu Desroches | 38 | CAN | 10:50.5 | 1:48.4 | ||
| 165 | Dan Smith | 33 | USA | 10:50.6 | 1:48.4 | ||
| 165 | Jan Loosen | 46 | Düsseldorf | GER | Ruderclub Germania Düsseldorf 1904 e.V. | 10:50.6 | 1:48.4 |
| 167 | Mark Tremblay | 56 | Atlanta, GA | USA | Row Georgia | 10:51.1 | 1:48.5 |
| 167 | Duncan Hendrickson | 31 | USA | 10:51.1 | 1:48.5 | ||
| 169 | Luca Malavenda | 26 | ITA | 10:51.3 | 1:48.5 | ||
| 169 | William Blair | 38 | Irwin, PA | USA | 10:51.3 | 1:48.5 | |
| 171 | 민조 강 | 25 | KOR | 10:51.8 | 1:48.6 | ||
| 172 | Justin Evans | 45 | USA | 10:52.2 | 1:48.7 | ||
| 173 | Allan Chiu | 46 | USA | 10:52.3 | 1:48.7 | ||
| 174 | Aaron Ramond | 27 | GER | 10:52.5 | 1:48.7 | ||
| 175 | Joel Eyster | 49 | USA | 10:52.6 | 1:48.7 | ||
| 176 | Joseph Overocker | 50 | NC | USA | Japan & Friends Indoor Rowers | 10:52.8 | 1:48.8 |
| 177 | Tony O'Loughlin | 36 | USA | 10:53.0 | 1:48.8 | ||
| 178 | Chris Spalding | 43 | AUS | 10:53.5 | 1:48.9 | ||
| 179 | Jan Graham | 57 | Chessington, Sy | GBR | Royal Engineers | 10:53.7 | 1:48.9 |
| 180 | Justin Mikusa | 34 | USA | 10:53.9 | 1:48.9 | ||
| 181 | Karl Fríði Hansen | 55 | FRO | 10:54.1 | 1:49.0 | ||
| 182 | Tyler Sperry | 52 | South Burlington, VT | USA | 10:54.5 | 1:49.0 | |
| 183 | Matt Magette | 39 | USA | 10:54.7 | 1:49.1 | ||
| 184 | Derek Dunham | 42 | USA | 10:54.8 | 1:49.1 | ||
| 185 | Ryan Mulrooney | 40 | CAN | 10:54.9 | 1:49.1 | ||
| 185 | Steven Lang | 53 | SKANEATELES, NY | USA | 10:54.9 | 1:49.1 | |
| 187 | Cory Onken | 40 | Cottage Grove , MN | USA | 10:55.2 | 1:49.2 | |
| 188 | Herman Schuurman | 55 | NED | 10:55.5 | 1:49.2 | ||
| 189 | Oluf Tonning | 40 | Kongsberg | NOR | 10:55.6 | 1:49.2 | |
| 190 | K F | 62 | USA | 10:55.7 | 1:49.2 | ||
| 191 | Julian Hine | 56 | Melbourne, VIC | AUS | Ergfit Indoor Rowing, Melbourne, AUS | 10:55.8 | 1:49.3 |
| 192 | Aurélien ANGENIARD | 33 | FRA | 10:56.0 | 1:49.3 | ||
| 193 | Rafal Krutof | 46 | POL | 10:56.1 | 1:49.3 | ||
| 194 | James Nuttall | 40 | GBR | 10:57.0 | 1:49.5 | ||
| 195 | Jack Rowan | 36 | GBR | 10:57.1 | 1:49.5 | ||
| 196 | Rafa Sospedra | - | NOR | 10:57.2 | 1:49.5 | ||
| 197 | Evann Le Meur | 23 | FRA | 10:57.5 | 1:49.5 | ||
| 197 | Rune Vad | 32 | DEN | 10:57.5 | 1:49.5 | ||
| 199 | Dillon Worley | 35 | USA | 10:57.8 | 1:49.6 | ||
| 200 | Scott Herrmann | 41 | USA | 10:57.9 | 1:49.6 |