Workout of the Day
« February 12, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2101 | Erik W | - | NED | 18:45.7 | 3:07.6 | ||
| 2102 | Kimberly Futrell | 59 | USA | Cape Fear River Rowing Club | 18:46.8 | 3:07.8 | |
| 2103 | Liana Barnes | 35 | GBR | 18:47.6 | 3:07.9 | ||
| 2104 | Taylor Hess | 42 | USA | 18:49.9 | 3:08.3 | ||
| 2105 | Patrick Pean | 73 | USA | 18:50.3 | 3:08.3 | ||
| 2106 | Deanna Mobley | 58 | USA | 18:50.7 | 3:08.4 | ||
| 2107 | Astrid Bader | 58 | Greifswald | GER | 18:51.6 | 3:08.6 | |
| 2108 | Carl Palmer | 82 | USA | 18:55.3 | 3:09.2 | ||
| 2109 | Eman Alnuaimi | 15 | UAE | 18:58.7 | 3:09.7 | ||
| 2110 | Diane McChesnie | 53 | GBR | 19:04.3 | 3:10.7 | ||
| 2111 | JeeYoung Lee | 48 | KOR | Geobukseon -「거북선」 | 19:05.8 | 3:10.9 | |
| 2112 | Dennis Campbell | 82 | USA | 19:07.1 | 3:11.1 | ||
| 2113 | Steven Keels | 66 | VILLA PARK, IL | USA | 19:10.7 | 3:11.7 | |
| 2114 | Andrew Schneider | 60 | USA | 19:12.0 | 3:12.0 | ||
| 2115 | Karla Carevic | 30 | AUT | 19:12.4 | 3:12.0 | ||
| 2116 | Bernd Weirich | 67 | GER | The Diamonds (Over Sixties Erging Group) | 19:17.1 | 3:12.8 | |
| 2117 | Colin Priestley | 75 | GBR | 19:24.4 | 3:14.0 | ||
| 2118 | Anthony Hammons | 69 | Springfield, IL | USA | 19:26.6 | 3:14.4 | |
| 2119 | Michelle Simmonds | 41 | Toronto, ON | CAN | Royal Canadian Navy | 19:28.3 | 3:14.7 |
| 2120 | Patsy Boehler | 73 | GOSHEN, IN | USA | 19:35.4 | 3:15.9 | |
| 2121 | Dorothea Degen | 53 | USA | 19:35.7 | 3:15.9 | ||
| 2122 | Wendy Ho | 56 | USA | 19:36.3 | 3:16.0 | ||
| 2123 | Lynn Knighton | 57 | GBR | 19:36.9 | 3:16.1 | ||
| 2124 | Nan Alexander | 88 | USA | 19:40.0 | 3:16.6 | ||
| 2125 | Girish Warrier | 49 | NJ | USA | 19:41.4 | 3:16.9 | |
| 2126 | Laura Lemus | 75 | USA | 19:44.9 | 3:17.4 | ||
| 2127 | Calvin Barry | 71 | Bowie, MD | USA | 19:45.0 | 3:17.5 | |
| 2128 | Willie Long | 40 | USA | 19:48.7 | 3:18.1 | ||
| 2129 | Angelique Toet | 59 | NED | 20:13.0 | 3:22.1 | ||
| 2130 | Megan Berner | 45 | USA | 20:20.0 | 3:23.3 | ||
| 2131 | Christine Steffen | 56 | USA | 20:23.2 | 3:23.8 | ||
| 2132 | Esther Swanston | 51 | Northridge, CA | USA | Street Parking | 20:26.0 | 3:24.3 |
| 2133 | Evelyn Mitchell | 65 | USA | 20:28.0 | 3:24.6 | ||
| 2134 | Barb Lens | 66 | VT | USA | Upper Valley Rowing Foundation | 20:46.6 | 3:27.7 |
| 2135 | Charles Floyd | 82 | Cleveland, TN | USA | 20:51.7 | 3:28.6 | |
| 2136 | Steve Schaedler | 68 | McKinney, TX | USA | 21:05.5 | 3:30.9 | |
| 2137 | Dan Murphy | 65 | Antioch, CA | USA | 21:35.9 | 3:35.9 | |
| 2138 | Kathy Newmeyer | 64 | USA | 21:38.3 | 3:36.3 | ||
| 2139 | Kay Papandrew | 73 | Brigantine, NJ | USA | The Diamonds (Over Sixties Erging Group) | 21:51.2 | 3:38.5 |
| 2140 | Anne Haas | 52 | USA | 21:51.6 | 3:38.6 | ||
| 2141 | Nancy Kolb | 49 | USA | 22:11.8 | 3:41.9 | ||
| 2142 | Scott Fletcher | 70 | USA | 22:25.3 | 3:44.2 | ||
| 2143 | 简之 张 | 16 | CAN | 22:28.2 | 3:44.7 | ||
| 2144 | Tuan Do | 56 | USA | 22:40.9 | 3:46.8 | ||
| 2145 | Karen Dolberg | 60 | USA | 23:18.1 | 3:53.0 | ||
| 2146 | John Klein | 52 | Sulphur springs , TX | USA | 24:37.8 | 4:06.3 | |
| 2147 | Karen Budd | 42 | USA | 24:39.3 | 4:06.5 | ||
| 2148 | Tim Gale | 53 | GBR | 24:41.2 | 4:06.8 | ||
| 2149 | Wanling Ooi | 33 | MAS | 24:48.3 | 4:08.0 | ||
| 2150 | George Hearn | 75 | CAN | 27:23.5 | 4:33.9 |