Workout of the Day
« February 12, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1850 | Suzanna Su | 32 | CAN | 15:28.3 | 2:34.7 | ||
| 1852 | Barbara Venturelli | 54 | USA | 15:29.3 | 2:34.8 | ||
| 1853 | 加藤 孝男 | 53 | JPN | 15:29.5 | 2:34.9 | ||
| 1854 | Ambra Tirapelle | 42 | ITA | 15:29.8 | 2:34.9 | ||
| 1855 | michael jettner | 57 | USA | 15:29.9 | 2:34.9 | ||
| 1856 | Isaac P | 10 | GBR | 15:30.1 | 2:35.0 | ||
| 1857 | L T | 51 | CAN | 15:30.7 | 2:35.1 | ||
| 1858 | Andrea Humphreys | 46 | Oakville | USA | Don Rowing Club | 15:30.8 | 2:35.1 |
| 1859 | Rick Plaumann | 67 | USA | 15:31.1 | 2:35.1 | ||
| 1860 | Fréderic MEY | 42 | FRA | 15:31.3 | 2:35.2 | ||
| 1861 | Ace Nordstrom | 61 | USA | 15:31.4 | 2:35.2 | ||
| 1862 | Eduardo Fuenzalida | 66 | CHI | 15:31.8 | 2:35.3 | ||
| 1863 | Cynthia Rosa | 62 | USA | 15:32.7 | 2:35.4 | ||
| 1864 | Justin Wallace | 41 | USA | 15:32.8 | 2:35.4 | ||
| 1864 | Klinton Smith | 42 | Sierra Vista, AZ | USA | 15:32.8 | 2:35.4 | |
| 1866 | Terence Savage | 53 | USA | 15:33.5 | 2:35.5 | ||
| 1867 | Kelsey Hummersone | 27 | GBR | 15:33.9 | 2:35.6 | ||
| 1868 | Ramona Kampf | 48 | GER | 15:34.6 | 2:35.7 | ||
| 1868 | Joseph Capuano | 44 | USA | 15:34.6 | 2:35.7 | ||
| 1870 | hans blickman | 73 | USA | 15:34.9 | 2:35.8 | ||
| 1871 | Umut Sahin | 40 | TUR | 15:35.3 | 2:35.8 | ||
| 1871 | Frank Kollmann | 56 | GER | 15:35.3 | 2:35.8 | ||
| 1873 | Eric Gelber | 58 | USA | Les 3Y | 15:35.5 | 2:35.9 | |
| 1874 | Oneida Flores | 57 | MEX | 15:35.7 | 2:35.9 | ||
| 1875 | Melanie Seader | 51 | USA | 15:36.7 | 2:36.1 | ||
| 1876 | Joey Liu | 47 | USA | LUNA-TICS | 15:36.9 | 2:36.1 | |
| 1877 | Deb Tull | 72 | CA | USA | 15:37.1 | 2:36.1 | |
| 1878 | Laura Picraux | 26 | USA | 15:37.9 | 2:36.3 | ||
| 1879 | D C | 31 | GBR | 15:38.6 | 2:36.4 | ||
| 1879 | Walter Smith | 70 | USA | 15:38.6 | 2:36.4 | ||
| 1881 | Tim Spliethoff | 19 | GER | 15:39.3 | 2:36.5 | ||
| 1882 | Sierra Boyd | 50 | USA | 15:40.3 | 2:36.7 | ||
| 1882 | Leila Pilkington | 47 | Chorley | GBR | 15:40.3 | 2:36.7 | |
| 1884 | Doreen Müller | 38 | GER | 15:40.5 | 2:36.7 | ||
| 1885 | michael heifetz | 58 | USA | 15:40.8 | 2:36.8 | ||
| 1886 | Sean M | 54 | Folly Beach, SC | USA | 15:41.9 | 2:36.9 | |
| 1887 | Kahlil Fitzgerald | 47 | USA | 15:42.4 | 2:37.0 | ||
| 1888 | Robert Klobukowski | 50 | USA | 15:42.5 | 2:37.0 | ||
| 1889 | Heiko Garbe | 58 | GER | 15:42.7 | 2:37.1 | ||
| 1890 | Jessica Höfling | 37 | GER | 15:43.2 | 2:37.2 | ||
| 1891 | Dorien Van Loock | 38 | Heist op den Berg | BEL | Crossfit Ambrosius | 15:44.1 | 2:37.3 |
| 1892 | Pinchas Hecht | 42 | USA | 15:45.8 | 2:37.6 | ||
| 1893 | Andreas Kristen | 54 | GER | 15:45.9 | 2:37.6 | ||
| 1894 | Jessica Phillipo | 47 | USA | 15:46.4 | 2:37.7 | ||
| 1895 | Gary Erickson | 75 | Boulder, CO | USA | 15:47.2 | 2:37.8 | |
| 1896 | Francis Guysens | 77 | Tournai | BEL | 15:48.0 | 2:38.0 | |
| 1897 | Rachael Rawlins | 47 | USA | 15:48.1 | 2:38.0 | ||
| 1898 | laura willis | 50 | USA | 15:48.8 | 2:38.1 | ||
| 1899 | Carolyn Bazik | 66 | Reading, PA | USA | The Diamonds (Over Sixties Erging Group) | 15:49.0 | 2:38.1 |
| 1900 | Allen Evans | 57 | USA | 15:49.2 | 2:38.2 |