Workout of the Day

« February 12, 2026 »

6 x 500m / 1 min easy

Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.

Pos. Name Age Country Result Pace
1801 john van voorhis 63 USA 15:08.0 2:31.3
1802 Peter Belin 20 USA 15:08.1 2:31.3
1803 Naresh Chaurushi 63 IND 15:08.2 2:31.3
1804 andrew loucks 35 USA 15:08.3 2:31.3
1805 Cheryl Knight 73 USA 15:08.6 2:31.4
1806 Dave Watts 87 CAN 15:08.9 2:31.4
1807 Bill Johnston 76 USA 15:09.0 2:31.5
1808 Julie Criscione 66 USA 15:09.3 2:31.5
1809 Martin Jørgensen 49 DEN 15:09.6 2:31.6
1810 Jose fernandez 47 VEN 15:10.3 2:31.7
1811 Peter Bagyinszki 46 HUN 15:10.9 2:31.8
1812 Joe Simkins 70 USA 15:12.2 2:32.0
1813 Meg Larsen 52 USA 15:13.0 2:32.1
1814 Em Holdway 51 USA 15:13.2 2:32.2
1815 Tony G 43 AUS 15:13.5 2:32.2
1816 Robert Hughes 57 GBR 15:13.8 2:32.3
1817 Jim Robson 69 GBR 15:14.0 2:32.3
1818 Charlie Puyear 33 USA 15:14.1 2:32.3
1819 Paul Carter 55 GBR 15:14.2 2:32.3
1820 Chloe Jones 36 GBR 15:14.5 2:32.4
1821 greg page 67 USA 15:14.8 2:32.4
1821 Saimon Brum 39 BRA 15:14.8 2:32.4
1823 Mihai Pricochi 36 GBR 15:15.5 2:32.5
1824 Greg Malette 26 USA 15:15.9 2:32.6
1825 Bryn McCleary 46 USA 15:16.0 2:32.6
1826 Pablo Alvarez 34 CHI 15:18.4 2:33.0
1827 Khafildeen Shonekan 40 USA 15:19.0 2:33.1
1828 Christian Grün 35 GER 15:19.3 2:33.2
1829 Kathryn Faull 40 USA 15:19.5 2:33.2
1830 Kerri Hastings 52 CAN 15:19.8 2:33.3
1831 Eugene Tay 54 MAS 15:20.3 2:33.3
1832 Craig March 47 USA 15:20.9 2:33.4
1833 Vicki Strissel 49 USA 15:21.3 2:33.5
1834 Christian Krenn 56 AUT 15:22.0 2:33.6
1835 Katie Moran 34 USA 15:22.3 2:33.7
1836 Bobbi Gonzalez 36 USA 15:22.9 2:33.8
1837 Dudley Deshommes 45 USA 15:23.1 2:33.8
1838 Helen Sprott 64 AUS 15:24.5 2:34.0
1838 Mike Montgomery 53 USA 15:24.5 2:34.0
1840 Matt Pedrotty 54 USA 15:25.6 2:34.2
1841 Belinda Wang 37 CAN 15:25.8 2:34.3
1842 Nicholas Thayer 43 USA 15:26.1 2:34.3
1843 Ann Erdaide 65 AUS 15:26.3 2:34.3
1844 Moriah Peterson 40 USA 15:26.8 2:34.4
1845 Hans Pfeil 62 GER 15:27.2 2:34.5
1846 Nikki Butler 51 USA 15:27.7 2:34.6
1847 Riccardo Russo 47 ITA 15:27.9 2:34.6
1848 Margaret Mihlbauer 61 USA 15:28.0 2:34.6
1849 Mathew Thomas 35 GBR 15:28.3 2:34.7
1849 Suzanna Su 32 CAN 15:28.3 2:34.7