Workout of the Day

« February 12, 2026 »

6 x 500m / 1 min easy

Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.

Pos. Name Age Country Result Pace
1701 John Fuerst 75 USA 14:40.9 2:26.8
1702 Olivier Baillet 45 BEL 14:41.3 2:26.8
1703 Peter Gackenheimer 50 GER 14:41.5 2:26.9
1704 Christine Rossi 61 USA 14:41.7 2:26.9
1705 Mary Vadnal 71 USA 14:41.8 2:26.9
1706 Edward Bunt 44 USA 14:41.9 2:26.9
1707 Elizabeth Eudy 46 USA 14:42.0 2:27.0
1708 Michael Fitzpatrick 66 GBR 14:42.1 2:27.0
1709 Craig Craig 26 USA 14:42.3 2:27.0
1709 Norbert Ursu 38 ROU 14:42.3 2:27.0
1711 Mauricio Cavazos 26 MEX 14:42.4 2:27.0
1712 Rebecca Wheatley 45 GBR 14:43.1 2:27.1
1713 Markus T 52 CAN 14:43.6 2:27.2
1714 Sonya Willis 59 USA 14:43.7 2:27.2
1714 Jennie Pasternak 31 USA 14:43.7 2:27.2
1716 Brooke Ripley 38 USA 14:43.9 2:27.3
1717 Tom Murray 66 USA 14:44.0 2:27.3
1718 Andrew Dya 18 KAZ 14:44.3 2:27.3
1719 Margaret Rudolph 54 USA 14:44.7 2:27.4
1719 Michael Melez 53 USA 14:44.7 2:27.4
1721 Chen Shao 36 CHN 14:44.8 2:27.4
1722 Harry Phillips 25 GBR 14:45.5 2:27.5
1723 Matthew Parsons 40 USA 14:45.6 2:27.6
1723 Nash Quines 49 USA 14:45.6 2:27.6
1725 Dinos Charalambous 61 AUS 14:45.9 2:27.6
1726 Jamie Robinson 44 USA 14:46.2 2:27.7
1727 Federica Zanda 49 ITA 14:46.4 2:27.7
1728 Channy Tremblay 51 CAN 14:46.7 2:27.7
1729 Cathy Tama-Troutman 69 USA 14:47.6 2:27.9
1730 Anthony Barrasso 58 AUS 14:48.1 2:28.0
1730 Crystal Fitta 46 USA 14:48.1 2:28.0
1732 Johannes Iber 37 AUT 14:48.7 2:28.1
1733 Roger Butler 49 USA 14:48.9 2:28.1
1734 Jill Snethen 58 USA 14:49.0 2:28.1
1735 Dan Ripchensky 74 USA 14:49.3 2:28.2
1736 Lavinia Solimani 29 ITA 14:49.5 2:28.2
1737 Kevin Warren 44 USA 14:49.7 2:28.2
1737 Yvonne Schrodt 50 GER 14:49.7 2:28.2
1739 Bridget Gould 52 USA 14:50.0 2:28.3
1740 LM Elk 71 USA 14:50.5 2:28.4
1741 Joseph Vickery 61 USA 14:50.9 2:28.4
1742 U P 47 USA 14:51.0 2:28.5
1742 Claire GALLEA 71 FRA 14:51.0 2:28.5
1742 Michael Fazal 46 CAN 14:51.0 2:28.5
1745 Deborah Jarvis 56 AUS 14:51.3 2:28.5
1745 William Machado 34 BRA 14:51.3 2:28.5
1745 Dillon Frick 30 USA 14:51.3 2:28.5
1748 Eric Burrell 54 USA 14:51.5 2:28.5
1749 Amanda Maghan 46 USA 14:51.7 2:28.6
1750 Rick Cox 61 USA 14:52.0 2:28.6