Workout of the Day

« February 12, 2026 »

6 x 500m / 1 min easy

Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.

Pos. Name Age Country Result Pace
51 Jeremy Martin 62 GBR 10:20.4 1:43.4
52 John Zaro 43 USA 10:21.3 1:43.5
53 Bruno Moraes Alves 34 BRA 10:21.6 1:43.6
54 Randon Kruse 39 USA 10:22.6 1:43.7
54 Joseph Weston 41 GBR 10:22.6 1:43.7
56 James Green 60 GBR 10:23.0 1:43.8
57 Danny Povlich 38 USA 10:23.4 1:43.9
58 Andrew Heine 42 RSA 10:23.9 1:43.9
59 Thomas Brodbeck 39 SUI 10:25.5 1:44.2
60 Callum Menzies 42 AUS 10:25.7 1:44.2
60 Brett Weddell 49 USA 10:25.7 1:44.2
60 Jeffrey Oke 40 CAN 10:25.7 1:44.2
63 James Bonney 54 USA 10:26.4 1:44.4
64 Mats Landberg 61 SWE 10:26.6 1:44.4
65 Rick Larson 40 USA 10:27.0 1:44.5
66 Jesse Schechter 50 USA 10:27.2 1:44.5
67 Mark Livingstone 51 AUS 10:27.5 1:44.5
67 Felipe Haubert 43 BRA 10:27.5 1:44.5
69 Alex Chaux 57 USA 10:28.2 1:44.7
70 Johann Weigl 60 GER 10:28.4 1:44.7
71 Ciaran Brannigan 39 IRL 10:28.7 1:44.7
72 Mick Jackson 49 AUS 10:28.8 1:44.8
72 Jelle Schutte 26 NED 10:28.8 1:44.8
72 Fabien Tourde 46 FRA 10:28.8 1:44.8
72 Michał Szafrański 42 POL 10:28.8 1:44.8
76 Сергей Павлий 49 AIN 10:29.1 1:44.8
77 GRINCOURT David 53 FRA 10:29.2 1:44.8
78 Thomas Burkart 43 USA 10:29.3 1:44.8
79 Damian Bailey 50 GBR 10:29.4 1:44.9
80 Alistair Houldsworth 57 GBR 10:29.6 1:44.9
80 Michal SkÅ™ivánek 50 CZE 10:29.6 1:44.9
82 Colin Yackel 35 USA 10:30.1 1:45.0
83 Craig Beveridge 51 GBR 10:30.2 1:45.0
84 arno bernauer 37 LUX 10:30.4 1:45.0
85 Mike Williams 46 GBR 10:30.6 1:45.1
86 Dominic Goodyer 57 AUS 10:31.0 1:45.1
87 J Daddy 37 USA 10:32.0 1:45.3
88 Andrew Ward 55 AUS 10:32.3 1:45.3
89 Alain B 45 FRA 10:32.4 1:45.4
90 John Muse 63 USA 10:32.8 1:45.4
91 Oskar Iwaniuk 20 USA 10:34.0 1:45.6
92 jon holmes 47 GBR 10:34.4 1:45.7
93 Steve Williams 55 GBR 10:34.8 1:45.8
94 Ante Jurjević 31 CRO 10:35.3 1:45.8
95 Erik ter Brake 46 NED 10:35.5 1:45.9
96 Jason Thorpe 38 AUS 10:35.7 1:45.9
97 Owen Bateman 31 GBR 10:35.9 1:45.9
98 Mirco Frau 31 ITA 10:36.2 1:46.0
99 Jeremy Valentin 24 USA 10:36.3 1:46.0
100 Matt Kingswood 61 CAN 10:36.4 1:46.0