Workout of the Day

« February 12, 2026 »

6 x 500m / 1 min easy

Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.

Pos. Name Age Country Result Pace
201 Dan McClary 46 USA 10:58.0 1:49.6
202 Sergey Sh 35 CAN 10:58.4 1:49.7
203 Martin Anderson 46 USA 10:58.5 1:49.7
204 Brad Walcher 31 USA 10:58.6 1:49.7
205 Kerry Lee 65 GBR 10:58.8 1:49.8
206 Mario Felder 26 GER 10:58.9 1:49.8
207 Alejandro De la Rosa Hinojal 47 ESP 10:59.3 1:49.8
208 Estanis Almeida 45 ESP 10:59.5 1:49.9
209 Jacques Vervray 48 FRA 10:59.8 1:49.9
210 Daniel Houghton 39 NZL 11:00.0 1:50.0
210 Perry Fisher 51 GBR 11:00.0 1:50.0
212 Loic Gironde 30 FRA 11:00.4 1:50.0
213 Nick Meerstra 37 CAN 11:00.5 1:50.0
214 David Watt 47 AUS 11:00.6 1:50.1
215 Patrick Guénot 56 FRA 11:00.8 1:50.1
216 Sam Van Campenhout 35 GER 11:01.1 1:50.1
217 Stephen Rowell 42 USA 11:01.2 1:50.2
218 David Hunt 39 USA 11:01.4 1:50.2
219 Kyle Higgins 39 USA 11:01.5 1:50.2
220 Andrew Turner 39 USA 11:01.6 1:50.2
221 Roger Lacey 60 GBR 11:01.7 1:50.2
222 Yerlan Manatayev 45 KAZ 11:01.9 1:50.3
223 Emiloo Diaz 41 URU 11:02.1 1:50.3
224 亮 施 41 CHN 11:02.6 1:50.4
225 Kristopher Krahé 44 GER 11:02.7 1:50.4
226 Luke Marshall 38 USA 11:02.8 1:50.4
227 Christophe Girault 52 FRA 11:03.4 1:50.5
227 Honza Švejda 34 CZE 11:03.4 1:50.5
229 Paul Mander 50 GBR 11:04.0 1:50.6
229 Jurgen Nys 43 BEL 11:04.0 1:50.6
231 Todd Sanders 59 USA 11:04.2 1:50.7
231 Peter Wright - IRL 11:04.2 1:50.7
231 Alex Partin 36 USA 11:04.2 1:50.7
234 John Nixon 43 USA 11:04.3 1:50.7
234 Eli Pullman 31 USA 11:04.3 1:50.7
236 Gabriel Sitta 37 BRA 11:04.4 1:50.7
236 John Whitaker 41 GBR 11:04.4 1:50.7
238 Drew Nisley 41 USA 11:04.5 1:50.7
238 Sebastian Fiedler 47 GER 11:04.5 1:50.7
240 Steve Jacobs 42 AUS 11:04.8 1:50.8
240 David Windybank 53 GBR 11:04.8 1:50.8
242 Marko Onlajner 46 CRO 11:05.4 1:50.9
243 Tassos Tsardanidis 43 GRE 11:05.5 1:50.9
244 Svein-Helge Haugen 50 NOR 11:05.7 1:50.9
245 Alessandro Rizzo 39 ITA 11:05.9 1:50.9
246 Alessandro Di Pasquale 42 ITA 11:06.0 1:51.0
246 Cole Fox 45 CAN 11:06.0 1:51.0
248 Weston Peiffer 35 USA 11:06.2 1:51.0
248 Fabian Cerda 38 GER 11:06.2 1:51.0
250 John Huntington 61 AUS 11:06.6 1:51.1