Workout of the Day
« February 12, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Göran Sbiegay | 54 | GER | 10:36.5 | 1:46.0 | ||
| 102 | Florian Leist | 42 | GER | 10:37.0 | 1:46.1 | ||
| 103 | Humberto Maestre Serantes | 35 | ESP | 10:37.6 | 1:46.2 | ||
| 104 | Shaun Gardiner | 44 | USA | 10:37.8 | 1:46.3 | ||
| 105 | Jaret Fish | 44 | USA | 10:37.9 | 1:46.3 | ||
| 106 | Dominik-A. Gottowik | 35 | GER | 10:38.0 | 1:46.3 | ||
| 107 | Søren Damgaard | 51 | DEN | 10:38.3 | 1:46.3 | ||
| 108 | Nick Gibbons | 47 | USA | 10:38.6 | 1:46.4 | ||
| 109 | Adrian Gale | 44 | GBR | 10:38.7 | 1:46.4 | ||
| 110 | Radosław Plaskowski | 44 | POL | 10:38.8 | 1:46.4 | ||
| 111 | Bartosz Ignac | 39 | POL | 10:39.0 | 1:46.5 | ||
| 112 | Paul Nioi | 47 | GBR | 10:39.4 | 1:46.5 | ||
| 112 | Mathew Dawkins | 45 | Timmins , ON | CAN | 10:39.4 | 1:46.5 | |
| 112 | CJ Komorek | 43 | USA | 10:39.4 | 1:46.5 | ||
| 115 | Simon Smith | 53 | Buckingham | GBR | Rowfit | 10:39.5 | 1:46.5 |
| 115 | James Jack | 55 | Swadlincote | GBR | 10:39.5 | 1:46.5 | |
| 117 | Paul Ingles | 32 | USA | 10:39.6 | 1:46.6 | ||
| 118 | Dale Walker | 42 | AUS | 10:40.5 | 1:46.7 | ||
| 119 | Terje Haugen Lie | 41 | NOR | 10:40.6 | 1:46.7 | ||
| 120 | Jeff Roberts | 61 | Kristiansand | NOR | The Diamonds (Over Sixties Erging Group) | 10:40.9 | 1:46.8 |
| 121 | Aaron Fiske | 33 | USA | 10:41.0 | 1:46.8 | ||
| 122 | Cedric Hubert | 39 | FRA | 10:41.1 | 1:46.8 | ||
| 123 | Waldemar von Lieres | 47 | Windhoek | NAM | 10:41.3 | 1:46.8 | |
| 124 | Thomas Schmidt | 47 | NOR | 10:41.4 | 1:46.9 | ||
| 125 | Evan Lavoie | 54 | CAN | 10:41.9 | 1:46.9 | ||
| 126 | Stefan Kujundzic | 31 | Gothenburg | SWE | 10:42.0 | 1:47.0 | |
| 127 | Samuel Geiger | 36 | USA | 10:42.4 | 1:47.0 | ||
| 128 | Simon Rosinski | 41 | GER | 10:42.6 | 1:47.1 | ||
| 129 | Owen Heisey | 38 | Bexley, OH | USA | 10:42.8 | 1:47.1 | |
| 130 | Michael Aldridge | 48 | Honolulu, HI | USA | USMC | 10:43.0 | 1:47.1 |
| 131 | Josh Sugg | 36 | USA | 10:43.4 | 1:47.2 | ||
| 132 | Max Jäger | 41 | NRW | GER | LUNA-TICS | 10:43.7 | 1:47.2 |
| 133 | Phillip Fuester | 44 | USA | 10:43.9 | 1:47.3 | ||
| 134 | The Blowfish | 41 | Bristol | GBR | 10:44.0 | 1:47.3 | |
| 134 | Oz Ren | 38 | CAN | 10:44.0 | 1:47.3 | ||
| 136 | Henning Haaland | 55 | NOR | 10:44.4 | 1:47.4 | ||
| 137 | Mat Tichias | 37 | Taunton | GBR | North Petherton RFC Gym | 10:44.5 | 1:47.4 |
| 138 | Peter Doyle | 32 | USA | 10:44.6 | 1:47.4 | ||
| 139 | Karl Smith | 49 | GBR | 10:44.7 | 1:47.4 | ||
| 140 | Alexander Haider | 43 | AUT | 10:45.2 | 1:47.5 | ||
| 140 | Jonathan Henderson | 48 | USA | 10:45.2 | 1:47.5 | ||
| 140 | Darren Cummings | 39 | Gateshead | GBR | 10:45.2 | 1:47.5 | |
| 143 | Markus Kobelt | 41 | St. Gallen | SUI | 10:46.4 | 1:47.7 | |
| 143 | Paul Dubois | 27 | FRA | 10:46.4 | 1:47.7 | ||
| 145 | Juan Rodriguez Molina | 41 | USA | 10:46.7 | 1:47.7 | ||
| 146 | Ian Bathgate | 41 | GBR | 10:46.8 | 1:47.8 | ||
| 147 | Carlitos Gonzalez | 45 | Clermont , FL | USA | 10:47.0 | 1:47.8 | |
| 148 | Nick Fry | 40 | USA | 10:47.1 | 1:47.8 | ||
| 149 | Frank Siedenstein | 56 | GER | 10:47.2 | 1:47.8 | ||
| 150 | Mavrik Plummer | 18 | USA | 10:47.6 | 1:47.9 |