Workout of the Day
« February 12, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2051 | Harry I’ll | 35 | AUS | 17:33.7 | 2:55.6 | ||
| 2052 | Marija Brozović | 43 | CRO | 17:36.0 | 2:56.0 | ||
| 2053 | steven hussmann | 67 | SC | USA | 17:36.3 | 2:56.0 | |
| 2054 | Lori Shields | - | Dothan, AL | USA | Age Without Limits | 17:36.4 | 2:56.0 |
| 2055 | Alexei Parphyonov | 38 | Saint Petersburg | AIN | 17:36.5 | 2:56.0 | |
| 2056 | Sunchica Bliznakovska | 50 | MKD | 17:38.0 | 2:56.3 | ||
| 2057 | Stephen Murphy | 75 | Reston, VA | USA | The Diamonds (Over Sixties Erging Group) | 17:40.8 | 2:56.8 |
| 2058 | Patrick Shansey | - | USA | 17:42.9 | 2:57.1 | ||
| 2059 | Tim Phipps | 45 | USA | 17:43.3 | 2:57.2 | ||
| 2060 | Yardeen Roos | 63 | NED | 17:44.6 | 2:57.4 | ||
| 2061 | Gene Kelley | 74 | Tucson, AZ | USA | 17:44.8 | 2:57.4 | |
| 2061 | Gene Kelley | 74 | Tucson, AZ | USA | USAF Veterans | 17:44.8 | 2:57.4 |
| 2063 | Yshallmy M | 35 | CHN | 17:45.0 | 2:57.5 | ||
| 2064 | Tamara Zachas | 48 | USA | 17:45.2 | 2:57.5 | ||
| 2065 | Terri Church | 70 | USA | Row House Highlands Ranch | 17:48.0 | 2:58.0 | |
| 2066 | Andrea Carter | 54 | GBR | 17:49.3 | 2:58.2 | ||
| 2067 | Sarah Lane | 67 | Paris | FRA | 17:51.0 | 2:58.5 | |
| 2068 | Tanya Middlemist | 48 | USA | 17:54.8 | 2:59.1 | ||
| 2069 | Jessica Stockwell | 45 | USA | 17:54.9 | 2:59.1 | ||
| 2070 | Mike Wong | 47 | CAN | 17:55.9 | 2:59.3 | ||
| 2071 | Bartolomeo Lamorgese | 49 | ITA | 17:56.8 | 2:59.4 | ||
| 2072 | Brooke Walsh | 48 | Davidsonville, MD | USA | Annapolis Rowing Club | 17:57.0 | 2:59.5 |
| 2073 | Caroline Edwards | 67 | Yardley, PA | USA | PNRA/Mercer | 18:01.5 | 3:00.2 |
| 2074 | Kat Callaway | 58 | McAllen, TX | USA | Texas State Guard | 18:01.8 | 3:00.3 |
| 2075 | Brian Jean | 45 | USA | 18:02.2 | 3:00.3 | ||
| 2076 | Jie Li | 47 | USA | 18:03.0 | 3:00.5 | ||
| 2077 | Niki Bakó | 40 | GER | 18:03.1 | 3:00.5 | ||
| 2078 | CA Nicholson | 61 | USA | CROSSFIT | 18:04.5 | 3:00.7 | |
| 2079 | toyo nomi | 41 | luzou | CHN | 18:08.8 | 3:01.4 | |
| 2079 | David Baxter | 71 | Loudon, NH | USA | 18:08.8 | 3:01.4 | |
| 2081 | Jennifer Simpson | 45 | USA | 18:09.4 | 3:01.5 | ||
| 2082 | Mª Angeles Ballester | 56 | Valencia | ESP | 18:10.2 | 3:01.7 | |
| 2083 | Lisa Maggiore | 60 | San Dimas, CA | USA | 18:13.5 | 3:02.2 | |
| 2084 | Birgit Overgaard | 73 | DEN | 18:16.7 | 3:02.7 | ||
| 2085 | Anneka Potter | 39 | GBR | 18:17.5 | 3:02.9 | ||
| 2086 | Sarah Thompson | 57 | GBR | 18:18.6 | 3:03.1 | ||
| 2087 | Jackie Gentle | 58 | GBR | 18:27.0 | 3:04.5 | ||
| 2088 | Fabiola Vázquez González | 49 | Malaga | ESP | 18:28.2 | 3:04.7 | |
| 2089 | Kev Dub | 26 | USA | 18:28.9 | 3:04.8 | ||
| 2090 | Kathaleen Simmons | 77 | Hernando , MS | USA | TEAM MELALEUCA | 18:30.7 | 3:05.1 |
| 2091 | Jean Shawlis | 54 | USA | 18:30.9 | 3:05.1 | ||
| 2092 | Louise Devereux-Power | 51 | IRL | 18:35.3 | 3:05.8 | ||
| 2093 | Luca Roberto Postiglione | 42 | ITA | 18:36.5 | 3:06.0 | ||
| 2094 | Tamara Martin | 36 | GER | 18:37.4 | 3:06.2 | ||
| 2095 | Whitney Blee | 38 | USA | 18:38.7 | 3:06.4 | ||
| 2096 | Diane Ward | 65 | AZ | USA | 18:41.7 | 3:06.9 | |
| 2097 | Peter Mcnaull | 61 | USA | 18:42.1 | 3:07.0 | ||
| 2098 | Melissa Grün | 29 | GER | 18:42.7 | 3:07.1 | ||
| 2099 | Richard DiMambro | 69 | Damascus, MD | USA | The Diamonds (Over Sixties Erging Group) | 18:45.1 | 3:07.5 |
| 2100 | Pia Woltering | 29 | GER | 18:45.4 | 3:07.5 |