Workout of the Day
« February 12, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Carlo Garofalo | 15 | ITA | 11:33.0 | 1:55.5 | ||
| 452 | Alex Tarnoff | 36 | USA | 11:33.1 | 1:55.5 | ||
| 453 | Brent Gholson | 36 | USA | 11:33.2 | 1:55.5 | ||
| 454 | Cedric Leicher | 42 | GER | 11:33.4 | 1:55.5 | ||
| 455 | Marko Saarijärvi | 50 | FIN | GARAGEATHLETE | 11:33.5 | 1:55.5 | |
| 456 | Adrian Hendy | 67 | Mullion, Cornwall | GBR | The Diamonds (Over Sixties Erging Group) | 11:33.6 | 1:55.6 |
| 457 | Jän Ketchum | 52 | USA | U.S. Navy | 11:33.7 | 1:55.6 | |
| 457 | Sean Griffin | - | GBR | 11:33.7 | 1:55.6 | ||
| 459 | Marc Dokter | 59 | Laren | NED | 11:33.8 | 1:55.6 | |
| 460 | Stephen King | 33 | USA | U.S. Navy | 11:34.1 | 1:55.6 | |
| 460 | Gianluigi Noris | 69 | ITA | 11:34.1 | 1:55.6 | ||
| 462 | Jarle Farnes | 45 | NOR | 11:34.2 | 1:55.7 | ||
| 463 | Gui T | 23 | SUI | 11:34.3 | 1:55.7 | ||
| 464 | Romain Sept | 38 | FRA | 11:34.4 | 1:55.7 | ||
| 464 | JB Bigger | 47 | PA | USA | 11:34.4 | 1:55.7 | |
| 466 | György Faragó | 46 | HUN | 11:34.5 | 1:55.7 | ||
| 467 | Quentin Vuillot | 37 | FRA | 11:34.6 | 1:55.7 | ||
| 468 | Nick Billadeau | 41 | Essex, IL | USA | USMC Veterans | 11:34.9 | 1:55.8 |
| 468 | Péter Krénusz | 54 | Budapest | HUN | 11:34.9 | 1:55.8 | |
| 468 | Oscar Castanon | 44 | ON | CAN | 11:34.9 | 1:55.8 | |
| 471 | James Bryant | 53 | Houston , TX | USA | 11:35.0 | 1:55.8 | |
| 471 | Cody Reese | 26 | Drums, PA | USA | 11:35.0 | 1:55.8 | |
| 473 | Brady Shagena | 36 | USA | 11:35.1 | 1:55.8 | ||
| 473 | Rob Ingham | 41 | GBR | 11:35.1 | 1:55.8 | ||
| 473 | jonathan jacobsen | 37 | NOR | 11:35.1 | 1:55.8 | ||
| 473 | Josh Hatt | 31 | CAN | 11:35.1 | 1:55.8 | ||
| 477 | Mark Bowen | 41 | USA | 11:35.4 | 1:55.9 | ||
| 478 | Christian Neumann | 62 | Großenwede, Nds. 🇩🇪 | GER | 11:35.5 | 1:55.9 | |
| 478 | Sören Ick | 53 | GER | 11:35.5 | 1:55.9 | ||
| 478 | Fabrice Gicquel | 51 | FRA | 11:35.5 | 1:55.9 | ||
| 481 | Jason Hawkes | 31 | USA | 11:35.6 | 1:55.9 | ||
| 481 | Rouben Khatchadourian | 53 | CAN | 11:35.6 | 1:55.9 | ||
| 483 | KJ Bellas | 39 | USA | 11:35.7 | 1:55.9 | ||
| 483 | David Lieberman | 60 | USA | 11:35.7 | 1:55.9 | ||
| 485 | Dominic Declercq | 50 | Kapellen | BEL | 11:35.9 | 1:55.9 | |
| 485 | Steve Leavitt | 40 | Sandy, UT | USA | 11:35.9 | 1:55.9 | |
| 485 | Sean Hogan | 41 | USA | 11:35.9 | 1:55.9 | ||
| 488 | Kieran Glennon | 47 | Dublin | IRL | 11:36.0 | 1:56.0 | |
| 488 | Matthew Smith | 39 | Cochrane, AB | CAN | 11:36.0 | 1:56.0 | |
| 490 | Brendan Walsh | 53 | USA | 11:36.1 | 1:56.0 | ||
| 491 | Alistair Buxton | 44 | GBR | 11:36.2 | 1:56.0 | ||
| 491 | Blake Tversky | 26 | USA | Randall County Sheriff’s Office | 11:36.2 | 1:56.0 | |
| 493 | David Hewson | 59 | GBR | 11:36.4 | 1:56.0 | ||
| 494 | David Keller | 51 | USA | 11:36.5 | 1:56.0 | ||
| 495 | Lasse R | 33 | NOR | Spenst Lillehammer | 11:36.6 | 1:56.1 | |
| 496 | Steve Bell | 57 | GBR | 11:36.7 | 1:56.1 | ||
| 497 | Luke OShannessy | 40 | Wentworth , NSW | AUS | 11:36.8 | 1:56.1 | |
| 497 | Kyle Martin | 50 | NC | USA | 11:36.8 | 1:56.1 | |
| 499 | Maik Wannek | 38 | GER | 11:37.0 | 1:56.1 | ||
| 500 | Simon Wagner | 40 | GER | 11:37.1 | 1:56.1 |