Workout of the Day
« February 12, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Michael Flinn | 46 | USA | Osceola FD Row Club | 11:42.6 | 1:57.1 | |
| 551 | André Marques | 32 | POR | 11:42.6 | 1:57.1 | ||
| 551 | Kevin Fong | 40 | CAN | 11:42.6 | 1:57.1 | ||
| 554 | Adrian Chambers | 51 | USA | United States Marine Corps | 11:42.8 | 1:57.1 | |
| 555 | Seve Sospedra | 51 | ESP | 11:42.9 | 1:57.1 | ||
| 555 | Graham Miller | 51 | GBR | 11:42.9 | 1:57.1 | ||
| 555 | Jhony Mardini | 53 | VEN | 11:42.9 | 1:57.1 | ||
| 558 | Scott H | 62 | USA | 11:43.0 | 1:57.1 | ||
| 558 | Peter Rothgery | 44 | KY | USA | 11:43.0 | 1:57.1 | |
| 558 | John Sullivan | 60 | USA | The Diamonds (Over Sixties Erging Group) | 11:43.0 | 1:57.1 | |
| 561 | Anthony Albano | 43 | USA | 11:43.1 | 1:57.1 | ||
| 562 | Bogdan-Boro Milin | 55 | Zadar | CRO | 11:43.3 | 1:57.2 | |
| 562 | Chris Glover-Cooke | 46 | GBR | 11:43.3 | 1:57.2 | ||
| 562 | Everette Norton | 35 | USA | Randall County Sheriff’s Office | 11:43.3 | 1:57.2 | |
| 565 | Will Daugherty | 41 | USA | 11:43.7 | 1:57.2 | ||
| 566 | Christian Wagner | 41 | GER | 11:43.8 | 1:57.3 | ||
| 566 | David Johnston | 48 | USA | 11:43.8 | 1:57.3 | ||
| 568 | Dave Walker | 48 | CAN | 11:44.1 | 1:57.3 | ||
| 569 | Roberto Prezzi | 61 | BEL | 11:44.2 | 1:57.3 | ||
| 569 | martin froschauer | 48 | GER | 11:44.2 | 1:57.3 | ||
| 571 | Peter Millan | 42 | USA | 11:44.5 | 1:57.4 | ||
| 571 | Jim Mancill | 66 | USA | 11:44.5 | 1:57.4 | ||
| 573 | Dai Roberts | 66 | GBR | 11:44.7 | 1:57.4 | ||
| 574 | Amir Miladi | 42 | GER | 11:45.1 | 1:57.5 | ||
| 575 | Jóhannes Ólason Johannessen | 48 | FRO | 11:45.2 | 1:57.5 | ||
| 576 | Maksim Fomkin | 39 | EST | 11:45.4 | 1:57.5 | ||
| 576 | David Gann | 58 | Dallas, Texas, TX | USA | 11:45.4 | 1:57.5 | |
| 578 | Cody Ames | 47 | Sault Ste Marie, MI | USA | 11:45.8 | 1:57.6 | |
| 579 | Russell Ehbel | 48 | IRL | 11:45.9 | 1:57.6 | ||
| 579 | Chris Lucca | 37 | USA | 11:45.9 | 1:57.6 | ||
| 579 | BRIAN WARREN | 62 | USA | 11:45.9 | 1:57.6 | ||
| 579 | James Jarvis | 55 | GBR | 11:45.9 | 1:57.6 | ||
| 583 | J P | 51 | AUS | 11:46.0 | 1:57.6 | ||
| 583 | A A | 41 | USA | 11:46.0 | 1:57.6 | ||
| 585 | Charles Stetson | 61 | USA | 11:46.5 | 1:57.7 | ||
| 586 | Ben Lim | 42 | Brooklyn, NY | USA | 11:46.6 | 1:57.7 | |
| 587 | Luis Oliveira | 37 | POR | 11:46.7 | 1:57.7 | ||
| 587 | Johan Douma | 60 | NED | 11:46.7 | 1:57.7 | ||
| 589 | James Nelken | 42 | Toronto, ON | CAN | 11:46.8 | 1:57.8 | |
| 590 | Craig Jeffrey | 50 | CAN | 11:46.9 | 1:57.8 | ||
| 591 | Kristina Karavaj | 43 | NOR | 11:47.0 | 1:57.8 | ||
| 592 | J T | 42 | CAN | 11:47.1 | 1:57.8 | ||
| 592 | Richard Waterman | 55 | USA | 11:47.1 | 1:57.8 | ||
| 594 | Luke Ontiveros | 64 | CA | USA | 11:47.3 | 1:57.8 | |
| 595 | Kevin Hill | 43 | Ashland, MA | USA | 11:47.5 | 1:57.9 | |
| 596 | Levke Schacht | 33 | GER | 11:47.6 | 1:57.9 | ||
| 596 | Edwin Infante | 56 | USA | 11:47.6 | 1:57.9 | ||
| 598 | Raymond Hill | 45 | New Milford , NJ | USA | 11:47.8 | 1:57.9 | |
| 599 | Ethan Martinson | 48 | ND | USA | 11:47.9 | 1:57.9 | |
| 599 | Jonathan Cook | 48 | USA | Tiger Strength & Wellness | 11:47.9 | 1:57.9 |