Workout of the Day

« February 12, 2026 »

6 x 500m / 1 min easy

Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.

Pos. Name Age Country Result Pace
501 Daniel Drabinski 49 USA 11:37.3 1:56.2
501 mike montgomery 49 USA 11:37.3 1:56.2
503 Jeff Hamar 58 USA 11:37.4 1:56.2
503 Dustin Schilb 45 USA 11:37.4 1:56.2
505 Kelly Stark 48 GBR 11:37.6 1:56.2
506 Daniele Lattari 55 ITA 11:38.5 1:56.4
506 Bokuto Kurosaki 46 CAN 11:38.5 1:56.4
506 Phinehas Bynum 35 USA 11:38.5 1:56.4
509 Petrus Boets 37 USA 11:38.6 1:56.4
510 Thomas Schütz 40 SUI 11:38.7 1:56.4
511 Jeff Walters 41 USA 11:38.8 1:56.4
511 C G 48 USA 11:38.8 1:56.4
513 Brian Corner 69 USA 11:38.9 1:56.4
514 Mark Taylor 48 CAN 11:39.0 1:56.5
515 Gav Parker 52 AUS 11:39.1 1:56.5
515 Craig Haney 50 CAN 11:39.1 1:56.5
517 Juergen Eisner 76 GER 11:39.2 1:56.5
517 Scott Lamb 53 USA 11:39.2 1:56.5
517 Chris Parker 54 USA 11:39.2 1:56.5
520 Tobi M. 47 GER 11:39.3 1:56.5
520 Hannes Silberbauer 35 AUT 11:39.3 1:56.5
520 Marc Thoma 37 GER 11:39.3 1:56.5
523 John Martin 68 USA 11:39.4 1:56.5
524 Paul Tevis 47 USA 11:39.6 1:56.6
525 John Teeple 60 USA 11:39.7 1:56.6
525 Scott Farish 56 USA 11:39.7 1:56.6
525 Filippo Malachin 41 ITA 11:39.7 1:56.6
528 Fred Koene 65 NED 11:39.9 1:56.6
529 Lars Knuth 39 GER 11:40.1 1:56.6
529 Donald Taylor 36 USA 11:40.1 1:56.6
531 Brett Flowers 54 USA 11:40.3 1:56.7
532 Ben Davies 44 AUS 11:40.5 1:56.7
533 Travis Piesker 48 USA 11:40.7 1:56.7
534 Eric Anderson 38 USA 11:40.8 1:56.8
535 Clayton Maxfield 34 USA 11:40.9 1:56.8
536 Willem Hoebens 42 BEL 11:41.2 1:56.8
536 Iliyan Ivanov 37 BUL 11:41.2 1:56.8
536 Josué Ischia 24 FRA 11:41.2 1:56.8
539 Peter Stanley 46 IRL 11:41.3 1:56.8
539 Jason Calcagno 45 USA 11:41.3 1:56.8
541 Derek Card 53 USA 11:41.4 1:56.9
542 Andreas Hess 56 GER 11:41.8 1:56.9
542 David Harris 56 USA 11:41.8 1:56.9
544 Tim Greenwell 70 AUS 11:42.2 1:57.0
544 Donal Brennan 53 IRL 11:42.2 1:57.0
546 Travis Hallifax 54 USA 11:42.3 1:57.0
546 J U - USA 11:42.3 1:57.0
546 Simon Hall 60 GBR 11:42.3 1:57.0
546 Brandon Dunbar 48 USA 11:42.3 1:57.0
550 Jordan Duncan 37 USA 11:42.5 1:57.0