Workout of the Day

« February 12, 2026 »

6 x 500m / 1 min easy

Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
651	Matt P	39		AUS		11:53.2	1:58.8
651	Bob Cook	49		CAN		11:53.2	1:58.8
653	Tim George	52		AUS		11:53.6	1:58.9
653	Tim Carter	49		GBR	Ironbridge Rowing Club, Ironbridge, Shropshire, UK	11:53.6	1:58.9
653	Bogdan Dinu	39	Acton, ON	CAN		11:53.6	1:58.9
656	Hugh Steiner	24	WI	USA		11:53.8	1:58.9
657	David Green	57	Carmel, IN	USA		11:53.9	1:58.9
657	Hakan Remzi	35		CYP		11:53.9	1:58.9
657	Mark Breugelmans	59	Roosendaal	NED		11:53.9	1:58.9
660	Felix Wiedemann	38		GER		11:54.0	1:59.0
661	Annett Wolff	58	Angermünde	GER		11:54.1	1:59.0
661	Peter McLoughlin	59	White Plains, NY	USA	Friends of FIT Rowing Association	11:54.1	1:59.0
663	Jim Coyne	73	Concord, MA	USA	Community Rowing Inc.	11:54.2	1:59.0
664	Doug Reid	55		NZL		11:54.3	1:59.0
664	Tad Haugen	30		USA		11:54.3	1:59.0
666	Terje Tange	69		NOR		11:54.6	1:59.1
667	Kendra Klaus	25		USA		11:54.8	1:59.1
668	Luke Campbell-Crawford	44		USA		11:55.0	1:59.1
669	Fra Bender	57		GER		11:55.1	1:59.1
670	Lindsay B	49	AB	CAN	Team Canada	11:55.4	1:59.2
671	Julianne Peters	27	Asheville, NC	USA	Asheville Rowing Club	11:55.5	1:59.2
672	greg starling	46		USA		11:55.6	1:59.2
672	Niels Jacobsen	70		FRO		11:55.6	1:59.2
672	Carbon Yu	39	AB	CAN		11:55.6	1:59.2
675	Janusz Szymkiewicz	52	Szczecin Północ	POL	Polish Indoor Rowing Team	11:55.8	1:59.3
675	Steven Podmore	43		USA	U.S. Coast Guard	11:55.8	1:59.3
677	Patrick McGuin	45		USA		11:56.0	1:59.3
677	Adam Kulesza	44	Monterey , CA	USA		11:56.0	1:59.3
679	Rob Cook	37		USA		11:56.1	1:59.3
679	Bill Buck	68	Columbus, GA	USA	CrossFit Sacrifice	11:56.1	1:59.3
679	Marion VICTORION	27		FRA		11:56.1	1:59.3
682	Andrew Soutar	57		GBR		11:56.2	1:59.3
683	Darren Yeap	47		SGP		11:56.4	1:59.4
683	Pierre-Marie Le Dily	40		FRA		11:56.4	1:59.4
683	Ivan Divliansky	52	ORLANDO, FL	USA		11:56.4	1:59.4
686	Chris Goldbach	42		USA		11:56.6	1:59.4
687	Drew Hollen	31		USA		11:57.0	1:59.5
688	Peter Bramley	36		AUS		11:57.1	1:59.5
688	Danilo Rauco	64		ITA		11:57.1	1:59.5
690	Thomas Kräh	59	Tutzing	GER		11:57.2	1:59.5
691	Randy Paar	57		USA		11:57.3	1:59.5
691	Robert Simcic	47		CRO		11:57.3	1:59.5
693	Tony Grizaard	71	Perth, WA	AUS		11:57.4	1:59.5
694	Clint Borel	42		USA		11:57.5	1:59.5
694	Jolien Driesen	35		BEL		11:57.5	1:59.5
696	James Lussier	56		USA		11:57.6	1:59.6
697	Dean Davis	56	Decatur, IL	USA		11:57.7	1:59.6
697	Eric Kerr	27		CAN		11:57.7	1:59.6
699	Andrew Firth	44		CAN		11:58.1	1:59.6
700	Mal James	51	Pembroke	GBR	Royal Navy Veterans	11:58.2	1:59.7