Workout of the Day

« February 12, 2026 »

6 x 500m / 1 min easy

Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.

Pos. Name Age Country Result Pace
750 Jonathan Thiessen 45 CAN 12:06.8 2:01.1
752 Mike Stevens 51 CAN 12:06.9 2:01.1
753 Dave Maniscalco 41 USA 12:07.0 2:01.1
754 Brad Einerson 40 USA 12:07.1 2:01.1
755 Patrick Snyder 34 USA 12:07.4 2:01.2
756 Clement Schulz 35 FRA 12:07.7 2:01.2
757 Jack Hill 41 USA 12:07.8 2:01.3
758 fred le 54 USA 12:07.9 2:01.3
759 Erik Froehlich 57 USA 12:08.0 2:01.3
760 Brian Hayes 66 USA 12:08.7 2:01.4
761 Steve H 64 CAN 12:08.8 2:01.4
762 Lucie Gerber 36 GER 12:08.9 2:01.4
763 Sebastian Legler 44 GER 12:09.0 2:01.5
763 Florent Bernier 46 FRA 12:09.0 2:01.5
765 Sofia Gibson 22 AUS 12:09.1 2:25.8
765 Gerhard Fehkuehrer 44 AUT 12:09.1 2:01.5
765 Josh Hildebrand 42 USA 12:09.1 2:01.5
768 Sebastien Breau 36 CAN 12:09.5 2:01.5
769 Ricky Festa 43 USA 12:09.6 2:01.6
769 Curtis A 44 USA 12:09.6 2:01.6
771 Jeremy Denham 44 USA 12:09.7 2:01.6
772 Luca Sartowicz 44 SUI 12:09.9 2:01.6
772 Kiki Kruse 36 USA 12:09.9 2:01.6
774 Boris Wagner 46 GER 12:10.2 2:01.7
774 Justin Seymour 34 USA 12:10.2 2:01.7
776 Ólafur Tryggvason 53 ISL 12:10.8 2:01.8
777 Aleksandar Gargenta 47 USA 12:10.9 2:01.8
778 james ooi 38 SGP 12:11.5 2:01.9
778 Marc Chute 46 USA 12:11.5 2:01.9
780 Sacha TODOROVIC 50 FRA 12:11.6 2:01.9
781 Steve Rocha 65 USA 12:11.7 2:01.9
782 Jacob Millheim 25 USA 12:11.9 2:01.9
783 Janhein Kohlmann 59 NED 12:12.3 2:02.0
784 bret information 52 ITA 12:12.4 2:02.0
785 Topaz Navarro 49 USA 12:12.8 2:02.1
785 SIVASAGAR PALAGIRI 39 USA 12:12.8 2:02.1
787 Matt Zummo 48 USA 12:13.0 2:02.1
788 Carlo Maria Campelli 38 GER 12:13.1 2:02.1
788 Samuel Toogood 46 GBR 12:13.1 2:02.1
790 Jean Paul Jeanneau 64 FRA 12:13.2 2:02.2
791 Cas Boogert 61 NED 12:13.5 2:02.2
792 Peter Haas 58 GER 12:13.7 2:02.2
792 Paul Trotter 51 GBR 12:13.7 2:02.2
794 Blair Hasforth 46 AUS 12:13.8 2:02.3
794 Mark Reiber 62 USA 12:13.8 2:02.3
794 Ted Whalen 48 USA 12:13.8 2:02.3
797 Jason Wood 56 GBR 12:14.0 2:02.3
798 T I 50 POL 12:14.1 2:02.3
799 Walter Taylor 45 USA 12:14.2 2:02.3
800 Mathieu RUELLAN 47 FRA 12:14.6 2:02.4