Workout of the Day
« February 12, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 800 | Ryan Judd | 38 | USA | 12:14.6 | 2:02.4 | ||
| 802 | Andrew Ritenour | 51 | NC | USA | 12:14.7 | 2:02.4 | |
| 802 | Brandon Harrell | 65 | USA | 12:14.7 | 2:02.4 | ||
| 804 | BRENT FERRICCI | 53 | Stone Mountain, GA | USA | Darkhorse Rowing | 12:14.8 | 2:02.4 |
| 805 | Jonathan Werner | 43 | SUI | 12:15.0 | 2:02.5 | ||
| 806 | Douglas Smith | 49 | USA | 12:15.2 | 2:02.5 | ||
| 807 | yuhuang chen | 35 | CHN | 12:15.4 | 2:02.5 | ||
| 807 | Stefan Smith | 44 | Mattoon, IL | USA | 12:15.4 | 2:02.5 | |
| 809 | Dennis Mayhew | 66 | Kalispell, MT | USA | Crossfit Flathead | 12:15.6 | 2:02.6 |
| 810 | Marcus Wills | 59 | GBR | 12:16.0 | 2:02.6 | ||
| 810 | Laura Moody | 56 | Lake George, NY | USA | Queensbury Rowing Center | 12:16.0 | 2:02.6 |
| 812 | claudia giacomazzi | 62 | SGT nautica Trieste | ITA | 12:16.1 | 2:02.6 | |
| 812 | Ryan Weaver | 45 | USA | 12:16.1 | 2:02.6 | ||
| 814 | Thomas Fragtrup | 48 | Fredericia | DEN | Scandinavian Vikings | 12:16.3 | 2:02.7 |
| 814 | Brian Kemp | 63 | Edina, MN | USA | 12:16.3 | 2:02.7 | |
| 816 | Margaret Caulk | 42 | USA | 12:16.6 | 2:02.7 | ||
| 816 | Jason Allen | 45 | USA | 12:16.6 | 2:02.7 | ||
| 818 | Alex Fry | 39 | USA | 12:16.7 | 2:02.7 | ||
| 819 | Florian Monier | 36 | FRA | 12:16.8 | 2:02.8 | ||
| 819 | Göran Mårtensson | 41 | SWE | 12:16.8 | 2:02.8 | ||
| 821 | Thomas Hahn | 63 | GER | 12:17.0 | 2:02.8 | ||
| 822 | Peter Chatwell | 46 | Rochester | GBR | 12:17.1 | 2:02.8 | |
| 823 | Scott Headlam | - | AUS | 12:17.3 | 2:02.8 | ||
| 823 | Peter Crompton | 54 | USA | 12:17.3 | 2:02.8 | ||
| 825 | Norbert Loter | 47 | GER | 12:17.4 | 2:02.9 | ||
| 826 | Adrian Haxby | 67 | GBR | 12:17.5 | 2:02.9 | ||
| 827 | Benjamin Klebba | 45 | GER | 12:17.6 | 2:02.9 | ||
| 827 | Ilona Köckritz | 53 | Vantaa | FIN | 12:17.6 | 2:02.9 | |
| 829 | Cory McDonough | 53 | USA | 12:17.7 | 2:02.9 | ||
| 829 | Ryan Neal | 43 | USA | 12:17.7 | 2:02.9 | ||
| 829 | Mihail Milev | 34 | Dobrich | BUL | 12:17.7 | 2:02.9 | |
| 832 | Daniele Ottolina | 46 | Molteno | ITA | 12:17.9 | 2:02.9 | |
| 833 | Matt Fales | 58 | USA | 12:18.0 | 2:03.0 | ||
| 834 | Guy Bailey | 59 | Perth, WA | AUS | 12:18.1 | 2:03.0 | |
| 834 | Filip Van Nijlen | 44 | BEL | 12:18.1 | 2:03.0 | ||
| 836 | Salvatore Virgillito | 37 | ITA | 12:18.2 | 2:03.0 | ||
| 837 | Russ McCarty | 40 | USA | 12:18.3 | 2:03.0 | ||
| 837 | Joachim Ramacher | 66 | Ludwigsburg | GER | 12:18.3 | 2:03.0 | |
| 837 | Brad Lange | 47 | USA | 12:18.3 | 2:03.0 | ||
| 837 | Chester Dolph | - | USA | 12:18.3 | 2:03.0 | ||
| 841 | Nick Dendekker | 44 | Warren, MI | USA | 12:18.6 | 2:03.1 | |
| 842 | Tomas Robertson | 28 | AUS | 12:18.7 | 2:03.1 | ||
| 843 | Tarun Raghavan | 50 | IND | 12:18.8 | 2:03.1 | ||
| 844 | Matt Shadnaw | 41 | USA | 12:18.9 | 2:03.1 | ||
| 845 | Domenico Giorlando | 37 | ITA | 12:19.0 | 2:03.1 | ||
| 846 | Kendall Rutledge | 69 | Vasa | FIN | 12:19.2 | 2:03.2 | |
| 846 | Brian Hunker | 50 | USA | 12:19.2 | 2:03.2 | ||
| 848 | Alan Williams | 52 | Holland, MI | USA | Y Quad Cities Rowing | 12:19.3 | 2:03.2 |
| 848 | Stuart Charleston | 51 | AUS | 12:19.3 | 2:03.2 | ||
| 850 | Martine De Blieck | 46 | NED | 12:19.4 | 2:03.2 |