Workout of the Day

« February 12, 2026 »

6 x 500m / 1 min easy

Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.

Pos. Name Age Country Result Pace
1451 Ed Pattison 61 USA 13:48.1 2:18.0
1452 Daniela Cárdenas Hernández 19 MEX 13:48.3 2:18.0
1453 John Magouirk 64 USA 13:48.5 2:18.0
1454 Jonathan Ramos 41 USA 13:48.8 2:18.1
1455 Stéphane Weppe 48 FRA 13:49.4 2:18.2
1455 Piotr Papuzinski 72 USA 13:49.4 2:18.2
1455 Attila Devenyi 69 USA 13:49.4 2:18.2
1458 Jan Mattheis 42 GER 13:49.5 2:18.2
1459 Chris Burke 51 USA 13:49.9 2:18.3
1460 Tim Girardi 76 USA 13:50.7 2:18.4
1461 Hubert Pikus 66 AUT 13:50.9 2:18.4
1462 Pop Star 42 GBR 13:51.0 2:18.5
1463 Thomas Wozencraft 67 USA 13:51.2 2:18.5
1464 Thibaud LAMBART 65 FRA 13:51.3 2:18.5
1465 Hansina Plogv 72 FRO 13:51.4 2:18.5
1466 Stuart Cunniffe 61 GBR 13:51.6 2:18.6
1467 Michael Adamson 41 GBR 13:51.7 2:18.6
1468 Stephen Pettyfer 62 GBR 13:52.1 2:18.6
1469 Lisa Saelens 39 BEL 13:52.2 2:18.7
1470 Tiyana San Nicolas 33 USA 13:52.6 2:18.7
1471 Paul Fernan 64 USA 13:52.7 2:18.7
1472 T H 51 GER 13:52.9 2:18.8
1473 Peter Messeyne 46 BEL 13:53.6 2:18.9
1474 Lisa Bentley 57 CAN 13:53.7 2:18.9
1475 Kat Carrier 30 USA 13:53.8 2:18.9
1476 Paul Kearney 65 AUS 13:54.0 2:19.0
1476 Russ Purvis 59 USA 13:54.0 2:19.0
1478 J.D. Abbey 46 USA 13:54.2 2:19.0
1479 William Westerman 57 GBR 13:54.8 2:19.1
1480 Sara Baran 48 ITA 13:55.0 2:19.1
1481 Sue Fondrie 60 USA 13:55.1 2:19.1
1482 Giuseppe Di Gregorio 54 ITA 13:55.3 2:19.2
1482 Beth Caruthers 46 USA 13:55.3 2:19.2
1484 帆 杨 36 CHN 13:56.0 2:19.3
1484 Janna Girardi 47 USA 13:56.0 2:19.3
1486 Rudy Fernandez 32 USA 13:56.7 2:19.4
1487 Michael Angus 68 USA 13:56.8 2:19.4
1487 Terry McIntyre 76 USA 13:56.8 2:19.4
1489 Nicole Milligan 31 USA 13:57.1 2:19.5
1490 Sjoerd Tiemstra 69 NED 13:57.2 2:19.5
1490 Sheila Nassar 52 BRA 13:57.2 2:19.5
1490 Daniel Pope 42 USA 13:57.2 2:19.5
1493 Ying Kay 62 GBR 13:57.5 2:19.5
1494 Robin Stringer 26 GBR 13:57.6 2:19.6
1494 Jean-Claude Baron 59 FRA 13:57.6 2:19.6
1496 Derek xu 43 CHN 13:57.7 2:19.6
1496 Katrine Hauberg 37 DEN 13:57.7 2:19.6
1498 Chris Briggs 69 CAN 13:57.8 2:19.6
1499 Ted Semmens 80 CAN 13:58.1 2:19.6
1500 Bohao Zhang 32 CAN 13:58.3 2:19.7