Workout of the Day
« February 12, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1401 | Lindsay McQuaid | 49 | CAN | 13:40.1 | 2:16.6 | ||
| 1401 | Tanja O‘Connell | 54 | GER | 13:40.1 | 2:16.6 | ||
| 1403 | Petra Van't Slot | 48 | USA | 13:40.2 | 2:16.7 | ||
| 1404 | Joshua Benton | 47 | WV | USA | 13:40.5 | 2:16.7 | |
| 1405 | X Wang | 41 | CHN | 13:40.9 | 2:16.8 | ||
| 1405 | Carlos Laya | 53 | Palencia | ESP | 13:40.9 | 2:16.8 | |
| 1407 | Sanjay Chugh | 47 | GBR | 13:41.0 | 2:16.8 | ||
| 1407 | Lindsay Miller | 45 | USA | 13:41.0 | 2:16.8 | ||
| 1409 | Bob Jones | 58 | IA | USA | 13:41.4 | 2:16.9 | |
| 1409 | zbyszek wojdat | 47 | GER | 13:41.4 | 2:16.9 | ||
| 1409 | Randy Hagge | 67 | USA | 13:41.4 | 2:16.9 | ||
| 1412 | Martin Hellquist | 60 | SWE | 13:41.7 | 2:16.9 | ||
| 1412 | Bob Cooley | 78 | Westminster, CO | USA | 13:41.7 | 2:16.9 | |
| 1412 | Chandler Roberts | 30 | IN | USA | 13:41.7 | 2:16.9 | |
| 1415 | Timothy Martin | 55 | ON | CAN | 13:41.8 | 2:16.9 | |
| 1416 | Óscar Ardèvol | 40 | San Cristóbal de La Laguna | ESP | 13:42.3 | 2:17.0 | |
| 1417 | Lena Giebenhain | 39 | GER | 13:42.6 | 2:17.1 | ||
| 1418 | David Southwell | 53 | AUS | 13:42.7 | 2:17.1 | ||
| 1419 | Arc Haaversen | 31 | USA | 13:43.1 | 2:17.1 | ||
| 1420 | Jesse Roy | 31 | CAN | 13:43.3 | 2:17.2 | ||
| 1421 | John Sullivan | 66 | USA | 13:43.4 | 2:17.2 | ||
| 1422 | Friedemann Holland | 45 | Munich | GER | 13:43.6 | 2:17.2 | |
| 1423 | Danielle Neill | 36 | GBR | 13:43.7 | 2:17.2 | ||
| 1424 | Tinks Do | 53 | GBR | 13:44.0 | 2:17.3 | ||
| 1425 | Hans Pesch | 56 | GER | 13:44.3 | 2:17.3 | ||
| 1426 | Dennis Holp | 72 | New Haven, IN | USA | 13:44.9 | 2:17.4 | |
| 1427 | Erin Henkes | 47 | USA | 13:45.0 | 2:17.5 | ||
| 1428 | Stephan Stüwert | 42 | GER | 13:45.2 | 2:17.5 | ||
| 1429 | Therese Persson | 32 | SWE | 13:45.4 | 2:17.5 | ||
| 1430 | Matthew Sluggett | 38 | Torquay, VIC | AUS | 13:45.5 | 2:17.5 | |
| 1430 | Christian Weiler | - | GER | 13:45.5 | 2:17.5 | ||
| 1432 | Jerry Marks | 83 | USA | 13:45.6 | 2:17.6 | ||
| 1433 | Joni Laser | 47 | USA | 13:45.7 | 2:17.6 | ||
| 1433 | Michael Williams | 54 | GBR | 13:45.7 | 2:17.6 | ||
| 1433 | Ken Norland | 78 | OR | USA | 13:45.7 | 2:17.6 | |
| 1436 | John Bebe | 72 | Silkeborg | DEN | 13:45.9 | 2:17.6 | |
| 1436 | Jon Wilmot | 50 | Fayetteville , NC | USA | U.S. Army Retired | 13:45.9 | 2:17.6 |
| 1436 | Nickie B | 12 | DEN | 13:45.9 | 2:17.6 | ||
| 1439 | Calvin Kurz | 41 | Cleveland, TN | USA | Georgia Institute of Technology | 13:46.0 | 2:17.6 |
| 1440 | Ian Buzer | 54 | GBR | 13:46.3 | 2:17.7 | ||
| 1441 | Chris Piela | 52 | USA | 13:46.7 | 2:17.7 | ||
| 1442 | William Spence | 76 | Reno, NV | USA | Age Without Limits | 13:46.9 | 2:17.8 |
| 1443 | K M | 25 | USA | 13:47.0 | 2:17.8 | ||
| 1443 | Logan Massie | 25 | USA | 13:47.0 | 2:17.8 | ||
| 1445 | Lee Hewlett | 51 | GBR | 13:47.1 | 2:17.8 | ||
| 1446 | Inke van der Sluijs | 49 | NED | 13:47.4 | 2:17.9 | ||
| 1446 | Nigel Beagarie | 72 | GBR | 13:47.4 | 2:17.9 | ||
| 1448 | Özgür Yılmaz | 44 | TUR | 13:47.6 | 2:17.9 | ||
| 1449 | Mariana Cardenas Hernandez | 21 | MEX | 13:47.7 | 2:17.9 | ||
| 1450 | Nichola S | 48 | AUS | 13:48.0 | 2:18.0 |