Workout of the Day
« February 12, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1501 | Bohao Zhang | 32 | ON | CAN | 13:58.3 | 2:19.7 | |
| 1502 | Massimiliano Taschera | 58 | ITA | 13:58.4 | 2:19.7 | ||
| 1502 | Sue Buboltz | 64 | USA | 13:58.4 | 2:19.7 | ||
| 1502 | Laurens van Oorschot | 33 | NED | 13:58.4 | 2:19.7 | ||
| 1505 | Patrick Gomes | 56 | USA | 13:58.6 | 2:19.7 | ||
| 1506 | steve peters | 62 | USA | 13:58.7 | 2:19.7 | ||
| 1507 | Richard Reinecke | 68 | USA | 13:59.1 | 2:19.8 | ||
| 1508 | Minseong kkk | 39 | KOR | 13:59.3 | 2:19.8 | ||
| 1508 | Stephen Beck | 55 | Stillwater, OK | USA | 13:59.3 | 2:19.8 | |
| 1508 | Andy A | 39 | USA | 13:59.3 | 2:19.8 | ||
| 1511 | Robert Boyle | 72 | Dothan, AL | USA | Age Without Limits | 13:59.5 | 2:19.9 |
| 1512 | Marjolein Hol | 55 | NED | 13:59.7 | 2:19.9 | ||
| 1512 | Matthew Walker | 56 | Bristol | GBR | 13:59.7 | 2:19.9 | |
| 1514 | Barbara Wimbush | 50 | CAN | 14:00.1 | 2:20.0 | ||
| 1514 | Ron Movich | 63 | Oak Park, CA | USA | 14:00.1 | 2:20.0 | |
| 1516 | Maria Rimpiläinen | 40 | FIN | 14:00.5 | 2:20.0 | ||
| 1517 | Ketan Vara | 39 | AUS | 14:00.8 | 2:20.1 | ||
| 1517 | A B | 37 | CAN | 14:00.8 | 2:20.1 | ||
| 1517 | Dennis Michelsen | 36 | DEN | 14:00.8 | 2:20.1 | ||
| 1520 | Marc Holland | 51 | GBR | 14:00.9 | 2:20.1 | ||
| 1521 | Amy Klemo | 47 | USA | 14:01.0 | 2:20.1 | ||
| 1522 | Sahil Khullar | 37 | USA | 14:01.1 | 2:20.1 | ||
| 1523 | David Brynn | 73 | Lincoln, VT | USA | 14:01.2 | 2:20.2 | |
| 1524 | Larry Blake | 76 | USA | The Diamonds (Over Sixties Erging Group) | 14:01.7 | 2:20.2 | |
| 1525 | Nate Hanna | 45 | USA | 14:01.8 | 2:20.3 | ||
| 1526 | Simon Jenkins | 59 | GBR | 14:02.0 | 2:20.3 | ||
| 1526 | John Austin | 67 | Ottawa, ON | CAN | 14:02.0 | 2:20.3 | |
| 1528 | Mitri Ryce | 36 | NJ | USA | 14:02.1 | 2:20.3 | |
| 1529 | Juan Carlos López Tobio | 48 | Villajoyosa | ESP | 14:02.2 | 2:20.3 | |
| 1530 | Chandika Yudha | 43 | INA | 14:02.7 | 2:20.4 | ||
| 1530 | Eric Schuchard | 50 | USA | 14:02.7 | 2:20.4 | ||
| 1532 | Marie Grozannes | 45 | FRA | 14:02.8 | 2:20.4 | ||
| 1533 | Sophia Espanola | 37 | USA | 14:03.1 | 2:20.5 | ||
| 1534 | Michael Fitzgerald | 52 | USA | 14:03.6 | 2:20.6 | ||
| 1534 | Virgil Whitlow | 58 | USA | 14:03.6 | 2:20.6 | ||
| 1536 | Betsy Cogswell | 48 | USA | 14:03.8 | 2:20.6 | ||
| 1537 | Nick Wright | 40 | USA | 14:04.0 | 2:20.6 | ||
| 1538 | Patrick Metcalf | 65 | USA | 14:04.1 | 2:20.6 | ||
| 1539 | Sheri McMullen | 47 | CAN | 14:04.2 | 2:20.7 | ||
| 1539 | Kevin Ward | 69 | Tucson , AZ | USA | 14:04.2 | 2:20.7 | |
| 1541 | Matthew Rocha | 40 | GBR | 14:04.3 | 2:20.7 | ||
| 1541 | Jan Hedegaard | 60 | Copenhagen | DEN | The Diamonds (Over Sixties Erging Group) | 14:04.3 | 2:20.7 |
| 1543 | Vince Fanning | 56 | GBR | 14:04.9 | 2:20.8 | ||
| 1544 | Jill Zubrzycki | 54 | WA | AUS | Western Australia Police | 14:05.0 | 2:20.8 |
| 1544 | Garrett Miller | 40 | USA | 14:05.0 | 2:20.8 | ||
| 1546 | William Doby | 52 | Southlake, TX | USA | 14:05.1 | 2:20.8 | |
| 1546 | Andrea Davidson | 43 | USA | 14:05.1 | 2:20.8 | ||
| 1548 | Tom Berry | 47 | GBR | 14:05.2 | 2:20.8 | ||
| 1548 | Luc Lammens | 53 | BEL | 14:05.2 | 2:20.8 | ||
| 1550 | Michael Grinter | 62 | GBR | 14:05.3 | 2:20.8 |