Workout of the Day
« February 12, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | Aaron STAN | 19 | FRA | 13:13.6 | 2:12.2 | ||
| 1251 | Brook Church-Koegel | 49 | USA | 13:13.6 | 2:12.2 | ||
| 1253 | Paul Sherry | 65 | Columbus , OH | USA | 13:14.2 | 2:12.3 | |
| 1254 | Andrew Deichman | 46 | USA | 13:14.3 | 2:12.3 | ||
| 1255 | Azam Poulatov | 49 | Downers Grove, IL | USA | 13:14.4 | 2:12.4 | |
| 1256 | Fredrik Alne | 33 | NOR | 13:15.4 | 2:12.5 | ||
| 1257 | Tomás Paez | 23 | ARG | 13:16.1 | 2:12.6 | ||
| 1258 | Steve Porter | 63 | AUS | 13:16.3 | 2:12.7 | ||
| 1259 | Kevin Edward | 59 | Cheektowaga, NY | USA | 13:16.7 | 2:12.7 | |
| 1260 | 유현 김 | 45 | KOR | 13:16.9 | 2:12.8 | ||
| 1261 | Beth Morris | 24 | GBR | 13:17.1 | 2:12.8 | ||
| 1262 | Neil Webster | 56 | GBR | 13:17.5 | 2:12.9 | ||
| 1263 | Julija Joven | 39 | AUT | 13:17.7 | 2:12.9 | ||
| 1264 | Justin Stephens | 40 | USA | 13:18.0 | 2:13.0 | ||
| 1264 | Taylor Mitchell | 28 | USA | Randall County Sheriff’s Office | 13:18.0 | 2:13.0 | |
| 1266 | Michael Heyne | 36 | SUI | 13:18.1 | 2:13.0 | ||
| 1266 | Karmen Vavkman | 46 | AFG | 13:18.1 | 2:13.0 | ||
| 1268 | R Virk | 41 | USA | 13:18.9 | 2:13.1 | ||
| 1268 | Nicholas Duda | 45 | USA | 13:18.9 | 2:13.1 | ||
| 1270 | Andrea Hamilton | 50 | NZL | 13:19.0 | 2:13.1 | ||
| 1271 | Sumanth Sharatchandran | 47 | Calgary, AB | CAN | 13:19.3 | 2:13.2 | |
| 1272 | Jason Brodsky | 40 | USA | 13:19.5 | 2:13.2 | ||
| 1273 | Brechtel Coox | 33 | BEL | 13:19.7 | 2:13.2 | ||
| 1274 | Quinton Schlegel | 34 | USA | 13:19.8 | 2:13.3 | ||
| 1274 | Sprague Brown | 32 | CAN | 13:19.8 | 2:13.3 | ||
| 1276 | Charles Roussel | 62 | BEL | 13:19.9 | 2:13.3 | ||
| 1277 | Sebastien Brunet | 48 | FRA | 13:20.0 | 2:13.3 | ||
| 1278 | Thomas Lambart | 27 | FRA | 13:20.2 | 2:13.3 | ||
| 1279 | Jaroslaw Cwynar | 44 | Rzeszow | POL | 13:20.3 | 2:13.3 | |
| 1279 | Oliver Bishop | 50 | SUI | 13:20.3 | 2:13.3 | ||
| 1281 | Mark Laskow | 78 | Key West, FL | USA | 13:20.5 | 2:13.4 | |
| 1281 | Ian Charest | 37 | USA | 13:20.5 | 2:13.4 | ||
| 1283 | LeAnn Ogle | 55 | USA | 13:20.7 | 2:13.4 | ||
| 1284 | Miguel Santos | 42 | Lisboa | POR | 13:20.9 | 2:13.4 | |
| 1284 | Mat Pac | 46 | SWE | 13:20.9 | 2:13.4 | ||
| 1286 | Dö Rei | 46 | GER | 13:21.1 | 2:13.5 | ||
| 1287 | Tine Lervik | 46 | Sola | NOR | 13:21.2 | 2:13.5 | |
| 1287 | Russell Weight | 62 | USA | 13:21.2 | 2:13.5 | ||
| 1289 | Andrew Wilson | 32 | Perth, WA | AUS | 13:21.4 | 2:13.5 | |
| 1290 | Syed Hasan | 35 | USA | 13:22.2 | 2:13.7 | ||
| 1291 | Alex Swift | 51 | GBR | 13:22.4 | 2:13.7 | ||
| 1292 | Enzo Tomasoni | 23 | BRA | Esporte Clube Pinheiros | 13:22.5 | 2:13.7 | |
| 1292 | David Allard | 40 | VT | USA | 13:22.5 | 2:13.7 | |
| 1292 | richard burrow | 61 | GBR | 13:22.5 | 2:13.7 | ||
| 1295 | Nathan Rutter | 45 | AUS | 13:22.7 | 2:13.7 | ||
| 1295 | Neil Oakes | 63 | Hull | GBR | 13:22.7 | 2:13.7 | |
| 1297 | Andrew Short | 60 | USA | 13:22.8 | 2:13.8 | ||
| 1298 | Tiffany Heller | 53 | USA | 13:23.2 | 2:13.8 | ||
| 1299 | Brandon Provolt | 46 | USA | 13:23.4 | 2:13.9 | ||
| 1300 | Tilman Stiehl | 35 | GER | 13:23.8 | 2:13.9 |