Workout of the Day
« February 6, 2026 »
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | jonathan jacobsen | 37 | NOR | 9:46.6 | 1:57.3 | ||
| 652 | M L | 45 | AUS | 9:46.7 | 1:57.3 | ||
| 652 | Markus Rienecker | 48 | GER | 9:46.7 | 1:57.3 | ||
| 652 | David Greer | 41 | USA | 9:46.7 | 1:57.3 | ||
| 655 | Jim Dunlap | 57 | USA | 9:47.1 | 1:57.4 | ||
| 655 | Peter McLoughlin | 59 | White Plains, NY | USA | Friends of FIT Rowing Association | 9:47.1 | 1:57.4 |
| 657 | David Miner | 57 | USA | 9:47.2 | 1:57.4 | ||
| 657 | Geir Hansen | 61 | NOR | The Diamonds (Over Sixties Erging Group) | 9:47.2 | 1:57.4 | |
| 659 | Harald Kühn | 56 | Vienna | AUT | 9:47.4 | 1:57.4 | |
| 659 | Darren Yeap | 47 | SGP | 9:47.4 | 1:57.4 | ||
| 661 | Bill Buck | 68 | Columbus, GA | USA | CrossFit Sacrifice | 9:47.5 | 1:57.5 |
| 662 | John VanLandschoot | 40 | USA | 9:47.6 | 1:57.5 | ||
| 662 | Kyle Fredrickson | 40 | USA | 9:47.6 | 1:57.5 | ||
| 662 | Ryan Bingman | 48 | USA | 9:47.6 | 1:57.5 | ||
| 665 | 김 장식 | 38 | KOR | 9:47.8 | 1:57.5 | ||
| 665 | Kazuya Kawamoto | 63 | Tsukuba | JPN | Japan & Friends Indoor Rowers | 9:47.8 | 1:57.5 |
| 667 | Josh McMinn | - | USA | 9:47.9 | 1:57.5 | ||
| 667 | Mathew Thomas | 35 | GBR | 9:47.9 | 1:57.5 | ||
| 667 | Oscar Castanon | 44 | ON | CAN | 9:47.9 | 1:57.5 | |
| 670 | Adam Ressel | 42 | Paris, ON | CAN | 9:48.1 | 1:57.6 | |
| 671 | David Park | 37 | QLD | AUS | 9:48.3 | 1:57.6 | |
| 672 | Harold van Dijk | 62 | NED | 9:48.5 | 1:57.7 | ||
| 673 | Alain Gibbs | 58 | FRA | 9:48.6 | 1:57.7 | ||
| 673 | harold creech | 61 | Greensboro, NC | USA | 9:48.6 | 1:57.7 | |
| 675 | Christopher Hooley | 42 | GBR | 9:48.7 | 1:57.7 | ||
| 675 | Omar Cardenas | 51 | MEX | 9:48.7 | 1:57.7 | ||
| 677 | Mike Delaney | 25 | CAN | 9:48.9 | 1:57.7 | ||
| 678 | John Sheffield | 62 | Hampshire | GBR | 9:49.1 | 1:57.8 | |
| 678 | Chad Benner | 41 | USA | 9:49.1 | 1:57.8 | ||
| 680 | Brian Mcintosh | 59 | GBR | 9:49.2 | 1:57.8 | ||
| 680 | Jan Jong | 60 | NED | 9:49.2 | 1:57.8 | ||
| 680 | Douwe Wieberdink | 45 | Manhattan, NY | USA | Upper Valley Rowing Foundation | 9:49.2 | 1:57.8 |
| 683 | Nico Van de Keere | 49 | Kaprijke | BEL | 9:49.3 | 1:57.8 | |
| 684 | James Rouse | 71 | El Dorado Hills, CA | USA | 9:49.4 | 1:57.8 | |
| 685 | Jake Nielsen | 40 | TX | USA | American Firefighters | 9:49.5 | 1:57.9 |
| 685 | Jari Häkkinen | 60 | Malmö | SWE | 9:49.5 | 1:57.9 | |
| 687 | Brian Sims | 52 | USA | 9:49.6 | 1:57.9 | ||
| 688 | Nick Paolino | 38 | USA | 9:49.7 | 1:57.9 | ||
| 688 | Helen Jones | 50 | Milton Keynes | GBR | 9:49.7 | 1:57.9 | |
| 690 | Marko Saarijärvi | 50 | FIN | GARAGEATHLETE | 9:49.8 | 1:57.9 | |
| 691 | Drew Hollen | 31 | USA | 9:50.0 | 1:58.0 | ||
| 691 | Nicholas Bradford | 52 | GBR | 9:50.0 | 1:58.0 | ||
| 693 | Danilo Rauco | 64 | ITA | 9:50.2 | 1:58.0 | ||
| 693 | Mario Reich | 58 | GER | 9:50.2 | 1:58.0 | ||
| 695 | James Timmerman | 58 | Sparks, MD | USA | 9:50.3 | 1:58.0 | |
| 696 | James Purdy | 40 | GBR | 9:50.5 | 1:58.1 | ||
| 697 | Mu Carruthers | 60 | GBR | 9:50.7 | 1:58.1 | ||
| 697 | Shaun Snader | 46 | USA | 9:50.7 | 1:58.1 | ||
| 699 | Chad Mochrie | 54 | Simi Valley, CA | USA | 9:50.8 | 1:58.1 | |
| 700 | Nico Beans | 47 | FRA | 9:50.9 | 1:58.1 |