Workout of the Day
« February 6, 2026 »
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Márton Limpek | 27 | HUN | 8:20.7 | 1:40.1 | ||
| 52 | Craig Nicholson | 29 | GBR | 8:21.0 | 1:40.2 | ||
| 53 | Alastair Steele | 52 | GBR | 8:21.5 | 1:40.3 | ||
| 54 | Eamon Murphy | 39 | PNG | 8:21.9 | 1:40.3 | ||
| 55 | René Simon | 44 | Ronshausen | GER | GERMAN Rowers and FRIENDS United | 8:22.8 | 1:40.5 |
| 56 | Matthew Koehler | 39 | USA | 8:23.0 | 1:40.6 | ||
| 57 | Joshua Ehlich | 36 | Alto, MI | USA | 8:23.3 | 1:40.6 | |
| 58 | Jim Maxwell | 44 | Tega Cay, SC | USA | GARAGEATHLETE | 8:24.3 | 1:40.8 |
| 58 | Justin McQueen | 49 | USA | 8:24.3 | 1:40.8 | ||
| 60 | Stefan Kujundzic | 31 | Gothenburg | SWE | 8:24.6 | 1:40.9 | |
| 61 | Ignacio Martin Jimenez | 32 | ARG | 8:24.7 | 1:40.9 | ||
| 62 | James Becker | 38 | USA | 8:24.8 | 1:40.9 | ||
| 63 | Ged Fraser | 47 | Bayonne | FRA | 8:25.4 | 1:41.0 | |
| 64 | Maciej Laszczyk | 43 | POL | 8:25.6 | 1:41.1 | ||
| 65 | Ngou Teng Wu | 48 | MAC | 8:26.4 | 1:41.2 | ||
| 66 | Robert Mills | 46 | GBR | 8:26.6 | 1:41.3 | ||
| 67 | Andreas Sæbø | 32 | Åsane VGS Ro-Club | NOR | 8:26.8 | 1:41.3 | |
| 68 | Florian Strähhuber | 50 | SUI | 8:27.8 | 1:41.5 | ||
| 69 | Lewis Trickett | 42 | Auckland | NZL | NZ Career Firefighters | 8:28.0 | 1:41.6 |
| 70 | Wouter Lapeirre | 47 | BEL | 8:28.4 | 1:41.6 | ||
| 70 | Joël GALLINA | 45 | FRA | 8:28.4 | 1:41.6 | ||
| 72 | Mathieu FONTELA | 43 | FRA | 8:28.7 | 1:41.7 | ||
| 73 | Levi Callinan | 42 | GBR | 8:29.1 | 1:41.8 | ||
| 74 | D.J. Goebel | 36 | USA | 8:29.2 | 1:41.8 | ||
| 75 | Craig Blomfield | 49 | NZL | 8:29.3 | 1:41.8 | ||
| 76 | Alexander Blishen | 40 | GBR | 8:29.4 | 1:41.8 | ||
| 77 | Daniel Levis | 46 | Shanghai | CHN | 8:30.1 | 1:42.0 | |
| 78 | Laurent Vinter | 37 | FRA | 8:30.4 | 1:42.0 | ||
| 79 | Thomas Brodbeck | 39 | Geneva | SUI | 8:30.8 | 1:42.1 | |
| 79 | Colin Yackel | 35 | USA | 8:30.8 | 1:42.1 | ||
| 79 | Jeremy Valentin | 24 | USA | Randall County Sheriff’s Office | 8:30.8 | 1:42.1 | |
| 82 | Jason Thorpe | 38 | Nowra, NSW | AUS | 8:31.1 | 1:42.2 | |
| 82 | Stephen George | 37 | USA | U.S. Coast Guard | 8:31.1 | 1:42.2 | |
| 84 | G W | 40 | GBR | 8:31.3 | 1:42.2 | ||
| 85 | Robert Harker | 36 | GBR | 8:31.8 | 1:42.3 | ||
| 86 | Phill RICKETTS | 53 | GBR | 8:32.4 | 1:42.4 | ||
| 87 | Szymon Sobieszczanski | 31 | POL | 8:32.8 | 1:42.5 | ||
| 88 | Simon Hawe | 43 | GER | 8:33.0 | 1:42.6 | ||
| 89 | Oliver Tyrrell | 36 | Pulborough | GBR | 8:33.1 | 1:42.6 | |
| 90 | Karsten Vestbøstad | 61 | NOR | 8:33.5 | 1:42.7 | ||
| 91 | David Shally | 45 | IRL | 8:33.6 | 1:42.7 | ||
| 92 | arno bernauer | 37 | LUX | 8:33.7 | 1:42.7 | ||
| 93 | Alex Chaux | 57 | Boulder 🇺🇸, CO | USA | CrossFit Roots | 8:33.8 | 1:42.7 |
| 94 | Maciej Biega | 36 | POL | 8:34.0 | 1:42.8 | ||
| 95 | Allan Tang | 53 | DEN | 8:35.2 | 1:43.0 | ||
| 96 | Josh Brett | 52 | GBR | 8:35.3 | 1:43.0 | ||
| 97 | Brett Weddell | 49 | Goshen, IN | USA | 8:35.8 | 1:43.1 | |
| 98 | Bouke Dieleman | 65 | NED | Empty the Tanks | 8:36.0 | 1:43.2 | |
| 99 | Maxime Chupeau | 30 | FRA | 8:36.5 | 1:43.3 | ||
| 99 | Thomas Oberbauer | 49 | GER | 8:36.5 | 1:43.3 |