Workout of the Day
« February 6, 2026 »
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Chris Bowley | 53 | USA | 8:53.8 | 1:46.7 | ||
| 202 | Alexandre Quirion | 30 | CAN | 8:54.0 | 1:46.8 | ||
| 203 | Udo Meyer | 50 | GER | 8:54.5 | 1:46.9 | ||
| 204 | kai wang | 45 | CHN | 8:54.8 | 1:46.9 | ||
| 205 | Darrin Carlow | 50 | QLD | AUS | 8:54.9 | 1:46.9 | |
| 206 | Josh Schnell | 50 | USA | 8:55.2 | 1:47.0 | ||
| 207 | Gregg Shapiro | 59 | Brookline, MA | USA | Cambridge Boat Club | 8:56.0 | 1:47.2 |
| 208 | Mile Milkovic | 39 | Gospić | CRO | 8:56.2 | 1:47.2 | |
| 209 | Ayden Correa | 28 | USA | 8:56.3 | 1:47.2 | ||
| 210 | Alexander Schinis | 36 | Red Bank, NJ | USA | Navesink River Rowing | 8:56.4 | 1:47.2 |
| 211 | William Bakker | 46 | USA | 8:56.7 | 1:47.3 | ||
| 212 | J T | 42 | CAN | 8:56.9 | 1:47.3 | ||
| 213 | Lee Schmalfeldt | 44 | AUS | 8:57.2 | 1:47.4 | ||
| 214 | Juan Luis Elezgarai | 61 | ESP | 8:57.3 | 1:47.4 | ||
| 214 | Shawn Kelley | 34 | USA | 8:57.3 | 1:47.4 | ||
| 216 | Dillon Worley | 35 | USA | 8:57.5 | 1:47.5 | ||
| 217 | Matthew Wheeler | 42 | USA | 8:57.6 | 1:47.5 | ||
| 218 | Stjepan Dragaš | 36 | CRO | 8:57.8 | 1:47.5 | ||
| 218 | Jeff Farschon | 53 | ME | USA | 8:57.8 | 1:47.5 | |
| 220 | John Nixon | 43 | New Haven, CT | USA | 8:57.9 | 1:47.5 | |
| 221 | Brad Reardon | 45 | USA | 8:58.0 | 1:47.6 | ||
| 222 | ed cook | 45 | NZL | 8:58.1 | 1:47.6 | ||
| 223 | Perry Fisher | 51 | GBR | 8:58.3 | 1:47.6 | ||
| 224 | Simonas Stankūnas | 49 | Kaunas | LTU | 8:58.4 | 1:47.6 | |
| 225 | David Amberger | 33 | GER | 8:58.5 | 1:47.7 | ||
| 226 | Rémi Coulon | 39 | Comble | FRA | 8:58.8 | 1:47.7 | |
| 226 | Karl Wills | 38 | GBR | 8:58.8 | 1:47.7 | ||
| 226 | Nathaniel Jahns | 27 | USA | 8:58.8 | 1:47.7 | ||
| 229 | Rafa Sospedra | - | NOR | 8:59.5 | 1:47.9 | ||
| 229 | Tony O'Loughlin | 36 | USA | 8:59.5 | 1:47.9 | ||
| 231 | David barreiro rodriguez | 44 | ESP | 8:59.6 | 1:47.9 | ||
| 232 | MARK SOWERBY | 56 | GBR | 8:59.7 | 1:47.9 | ||
| 233 | Julian Bayuk | 61 | RI | USA | 9:00.1 | 1:48.0 | |
| 234 | Marko Kuzmanović | 33 | FIN | 9:00.2 | 1:48.0 | ||
| 235 | Giuseppe Minotti | 29 | ITA | 9:00.3 | 1:48.0 | ||
| 236 | Christian Ernst | 39 | TN | USA | Row House Cool Springs | 9:00.4 | 1:48.0 |
| 237 | Rene De Vries | 51 | NED | 9:01.0 | 1:48.2 | ||
| 238 | William Blair | 38 | Irwin, PA | USA | 9:01.6 | 1:48.3 | |
| 239 | Sven Krüger-Gramatté | 57 | GER | 9:02.1 | 1:48.4 | ||
| 239 | Rob Henst | 36 | NED | 9:02.1 | 1:48.4 | ||
| 241 | Will Farschon | 19 | USA | 9:02.2 | 1:48.4 | ||
| 242 | Kristoffer Lundbech | 34 | DEN | 9:02.3 | 1:48.4 | ||
| 243 | Manolis Stivaktakis | 45 | Athens | GRE | 9:02.4 | 1:48.4 | |
| 244 | Adam Crook | 37 | GBR | 9:02.8 | 1:48.5 | ||
| 244 | Travis Goodlett | 50 | USA | 9:02.8 | 1:48.5 | ||
| 246 | Gunner Tyler | 21 | USA | Randall County Sheriff’s Office | 9:03.0 | 1:48.6 | |
| 247 | Ellie Brisbane | 31 | GBR | 9:03.1 | 1:48.6 | ||
| 248 | Alex Gibson | 32 | USA | 9:03.3 | 1:48.6 | ||
| 248 | Sylvain Haillot | 39 | FRA | 9:03.3 | 1:48.6 | ||
| 250 | Tony Pettersson | 60 | SWE | Rowfit | 9:03.4 | 1:48.6 |