Workout of the Day

« February 2, 2026 »

500m/1000m/500m/1000m/500m with two minutes rest.

Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)

Pos. Name Age Country Result Pace
1450 Corm Prescott 25 AUS 15:50.7 2:15.8
1450 Taylor Mitchell 28 USA 15:50.7 2:15.8
1453 Sarah Luty 54 GBR 15:50.9 2:15.8
1454 Mehran Arjomand 56 USA 15:51.0 2:15.8
1455 James Blankespoor 50 USA 15:51.1 2:15.8
1456 Chris Jacques 59 USA 15:51.4 2:15.9
1456 Justin Brehm 48 USA 15:51.4 2:15.9
1458 Edwin V - NED 15:51.5 2:15.9
1458 brannan croft 55 USA 15:51.5 2:15.9
1460 Harry Lim 48 USA 15:51.7 2:15.9
1460 Ronald Lerum 48 USA 15:51.7 2:15.9
1462 Joe Penn 74 USA 15:51.9 2:15.9
1463 VIT NAM CHIN 41 KOR 15:52.2 2:16.0
1464 Ivan Surina 43 CRO 15:52.4 2:16.0
1464 Jared Snow 48 USA 15:52.4 2:16.0
1466 Hans-Joachim Jäger 69 GER 15:52.5 2:16.0
1467 Dana Clynick 42 USA 15:52.6 2:16.0
1467 Dave Jonas 57 AUS 15:52.6 2:16.0
1469 Tina Nieport 42 USA 15:52.7 2:16.1
1469 Chris Bennett 62 GBR 15:52.7 2:16.1
1471 Vy Cornett 37 USA 15:53.2 2:16.1
1472 Blake Ramsby 39 AUS 15:53.6 2:16.2
1473 Cherie Bell 56 AUS 15:53.7 2:16.2
1473 Vikram Z. 46 GER 15:53.7 2:16.2
1475 Andreas Kristen 54 GER 15:53.8 2:16.2
1475 Chad Brockman 47 USA 15:53.8 2:16.2
1477 Steffi Reimchen 50 GER 15:53.9 2:16.2
1478 Michel Courchesne 55 CAN 15:54.2 2:16.3
1478 Thomas Zimmer 57 GER 15:54.2 2:16.3
1478 Sean Beeson 40 USA 15:54.2 2:16.3
1481 Corentin Le Bastard 32 FRA 15:54.4 2:16.3
1482 Travis VanBakel 35 CAN 15:54.6 2:16.3
1483 M H 41 GER 15:54.8 2:16.4
1483 Deidre Giltner 44 USA 15:54.8 2:16.4
1485 Christoph Puffitsch 37 AUT 15:55.2 2:16.4
1486 Charles Smith 85 GBR 15:55.3 2:16.4
1486 Martin Ratcliffe 53 GBR 15:55.3 2:16.4
1488 Eduardo Hernández Vargas 72 HUN 15:55.5 2:16.5
1489 David Izraelevitz 66 USA 15:55.6 2:16.5
1489 Vanessa Breton 34 CAN 15:55.6 2:16.5
1491 Kurt Azzopardi 40 MLT 15:55.8 2:16.5
1491 Maja Schmidt 41 SWE 15:55.8 2:16.5
1493 Peter Metzke 47 USA 15:56.2 2:16.6
1494 Thomas Burk 56 USA 15:56.3 2:16.6
1495 Nico Ott 53 GER 15:57.2 2:16.7
1495 Timothy Martin 55 CAN 15:57.2 2:16.7
1495 Wen Zou 39 USA 15:57.2 2:16.7
1498 Bun Chan 54 JPN 15:57.3 2:16.7
1499 Tom Burridge 42 GBR 15:57.4 2:16.7
1500 Robert Jones 62 GBR 15:57.5 2:16.7