Workout of the Day

« February 2, 2026 »

500m/1000m/500m/1000m/500m with two minutes rest.

Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)

Pos. Name Age Country Result Pace
51 Eric Love 49 USA 12:09.4 1:44.2
52 Matthew Breed 50 GBR 12:09.8 1:44.2
53 Richard Moore 45 GBR 12:09.9 1:44.2
54 Alastair Steele 52 GBR 12:10.2 1:44.3
55 Casey Hayward 29 USA 12:11.8 1:44.5
56 Bérenger Lahouste 39 FRA 12:13.4 1:44.7
57 Brian Mailhot 50 USA 12:13.5 1:44.7
58 Ruggero Marniga 45 ITA 12:13.9 1:44.8
59 Jens Michal Tróndheim 43 FRO 12:14.7 1:44.9
60 Evan Betzer 58 USA 12:14.8 1:44.9
61 Quentin Hardy 42 FRA 12:15.5 1:45.0
61 William Burkhart 49 USA 12:15.5 1:45.0
63 David Millns 35 AUS 12:16.5 1:45.2
64 Mark Gendall 53 GBR 12:16.8 1:45.2
65 Mathieu FONTELA 43 FRA 12:17.2 1:45.3
66 Drew Eicher 44 USA 12:17.4 1:45.3
67 Joseph Marricle 21 USA 12:17.7 1:45.3
68 Jarlath Carey 48 IRL 12:17.8 1:45.4
69 Kevin Valent 45 USA 12:18.2 1:45.4
69 Cedric Hardy 44 FRA 12:18.2 1:45.4
71 Richard Bellegarde 43 FRA 12:19.2 1:45.6
72 René Simon 44 GER 12:20.1 1:45.7
73 Joe Krakker 40 USA 12:20.4 1:45.7
74 D.J. Goebel 36 USA 12:20.5 1:45.7
75 Marek Ryboř 30 CZE 12:20.6 1:45.8
75 Alessandro Fantin 55 ITA 12:20.6 1:45.8
77 Scott Chapman 34 GBR 12:20.7 1:45.8
78 Alain B 45 FRA 12:22.3 1:46.0
79 Islam Wahed 35 EGY 12:22.4 1:46.0
80 King Bill 48 AUS 12:23.0 1:46.1
81 Jonas Carlström 57 SWE 12:23.1 1:46.1
81 Joshua Ehlich 36 USA 12:23.1 1:46.1
83 Justin McQueen 49 USA 12:23.4 1:46.2
84 Anton maisey 54 NZL 12:23.5 1:46.2
85 Bjarne Larsen 52 DEN 12:24.2 1:46.3
86 Paul Jackson 48 GBR 12:24.8 1:46.4
87 Michał Szafrański 42 POL 12:25.3 1:46.4
87 mike felker 59 USA 12:25.3 1:46.4
89 Thomas Schmidt 47 NOR 12:26.1 1:46.5
90 J Daddy 37 USA 12:26.3 1:46.6
91 Jim Welsch 44 USA 12:27.0 1:46.7
91 James Jensen 60 USA 12:27.0 1:46.7
93 Stanislav Hubacek 36 CZE 12:27.1 1:46.7
94 Noel Fechhelm 50 USA 12:27.9 1:46.8
95 Matt Sweeting 51 AUS 12:28.0 1:46.8
96 Ged Fraser 47 FRA 12:28.3 1:46.9
97 Matt Keller 45 USA 12:28.4 1:46.9
98 Duncan Bryden 42 GBR 12:28.7 1:46.9
99 Fabijan Matosevic 40 GBR 12:29.4 1:47.0
99 Kelvin Slaughter 48 GBR 12:29.4 1:47.0