Workout of the Day

« February 2, 2026 »

500m/1000m/500m/1000m/500m with two minutes rest.

Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)

Pos. Name Age Country Result Pace
351 Sam Pickles 49 NZL 13:23.4 1:54.7
352 Richard Emery 57 USA 13:23.5 1:54.7
353 Marco Landt 51 GER 13:23.6 1:54.8
353 Ricardo Gonçalves 33 POR 13:23.6 1:54.8
355 Michael Barran 32 CAN 13:23.8 1:54.8
356 Taft Franklin 41 USA 13:24.0 1:54.8
357 Klaus von Kum - GER 13:24.1 1:54.8
358 Ryan Martino 48 USA 13:24.3 1:54.9
359 MEILICKE CéSAR 46 FRA 13:24.4 1:54.9
360 Matthias Kurzthaler 42 AUT 13:24.5 1:54.9
360 Micah Benson 45 USA 13:24.5 1:54.9
360 Allan Dahl 45 DEN 13:24.5 1:54.9
363 Adam Gwozdz 42 GER 13:24.6 1:54.9
363 Aiden McKeeby 23 USA 13:24.6 1:54.9
363 Chris Hudson 38 CAN 13:24.6 1:54.9
366 Andrew Calmes 41 USA 13:24.9 1:54.9
367 David Coryn 38 BEL 13:25.4 1:55.0
368 Simonas Stankūnas 49 LTU 13:25.5 1:55.0
368 Guillaume Trs 34 FRA 13:25.5 1:55.0
370 Jeremy Niznick 39 USA 13:25.7 1:55.1
371 Laurent Nobels 39 BEL 13:25.8 1:55.1
371 Radek Dutkiewicz 51 USA 13:25.8 1:55.1
373 Jean Sébastien Vecten 50 FRA 13:26.0 1:55.1
374 Sebastiano Natale 43 GER 13:26.1 1:55.1
374 Bejo Me 59 GER 13:26.1 1:55.1
376 Adam Johns 47 AUS 13:26.2 1:55.1
376 Andrew Heyes 46 GBR 13:26.2 1:55.1
378 Todd Leather 47 AUS 13:26.5 1:55.2
378 Ellie Brisbane 31 GBR 13:26.5 1:55.2
378 Adrian Doughty 63 GBR 13:26.5 1:55.2
381 Annika Norlenius 53 SWE 13:26.9 1:55.2
382 Rob Henst 36 NED 13:27.0 1:55.2
382 Chuck Mattis 54 USA 13:27.0 1:55.2
382 Tim Callahan 48 USA 13:27.0 1:55.2
385 Jared Ohrt 45 USA 13:27.3 1:55.3
386 Mike Gold 61 AUS 13:27.4 1:55.3
386 Henrik M 55 DEN 13:27.4 1:55.3
388 jan thorbecke 60 NED 13:27.6 1:55.3
389 Nathan Krause 36 AUS 13:27.7 1:55.3
389 Kurt Wivagg 39 USA 13:27.7 1:55.3
391 Jamie Short 37 NZL 13:28.0 1:55.4
391 Robert Love 52 USA 13:28.0 1:55.4
393 Matt Kelly 56 GBR 13:28.1 1:55.4
394 Dominic Declercq 50 BEL 13:28.4 1:55.4
395 Richard Thorn 66 GBR 13:28.7 1:55.5
395 Andrew Collenette 53 GBR 13:28.7 1:55.5
397 Andrew Whitney 51 USA 13:28.9 1:55.5
398 Chandler Browning 19 USA 13:29.0 1:55.5
398 Michael Honnold 46 USA 13:29.0 1:55.5
400 Graham Connor 53 GBR 13:29.2 1:55.6