Workout of the Day
« February 2, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Arnaud Decosne | 47 | FRA | 12:57.7 | 1:51.1 | ||
| 202 | Nicholas Dewhirst | 44 | Johannesburg | RSA | 12:58.2 | 1:51.1 | |
| 203 | Brad Walcher | 31 | USA | 12:58.3 | 1:51.1 | ||
| 203 | Jock Jones | 52 | USA | North Palm Beach Rowing Club | 12:58.3 | 1:51.1 | |
| 205 | Andrew Wardwell | 38 | USA | 12:58.7 | 1:51.2 | ||
| 206 | Seth O’Loughlin | 35 | USA | 12:58.8 | 1:51.2 | ||
| 206 | Blake Tversky | 26 | USA | Randall County Sheriff’s Office | 12:58.8 | 1:51.2 | |
| 208 | Kent Moir | 50 | Cary, NC | USA | 12:59.0 | 1:51.2 | |
| 209 | Logan N | 27 | CAN | 12:59.4 | 1:51.3 | ||
| 210 | Cole Fox | 45 | CAN | 12:59.5 | 1:51.3 | ||
| 211 | Colin Anderson | 16 | GBR | 12:59.9 | 1:51.4 | ||
| 211 | Stephen Kent | 50 | JPN | Japan & Friends Indoor Rowers | 12:59.9 | 1:51.4 | |
| 213 | kai wang | 45 | CHN | 13:00.3 | 1:51.4 | ||
| 214 | Chris Williams | 46 | USA | 13:00.9 | 1:51.5 | ||
| 215 | Phillip Hofmann | 34 | ND | USA | 13:01.0 | 1:51.5 | |
| 216 | George Sendelbach | 36 | Spanish Fort, AL | USA | U.S. Army | 13:01.1 | 1:51.5 |
| 217 | Alan Taylor | 48 | Abu Dhabi | UAE | 13:01.2 | 1:51.6 | |
| 218 | T m | 39 | AIN | 13:01.5 | 1:51.6 | ||
| 219 | Stephan Van duin | 41 | NED | 13:01.6 | 1:51.6 | ||
| 220 | Thibault R. | 35 | FRA | 13:02.0 | 1:51.7 | ||
| 221 | Ivan Leache | 53 | Pamplona | ESP | 13:02.2 | 1:51.7 | |
| 222 | Joe Starr | 38 | Dartmouth, NS | CAN | 13:02.5 | 1:51.7 | |
| 222 | Owen Heisey | 38 | Bexley, OH | USA | 13:02.5 | 1:51.7 | |
| 224 | Nick de Mestre | 48 | GBR | 13:02.6 | 1:51.8 | ||
| 224 | Connor Herst | 33 | GBR | 13:02.6 | 1:51.8 | ||
| 226 | James Campion | 35 | HKG | 13:02.8 | 1:51.8 | ||
| 227 | Peter Wright | - | IRL | 13:03.1 | 1:51.8 | ||
| 227 | John Garman | 63 | Carmel, IN | USA | 13:03.1 | 1:51.8 | |
| 229 | Jeff Farschon | 53 | ME | USA | 13:03.2 | 1:51.8 | |
| 230 | Brett Matthews | 38 | GBR | 13:03.3 | 1:51.9 | ||
| 231 | max londberg | 35 | KY | USA | 13:03.4 | 1:51.9 | |
| 232 | Andy Lowe | 71 | Barre, VT | USA | 13:03.5 | 1:51.9 | |
| 233 | Paul Duff | 41 | GBR | 13:03.7 | 1:51.9 | ||
| 234 | Simon Pastoors | 49 | VIC | AUS | Fire Rescue Victoria | 13:04.1 | 1:52.0 |
| 234 | jan luppes | 67 | NED | The Diamonds (Over Sixties Erging Group) | 13:04.1 | 1:52.0 | |
| 236 | Mario Felder | 25 | GER | 13:04.2 | 1:52.0 | ||
| 237 | Neil Grant | 64 | Surrey, BC | CAN | 13:04.6 | 1:52.0 | |
| 237 | Miguel Mazin | 55 | ESP | 13:04.6 | 1:52.0 | ||
| 237 | Aaron Ramond | 27 | GER | 13:04.6 | 1:52.0 | ||
| 240 | William Blair | 38 | Irwin, PA | USA | 13:04.8 | 1:52.1 | |
| 241 | John Nixon | 43 | New Haven, CT | USA | 13:04.9 | 1:52.1 | |
| 242 | Andrew Morrison | 70 | Redhill | GBR | 13:05.1 | 1:52.1 | |
| 242 | Andrew Berger | 40 | USA | 13:05.1 | 1:52.1 | ||
| 244 | Kristian M Hockerup | 43 | DEN | 13:05.3 | 1:52.1 | ||
| 245 | . Tomaselli | 65 | Aalborg | DEN | 13:05.6 | 1:52.2 | |
| 246 | Sören Rossow | 33 | GER | 13:05.8 | 1:52.2 | ||
| 247 | Ivan Onishchenko | 41 | AIN | 13:05.9 | 1:52.2 | ||
| 248 | Gareth Metcalf | 42 | GBR | 13:06.0 | 1:52.2 | ||
| 249 | Matthew Ritchie | 57 | GBR | 13:06.1 | 1:52.3 | ||
| 249 | Lathan Duncan | 60 | USA | 13:06.1 | 1:52.3 |