Workout of the Day
« February 2, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2251 | Susanne Branner | 52 | DEN | 20:39.3 | 2:57.0 | ||
| 2252 | Stephanie Janschke | 64 | GER | 20:40.8 | 2:57.2 | ||
| 2253 | Louise McGonigal | 82 | Elmvale , ON | CAN | Greenville Indoor Rowing | 20:41.3 | 2:57.3 |
| 2254 | A R | 68 | MD | USA | 20:41.6 | 2:57.3 | |
| 2255 | Reingard Heißenberg-Kalb | 74 | GER | 20:42.1 | 2:57.4 | ||
| 2256 | Kelly Portanova | 53 | USA | 20:43.5 | 2:57.6 | ||
| 2257 | Krista Grieve | 49 | Gwinner, ND | USA | TEAM MELALEUCA | 20:44.3 | 2:57.7 |
| 2258 | Gene Kelley | 74 | Tucson, AZ | USA | 20:44.9 | 2:57.8 | |
| 2258 | Gene Kelley | 74 | Tucson, AZ | USA | USAF Veterans | 20:44.9 | 2:57.8 |
| 2260 | Marie Letarte | 58 | MA | USA | 20:46.8 | 2:58.1 | |
| 2261 | Gina Groseclose | 31 | USA | 20:48.6 | 2:58.3 | ||
| 2262 | Melissa Geller | 53 | USA | 20:49.4 | 2:58.4 | ||
| 2263 | Rosamarie Jamil | 29 | USA | 20:53.3 | 2:59.0 | ||
| 2264 | Stephen Murphy | 75 | Reston, VA | USA | The Diamonds (Over Sixties Erging Group) | 20:55.1 | 2:59.3 |
| 2265 | Joan S | 50 | USA | 20:55.3 | 2:59.3 | ||
| 2266 | Chen Ge | 37 | USA | 亦可赛艇 | 20:56.6 | 2:59.5 | |
| 2267 | L S | 40 | USA | 20:57.1 | 2:59.5 | ||
| 2267 | Robert Holden | 78 | VA | USA | 20:57.1 | 2:59.5 | |
| 2269 | Erica Bickford | 41 | USA | 20:58.1 | 2:59.7 | ||
| 2270 | Roger Stroud | 54 | USA | 20:58.6 | 2:59.8 | ||
| 2271 | Brian Jean | 45 | USA | 21:00.7 | 3:00.1 | ||
| 2272 | Elke Heinrich | 47 | BEL | 21:01.3 | 3:00.1 | ||
| 2273 | Jessica Stockwell | 45 | USA | 21:01.7 | 3:00.2 | ||
| 2274 | Vania Zella | 64 | ITA | 21:01.9 | 3:00.2 | ||
| 2275 | Ronald Green | 69 | Yorkshire 🏴🚣🚴 | GBR | 21:04.8 | 3:00.6 | |
| 2276 | Mélanie Ronc | 44 | FRA | 21:05.2 | 3:00.7 | ||
| 2277 | Jessi Rohrbacher | 37 | USA | 21:05.4 | 3:00.7 | ||
| 2278 | Jennifer Hartley | - | San Antonio, TX | USA | Street Parking | 21:05.9 | 3:00.8 |
| 2279 | Tim Lallas | 65 | CAN | 21:08.0 | 3:01.1 | ||
| 2280 | Kim Giesecke | 55 | USA | 21:13.9 | 3:01.9 | ||
| 2281 | Birgit Overgaard | 73 | DEN | 21:14.8 | 3:02.1 | ||
| 2282 | Bin Zhang | 46 | USA | 21:17.0 | 3:02.4 | ||
| 2283 | Glenn Loup | 31 | USA | 21:18.1 | 3:02.5 | ||
| 2284 | Bethany Fabian | 51 | USA | 21:18.2 | 3:02.6 | ||
| 2285 | Erik W | - | NED | 21:18.5 | 3:02.6 | ||
| 2286 | Kathy Newmeyer | 64 | USA | 21:21.7 | 3:03.1 | ||
| 2287 | Joe Brochu | 70 | USA | 21:24.2 | 3:03.4 | ||
| 2288 | Thomas Thieme | 64 | GER | The Diamonds (Over Sixties Erging Group) | 21:25.6 | 3:03.6 | |
| 2288 | CA Nicholson | 61 | USA | CROSSFIT | 21:25.6 | 3:03.6 | |
| 2290 | Andreanne Tremblay | 41 | CAN | 21:28.7 | 3:04.1 | ||
| 2291 | Rook M | 10 | USA | 21:31.9 | 3:04.5 | ||
| 2292 | Elba Duque Hicks | 35 | USA | 21:33.3 | 3:04.7 | ||
| 2293 | John Menzies | 77 | USA | 21:38.7 | 3:05.5 | ||
| 2294 | Barb Nickel | 66 | CAN | 21:38.9 | 3:05.5 | ||
| 2295 | Dorothea Degen | 53 | USA | 21:42.3 | 3:06.0 | ||
| 2296 | John Klein | 52 | Sulphur springs , TX | USA | 21:45.4 | 3:06.4 | |
| 2297 | Maria Dias | 52 | CAN | 21:50.8 | 3:07.2 | ||
| 2298 | Brooke Walsh | 47 | Davidsonville, MD | USA | Annapolis Rowing Club | 21:52.8 | 3:07.5 |
| 2299 | Kathaleen Simmons | 77 | Hernando , MS | USA | TEAM MELALEUCA | 21:52.9 | 3:07.5 |
| 2300 | HOOHAN LEE | 39 | KOR | 21:53.4 | 3:07.6 |