Workout of the Day

« February 2, 2026 »

500m/1000m/500m/1000m/500m with two minutes rest.

Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)

Pos. Name Age Country Result Pace
2051 Julian Altamirano 52 USA 18:07.2 2:35.3
2052 Robert Puchleitner 46 AUT 18:07.5 2:35.3
2052 Kaile Ferguson 35 USA 18:07.5 2:35.3
2054 Ryan Adzima 44 USA 18:07.6 2:35.3
2055 G. Grossman 77 USA 18:07.8 2:35.4
2056 Jim Robson 69 GBR 18:08.4 2:35.4
2057 Jonathon Fink 52 USA 18:08.5 2:35.5
2058 Adrianna Domingos-Lupher 44 USA 18:09.0 2:35.5
2059 Klaus Suttner 62 GER 18:09.6 2:35.6
2059 Bill Berde 53 USA 18:09.6 2:35.6
2061 Matthew Cosgriff 45 USA 18:10.6 2:35.8
2062 Pascal FM 37 CAN 18:11.6 2:35.9
2063 Ann Erdaide 65 AUS 18:11.7 2:35.9
2064 Karen Paar 63 USA 18:11.9 2:35.9
2064 Judi Lecount 66 USA 18:11.9 2:35.9
2066 Brian Conner 26 USA 18:12.5 2:36.0
2067 Jim Eckert 75 USA 18:13.2 2:36.1
2068 Quint Avenetti 63 USA 18:13.7 2:36.2
2069 Robert Loera 63 USA 18:14.9 2:36.4
2070 Lynn Wyzgowski 68 USA 18:15.2 2:36.4
2071 Anne-Maree Rynkiewicz 51 AUS 18:15.4 2:36.4
2072 Peter Schmid 58 GER 18:15.5 2:36.5
2073 Manuel RAMIREZ 53 USA 18:15.8 2:36.5
2074 Cullen Boyd 43 USA 18:16.3 2:36.6
2075 Dingena van den Boomgaard 58 NED 18:16.5 2:36.6
2076 Franz Klose-Gross 71 GER 18:18.1 2:36.8
2077 Ken Martinez 71 USA 18:18.8 2:36.9
2078 Marina Ungurean 34 CAN 18:19.6 2:37.0
2079 Heather Cunningham 32 GBR 18:20.2 2:37.1
2080 Chris Parker 53 USA 18:21.1 2:37.3
2081 Jon Miller 38 USA 18:21.2 2:37.3
2082 Dietrich Schardt 59 SUI 18:21.8 2:37.4
2083 Dan Chayes 64 USA 18:23.5 2:37.6
2084 Kurt Dr Ringel 84 GER 18:24.6 2:37.8
2085 Andrew Creasey 73 AUS 18:24.7 2:37.8
2086 Sarah Strom 36 USA 18:25.0 2:37.8
2087 H K 41 SRI 18:25.5 2:37.9
2087 Kirsty Nicholson 40 GBR 18:25.5 2:37.9
2089 Michelle Zheng 34 CAN 18:25.8 2:37.9
2089 heather hesslink 52 USA 18:25.8 2:37.9
2091 Vinay Raman 52 USA 18:26.1 2:38.0
2092 Bettina Auwaerter 60 CHN 18:26.2 2:38.0
2092 Gerhard Kainz 58 AUT 18:26.2 2:38.0
2094 Earl King 82 USA 18:27.4 2:38.2
2095 Allen Evans 57 USA 18:28.6 2:38.3
2096 Remo Sberna 53 ITA 18:29.0 2:38.4
2097 Anette Jäger 66 GER 18:29.3 2:38.4
2098 Fanny RICHERT 26 FRA 18:29.4 2:38.4
2099 Rick Cox 61 USA 18:30.7 2:38.6
2100 Samantha Nasto 36 USA 18:30.8 2:38.6