Workout of the Day
« February 2, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Jaroslav Křemen | 42 | CZE | 12:46.5 | 1:49.5 | ||
| 152 | Jeremy Valentin | 24 | USA | Randall County Sheriff’s Office | 12:47.3 | 1:49.6 | |
| 153 | Tim Metzgen | 49 | BIZ | 12:47.5 | 1:49.6 | ||
| 154 | Jan Hamilton | 33 | AUS | Australian Army | 12:47.8 | 1:49.6 | |
| 154 | Craig Rushton | 28 | CAN | 12:47.8 | 1:49.6 | ||
| 156 | James Slater | 43 | USA | 12:47.9 | 1:49.7 | ||
| 157 | Fonawah Atang | 55 | GBR | 12:48.1 | 1:49.7 | ||
| 158 | Brendan Tullson | 34 | USA | 12:48.2 | 1:49.7 | ||
| 159 | Svein Jonny Myking | 43 | Bergen | NOR | 12:48.7 | 1:49.8 | |
| 160 | Mark Bower | 48 | Doncaster | GBR | Empty the Tanks | 12:49.0 | 1:49.8 |
| 160 | Julio Lopez | 43 | El Paso, TX | USA | 365 Physique | 12:49.0 | 1:49.8 |
| 162 | Kwame Ababio | 44 | USA | 12:49.1 | 1:49.8 | ||
| 163 | Nathan Nutter | 41 | USA | 12:49.2 | 1:49.8 | ||
| 164 | Magnus Nyman | 53 | Uppsala | SWE | 12:49.4 | 1:49.9 | |
| 164 | Jim Kelly | 59 | st albans | GBR | The Diamonds (Over Sixties Erging Group) | 12:49.4 | 1:49.9 |
| 164 | Christopher Jackson | 35 | Oundle | GBR | Oundle Town Rowing Club | 12:49.4 | 1:49.9 |
| 167 | Ethan Becker-Menditto | 34 | USA | 12:49.6 | 1:49.9 | ||
| 168 | Warren Aplin | 33 | GBR | 12:49.8 | 1:49.9 | ||
| 169 | Tobi Wonder | 41 | GER | 12:49.9 | 1:49.9 | ||
| 170 | Varga András István | 41 | HUN | BEE Masters - Budapest | 12:50.0 | 1:50.0 | |
| 171 | Jake Richards | 45 | AUS | 12:50.3 | 1:50.0 | ||
| 172 | Luigi Attianese | 51 | ITA | 12:50.7 | 1:50.1 | ||
| 173 | Clint Walker | 55 | Vero Beach, FL | USA | 12:50.8 | 1:50.1 | |
| 174 | Ed Beech | 50 | Shrewsbury | GBR | 12:50.9 | 1:50.1 | |
| 175 | Florian Leist | 42 | GER | 12:51.2 | 1:50.1 | ||
| 176 | Nick Ramey | 34 | AR | USA | 12:51.4 | 1:50.2 | |
| 177 | Jack Rowan | 36 | GBR | 12:51.8 | 1:50.2 | ||
| 178 | Giuseppe Minotti | 29 | ITA | 12:52.1 | 1:50.3 | ||
| 179 | Michael Frerichs | 52 | Champaign, IL | USA | 12:52.3 | 1:50.3 | |
| 180 | Richard Stott | 66 | Rossendale | GBR | The Diamonds (Over Sixties Erging Group) | 12:53.4 | 1:50.4 |
| 181 | Aaron S | 52 | USA | 12:53.7 | 1:50.5 | ||
| 181 | Mikkel Lund Matthiesen | 35 | DEN | 12:53.7 | 1:50.5 | ||
| 183 | Karl Mills | 41 | GBR | 12:53.8 | 1:50.5 | ||
| 183 | jens k. | 65 | GER | 12:53.8 | 1:50.5 | ||
| 185 | Cory Fischer | 36 | USA | 12:53.9 | 1:50.5 | ||
| 186 | Erik Russell | 39 | VT | USA | 12:54.0 | 1:50.5 | |
| 187 | Karl Clavier | 52 | FRA | 12:54.2 | 1:50.6 | ||
| 188 | Tim Commerford | 61 | Dothan, AL | USA | U.S. Army Retired | 12:54.6 | 1:50.6 |
| 189 | Kim Larsen | 60 | DEN | The Diamonds (Over Sixties Erging Group) | 12:54.7 | 1:50.6 | |
| 190 | Mark Taylor | 46 | TAS | AUS | 12:55.5 | 1:50.7 | |
| 191 | Daren Haseldine | 59 | Abergele | GBR | The Diamonds (Over Sixties Erging Group) | 12:55.7 | 1:50.8 |
| 192 | Dominic Goodyer | 57 | AUS | 12:55.8 | 1:50.8 | ||
| 193 | Julien ADAM | 42 | FRA | 12:56.1 | 1:50.8 | ||
| 194 | Tim Guse | 38 | GER | 12:56.3 | 1:50.9 | ||
| 195 | Tony O'Loughlin | 36 | USA | 12:56.4 | 1:50.9 | ||
| 196 | Simon Allen | 63 | Samford Valley, QLD | AUS | Team Diamonds | 12:56.6 | 1:50.9 |
| 197 | Matthew Wheeler | 42 | USA | 12:57.0 | 1:51.0 | ||
| 198 | Galdino FN | 50 | Rio de janeiro | BRA | 12:57.1 | 1:51.0 | |
| 199 | Graham Roper | 31 | USA | 12:57.5 | 1:51.0 | ||
| 200 | Pete Lyons | 70 | Westbrook, ME | USA | The Diamonds (Over Sixties Erging Group) | 12:57.6 | 1:51.0 |