Workout of the Day

« February 2, 2026 »

500m/1000m/500m/1000m/500m with two minutes rest.

Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)

Pos. Name Age Country Result Pace
450 Doug Barnett 60 GBR 13:34.8 1:56.4
450 Chad Boyles 56 USA 13:34.8 1:56.4
453 Evan Smith 28 USA 13:35.0 1:56.4
454 Dustin Comuzie 40 USA 13:35.3 1:56.4
455 Matt Crofts 48 GBR 13:35.5 1:56.5
456 Dragos Alexandru 68 USA 13:35.6 1:56.5
457 LUKE Hintze 40 USA 13:35.7 1:56.5
457 J Cashman - USA 13:35.7 1:56.5
459 Raymond Medina 33 USA 13:35.8 1:56.5
460 Gunner Tyler 21 USA 13:36.2 1:56.6
460 Spencer Ainsworth 52 GBR 13:36.2 1:56.6
460 BD Fleece 44 USA 13:36.2 1:56.6
463 Eduard Wagner 34 GER 13:36.4 1:56.6
464 Alistair Buxton 44 GBR 13:36.7 1:56.6
465 Jude Moore 19 USA 13:36.9 1:56.7
465 Edwin Infante 56 USA 13:36.9 1:56.7
467 David Glaser 47 FRA 13:37.0 1:56.7
468 Lukas Noerbel 46 DEN 13:37.1 1:56.7
468 Marc Klapdoor 51 NED 13:37.1 1:56.7
468 Andy Lovejoy 45 GBR 13:37.1 1:56.7
471 Florian P.-H. 47 GER 13:37.2 1:56.7
472 Nathaniel Jahns 27 USA 13:37.4 1:56.7
473 Dave Walker 48 CAN 13:37.5 1:56.7
474 Konstantin Chekhovskoi 52 AIN 13:37.7 1:56.8
475 Laurence Oliver 48 GBR 13:37.8 1:56.8
476 Clayton Maxfield 34 USA 13:37.9 1:56.8
477 David Lieberman 60 USA 13:38.2 1:56.8
477 Charles Letford 44 CAN 13:38.2 1:56.8
479 Zee L 34 SGP 13:38.3 1:56.9
480 Graham Hubbard 58 GBR 13:38.6 1:56.9
480 Marek L 38 POL 13:38.6 1:56.9
480 Esteban (Chicho) Quesada 44 CRC 13:38.6 1:56.9
480 Edward VanDam 63 USA 13:38.6 1:56.9
484 Rob Pace 61 USA 13:38.8 1:56.9
485 Pat Allen 41 USA 13:38.9 1:56.9
486 Matt Martin 37 USA 13:39.0 1:57.0
487 Kevin Fahrer 45 USA 13:39.1 1:57.0
488 J Wang 41 HKG 13:39.2 1:57.0
488 Kirk Knudsen 61 USA 13:39.2 1:57.0
490 Michael Connolly 36 IRL 13:39.3 1:57.0
491 Michael Kühling - GER 13:39.5 1:57.0
492 Fred Poulin 44 CAN 13:39.6 1:57.0
492 Eric VanWieren 50 USA 13:39.6 1:57.0
494 Stefano D’Aniello 45 USA 13:39.9 1:57.1
495 David LIBOUBAN 43 FRA 13:40.0 1:57.1
495 R Heylen 43 BEL 13:40.0 1:57.1
497 Jessica Blair 35 USA 13:40.2 1:57.1
498 Peter Warmuz 45 CAN 13:40.3 1:57.1
499 Leonardo Scopa 67 ITA 13:40.4 1:57.2
500 Thibault PECQUEUR 34 FRA 13:40.5 1:57.2