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Workout of the Day

« February 2, 2026 »

500m/1000m/500m/1000m/500m with two minutes rest.

Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)

Pos. Name Age Country Result Pace
601 James Lussier 56 USA 13:53.8 1:59.1
601 PABLO ENRIQUE GÓMEZ DE CASTRO 30 ESP 13:53.8 1:59.1
603 Keyonte Talley 25 USA 13:53.9 1:59.1
604 Baptiste RICHERT 28 FRA 13:54.0 1:59.1
605 Benson Rutledge 52 USA 13:54.1 1:59.1
606 Daniel McIntyre 49 NZL 13:54.2 1:59.1
607 Björn Lütjohann 51 GER 13:54.3 1:59.1
608 James Curtis 53 GBR 13:54.4 1:59.2
609 Jason Butler 44 USA 13:54.5 1:59.2
610 James McIntyre 52 AUS 13:54.6 1:59.2
611 Thomas McLeroy 32 USA 13:54.8 1:59.2
612 JC Cross 52 USA 13:55.3 1:59.3
612 John Corrigan 62 CAN 13:55.3 1:59.3
614 JACOB MORTON 40 USA 13:55.4 1:59.3
615 Tim T 37 GER 13:55.5 1:59.3
615 Ian Knox 56 USA 13:55.5 1:59.3
615 Jóhannes Ólason Johannessen 48 FRO 13:55.5 1:59.3
618 Carey Daku 45 USA 13:55.6 1:59.3
618 Jan-Hendrik Damer 42 GER 13:55.6 1:59.3
618 Michael Fecik 55 USA 13:55.6 1:59.3
621 Graham Hardy 70 AUS 13:55.7 1:59.3
622 Maile Hutterer 43 USA 13:56.0 1:59.4
623 Kamil Sikorski 39 POL 13:56.2 1:59.4
624 Scott H 62 USA 13:56.3 1:59.4
625 Dane Quinn 56 USA 13:56.4 1:59.4
626 Jason Keller 40 USA 13:56.8 1:59.5
627 Peter Pucher 43 AUT 13:56.9 1:59.5
627 Matteo Ambrosini 29 ITA 13:56.9 1:59.5
629 Mark Fryer 41 AUS 13:57.0 1:59.5
629 Ethan Barber 24 GBR 13:57.0 1:59.5
629 Amy Price 38 USA 13:57.0 1:59.5
632 Matthew Spruit 47 USA 13:57.1 1:59.5
633 Gui T 23 SUI 13:57.3 1:59.6
634 Sebastian Legler 44 GER 13:57.4 1:59.6
635 Deven Gokhale 33 USA 13:57.5 1:59.6
635 Pierre Touchette 34 CAN 13:57.5 1:59.6
637 Simon Connolly 49 AUS 13:57.6 1:59.6
638 Dominic Gosling 35 GBR 13:58.0 1:59.7
638 Jim Ong 62 USA 13:58.0 1:59.7
638 Garrett LaFleur 34 USA 13:58.0 1:59.7
641 mladen bogdan 41 CRO 13:58.3 1:59.7
642 Alexander Köppe 44 GER 13:58.4 1:59.7
643 Mandy the Elf 39 USA 13:58.9 1:59.8
644 Jim Mancill 66 USA 13:59.2 1:59.8
645 Geoffrey Andersen 42 USA 13:59.3 1:59.9
646 Jhony Mardini 23 VEN 13:59.7 1:59.9
647 Aleš Marszal 42 CZE 13:59.9 1:59.9
647 Holly Tatham 54 USA 13:59.9 1:59.9
649 Pete Crow 65 GBR 14:00.2 2:00.0
649 Oliver Werner 53 GER 14:00.2 2:00.0