Workout of the Day

« February 2, 2026 »

500m/1000m/500m/1000m/500m with two minutes rest.

Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)

Pos. Name Age Country Result Pace
550 Andrew Purseglove 63 GBR 13:47.1 1:58.1
550 Maik Wannek 38 GER 13:47.1 1:58.1
553 Steffen Herke 54 GER 13:47.3 1:58.1
554 James Duer 26 USA 13:47.6 1:58.2
555 Chris Adams 65 GBR 13:47.7 1:58.2
556 Paul Jones 50 GBR 13:47.8 1:58.2
557 Mark Compson 56 GBR 13:48.0 1:58.2
558 Jeremy Kazan 54 USA 13:48.2 1:58.3
559 Simon Smith 53 GBR 13:48.4 1:58.3
560 James Bilan 41 USA 13:48.5 1:58.3
561 Falko S 54 GER 13:48.7 1:58.3
561 Nicholas Nelson 43 USA 13:48.7 1:58.3
563 Christian Neumann 62 GER 13:48.9 1:58.4
564 Sean C 54 CAN 13:49.2 1:58.4
565 bruce draper 68 USA 13:49.3 1:58.4
566 Ernie Ginter 73 USA 13:49.5 1:58.5
567 jason Thomas 42 USA 13:49.6 1:58.5
568 Brian Moore 54 USA 13:49.7 1:58.5
568 Vlad Lazurenko 29 UKR 13:49.7 1:58.5
570 Gavin Harrison 60 GBR 13:49.9 1:58.5
571 Eric Nebbia 47 USA 13:50.0 1:58.5
571 Matt Tapia 56 USA 13:50.0 1:58.5
573 A A 41 USA 13:50.1 1:58.5
574 Nathan Willekens 33 BEL 13:50.2 1:58.6
575 Stephen Oliver 47 GBR 13:50.3 1:58.6
576 Henning Wiehe 54 GER 13:50.4 1:58.6
576 Jeff Walters 41 USA 13:50.4 1:58.6
576 Danny Pasternak 31 USA 13:50.4 1:58.6
579 Casey McClure 49 USA 13:50.5 1:58.6
579 Norman Lübkemeier 34 GER 13:50.5 1:58.6
581 Paul Johnson 61 USA 13:50.7 1:58.6
582 Albert Kavsek 58 NED 13:50.8 1:58.6
582 Hennie Strydom 53 USA 13:50.8 1:58.6
584 David Hopkins 58 HKG 13:50.9 1:58.7
584 Jens Karlmark 46 SWE 13:50.9 1:58.7
586 Alessandro Taddei 61 ITA 13:51.1 1:58.7
587 Peter Messeyne 46 BEL 13:51.2 1:58.7
588 Matteo Ghisini 48 ITA 13:51.4 1:58.7
589 Georgios Konstantinou 46 GRE 13:51.8 1:58.8
590 phil rice 61 USA 13:51.9 1:58.8
591 Juergen Eisner 76 GER 13:52.1 1:58.8
592 Ian Sheppard 55 GBR 13:52.5 1:58.9
593 Joris Verstappen 38 BEL 13:52.7 1:58.9
594 Chad Mochrie 54 USA 13:52.9 1:58.9
595 Chris Madras 42 USA 13:53.0 1:59.0
595 Tim Healy 35 USA 13:53.0 1:59.0
597 Harry Wickham 25 GBR 13:53.2 1:59.0
598 Frantisek Bublik 17 CZE 13:53.4 1:59.0
599 Dalton Heath 31 USA 13:53.5 1:59.0
600 Simon Staats 42 USA 13:53.7 1:59.1