Workout of the Day
« February 2, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Roger Butler | 49 | USA | 14:06.6 | 2:00.9 | ||
| 701 | Jayson Adams | 50 | winnipeg, MB | CAN | 14:06.6 | 2:00.9 | |
| 701 | Damion Brevitt | 45 | GBR | 14:06.6 | 2:00.9 | ||
| 704 | Everette Norton | 35 | USA | Randall County Sheriff’s Office | 14:06.8 | 2:00.9 | |
| 705 | Michael Baa | 40 | GER | 14:06.9 | 2:00.9 | ||
| 706 | Bruce DeGraw | 47 | Meridian, ID | USA | 14:07.1 | 2:01.0 | |
| 706 | Chandler Poole | 30 | USA | 14:07.1 | 2:01.0 | ||
| 708 | M Smith | 42 | USA | GARAGEATHLETE | 14:07.2 | 2:01.0 | |
| 709 | Riccardo De Antoni | 46 | ITA | 14:07.4 | 2:01.0 | ||
| 710 | Hollie Wright | 43 | GBR | 14:07.6 | 2:01.0 | ||
| 711 | Nick Abbott | 50 | Birmingham | GBR | 14:07.7 | 2:01.1 | |
| 712 | Sid Ives | 43 | Chelmsford | GBR | 14:07.9 | 2:01.1 | |
| 713 | Nicolle Kelly | 56 | AUS | 14:08.2 | 2:01.1 | ||
| 713 | Paul Melstrom | 55 | Tana | USA | 14:08.2 | 2:01.1 | |
| 715 | Joshua Hensel | 25 | USA | 14:08.3 | 2:01.1 | ||
| 716 | Dylan Timple | 26 | USA | 14:08.4 | 2:01.2 | ||
| 717 | Gavin M | 41 | AUS | 14:08.5 | 2:01.2 | ||
| 717 | James McDowell | 55 | GBR | 14:08.5 | 2:01.2 | ||
| 719 | Søren Damgaard | 71 | Bagsvaerd | DEN | 14:08.7 | 2:01.2 | |
| 720 | Hector Velasquez | 24 | USA | Randall County Sheriff’s Office | 14:09.0 | 2:01.2 | |
| 721 | Mike Baker | 64 | Brevard, NC | USA | 14:09.4 | 2:01.3 | |
| 721 | Mackenzie Neer | 45 | USA | 14:09.4 | 2:01.3 | ||
| 721 | Tomasz Maciejewski | 55 | POL | 14:09.4 | 2:01.3 | ||
| 724 | Justin Boyle | 44 | USA | 14:09.5 | 2:01.3 | ||
| 724 | Wolfram Veigel | 57 | GER | 14:09.5 | 2:01.3 | ||
| 724 | T I | 50 | POL | 14:09.5 | 2:01.3 | ||
| 727 | Edmund Liang | 45 | RMV, CA | USA | 14:09.6 | 2:01.3 | |
| 727 | Phinehas Bynum | 35 | USA | 14:09.6 | 2:01.3 | ||
| 727 | Steven Podmore | 43 | USA | U.S. Coast Guard | 14:09.6 | 2:01.3 | |
| 730 | Greg Trumpler | 57 | USA | 14:09.8 | 2:01.4 | ||
| 731 | Steve Fox | 50 | Shadow Hills, CA | USA | 14:10.0 | 2:01.4 | |
| 732 | Mark Watts | 60 | Swansea | GBR | The Diamonds (Over Sixties Erging Group) | 14:10.1 | 2:01.4 |
| 733 | Wayne Carriker | 60 | OR | USA | The Diamonds (Over Sixties Erging Group) | 14:10.4 | 2:01.4 |
| 734 | Miles Blencowe | 62 | Hanover, NH | USA | 14:10.5 | 2:01.5 | |
| 735 | Willia Kirby | 38 | USA | 14:11.1 | 2:01.5 | ||
| 735 | Éric Deshaies-Martin | 36 | CAN | Canadian Forces School of Communications and Electronics | 14:11.1 | 2:01.5 | |
| 737 | Enric Salesa Isart | 58 | Barcelona | ESP | Reial Club Maritim Barcelona | 14:11.2 | 2:01.6 |
| 738 | Jän Ketchum | 52 | USA | U.S. Navy | 14:11.3 | 2:01.6 | |
| 739 | Ulrich Alt | 52 | GER | 14:11.4 | 2:01.6 | ||
| 739 | Scott Pittman | 56 | USA | 14:11.4 | 2:01.6 | ||
| 741 | Stuart Wyatt | 48 | Basingstoke | GBR | 14:11.8 | 2:01.6 | |
| 742 | Murray McKenzie | 71 | Winnipeg, MB | CAN | 14:11.9 | 2:01.7 | |
| 743 | David Fraser | 67 | GBR | 14:12.1 | 2:01.7 | ||
| 743 | Chris Krepel | 53 | USA | 14:12.1 | 2:01.7 | ||
| 745 | Matthew Bowles | 36 | Huddersfield | GBR | SUB-7 IRC | 14:12.3 | 2:01.7 |
| 746 | Bill Zarakas | 69 | USA | 14:12.7 | 2:01.8 | ||
| 747 | Jana Meiwes | 42 | GER | 14:12.9 | 2:01.8 | ||
| 748 | Jance McKee | 36 | USA | 14:13.1 | 2:01.8 | ||
| 748 | Frankie Li | 29 | USA | 14:13.1 | 2:01.8 | ||
| 748 | Mark Hartmann | 61 | Lake Elmo, MN | USA | U.S. Marines | 14:13.1 | 2:01.8 |